Racecast

Rachel York

St. Clair (MO) · 12 · FOUR RIVERSMO D3District 2 · Compare head to head

Athlete rating 132.8 2006 TF season
Best race 139.2 XC
Races 10
Seasons 4 2003 — 2006

RankedNation #216·MO #8·MO D3 #3·FOUR RIVERS #1·Team #1 ?

Training paces & VO2max → critical speed 6:22/mi, fitted from 4 races in 2005

Cross Country

2005 XC 139.2

St. Clair (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-05 Oak Hills Golf Center 5000m 18:53.3 2nd · 1st on team 139.2 -0.017 ★PR ★CR ★R SR CSR RSR

2004 XC 128.9

St. Clair (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-06 Oak Hills Golf Center 5000m 20:27.5 8th · 2nd on team 128.9 -0.017 PR CR SR CSR RSR

Track & Field

2006 TF 132.0

St. Clair (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-27 MSHSAA Class 3-4 State Track Championships 800m 2:17.38 3rd · 1st on team 130.7 -0.041 ★PR SR RSR
2006-05-27 MSHSAA Class 3-4 State Track Championships 1600m 5:07.04 2nd · 1st on team 132.3 -0.041 ★PR SR RSR
2006-05-27 MSHSAA Class 3-4 State Track Championships 3200m 11:10.21 1st · 1st on team 133.1 -0.041 ★PR SR RSR

2005 TF 129.3

St. Clair (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-05-28 MSHSAA Class 3-4 State Championships 3200m 11:28.39 7th · 1st on team 129.3 -0.041 SR RSR

2004 TF 125.7

St. Clair (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-05-22 MSHSAA State Track Championships 1600m 5:13.29 5th · 1st on team 127.4 -0.041 PR R SR RSR
2004-05-22 MSHSAA State Track Championships 3200m 11:28.18 3rd · 1st on team 129.5 -0.041 PR R SR RSR
2004-05-22 MSHSAA State Track Championships 800m 2:27.32 14th · 1st on team 120.1 -0.041 SR

2003 TF 124.4

St. Clair (MO) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-05-31 MSHSAA State Track Championships 800m 2:21.06 6th · 1st on team 124.4 -0.041 PR R SR RSR