Josh Russell

2015 XC 103.6

O'Neal (NC) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-10-30	McAlpine Creek Park	5000m	20:39.3	116th · 3rd on team	100.9	-0.015	CSR
2015-10-20	Sandhills Community College	5000m	22:09	25th · 3rd on team	97.4	+0.020	CSR
2015-10-01	Wendell Park	5000m	18:59.1	12th · 1st on team	112.5	+0.011	★CR SR CSR RSR

2014 XC 106.3

O'Neal (NC) · Grade 11 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-08-26	O'Neal School	5000m	20:14	9th · 1st on team	106.3	+0.014	★CR SR CSR RSR

2013 XC 104.7

O'Neal (NC) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-10-25	Hagan-Stone Park	5000m	18:33.3	38th · 1st on team	111.5	-0.021	★PR ★CR SR CSR RSR
2013-10-16	Fayetteville Academy	5000m	19:19.2	5th · 1st on team	107.8	-0.013	PR ★CR SR CSR RSR
2013-10-05	Hagan-Stone Park	5000m	20:10.5	9th · 1st on team	103.3	-0.021	CR SR CSR RSR
2013-09-21	WakeMed Soccer Park	5000m	21:10.1	103rd · 1st on team	96.2	-0.023	SR CSR RSR

2012 XC 99.3

O'Neal (NC) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-10-26	WakeMed Soccer Park	5000m	19:48.5	53rd · 2nd on team	104.2	-0.023	PR ★CR SR CSR RSR
2012-09-26	Sandhills Community College	5000m	21:30	7th · 2nd on team	100.9	+0.020	★CR CSR RSR
2012-09-15	WakeMed Soccer Park	5000m	21:24.2	710th · 1st on team	96.8	-0.023	SR CSR RSR
2012-08-30	Reservoir Park	5000m	23:34	7th · 2nd on team	95.2	+0.064	★CR SR CSR RSR

2011 XC 125.0

O'Neal (NC) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-10-28	McAlpine Creek Park	5000m	19:58.6	53rd · 3rd on team	128.4	-0.015	PR ★CR SR CSR
2011-10-18	Carolina Horse Park	5000m	20:42	13th · 3rd on team	130.4	+0.025	PR ★CR ★R SR CSR RSR
2011-10-05	Sandhills Community College	5000m	21:57	15th · 3rd on team	121.8	+0.020	CR R CSR RSR
2011-09-17	WakeMed Soccer Park	5000m	20:55	178th · 1st on team	119.6	-0.024	PR CR R SR CSR RSR

2016 TF 107.1

O'Neal (NC) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-05-21	NCISAA 1A/2A State Championships	3200m	11:05.78	14th · 1st on team	110.2	-0.039	SR
2016-05-21	NCISAA 1A/2A State Championships	800m	2:16.1	22nd · 1st on team	110.5	-0.039
2016-05-21	NCISAA 1A/2A State Championships	1600m	5:02.54	21st · 2nd on team	111.9	-0.039	SR
2016-05-05	NRCA Home Meet	1600m	5:15	3rd · 2nd on team	107.2	-0.039
2016-05-05	NRCA Home Meet	800m	2:18.8	2nd · 1st on team	108.3	-0.039
2016-04-21	Pinecrest SEC Meet # 5	800m	2:13.6	3rd · 1st on team	112.0	-0.043	★PR SR RSR
2016-04-21	Pinecrest SEC Meet # 5	1600m	5:04.7	6th · 2nd on team	110.5	-0.043	SR
2016-04-14	Pineccrest Home Meet SEC #4	1600m	5:07.5	3rd · 1st on team	109.5	-0.043	SR RSR
2016-04-14	Pineccrest Home Meet SEC #4	3200m	11:17.5	6th · 1st on team	107.7	-0.043	SR
2016-04-08	Cary Academy Home Meet	1600m	5:29.16	13th · 2nd on team	102.5	-0.042
2016-04-08	Cary Academy Home Meet	3200m	12:01.47	5th · 1st on team	101.3	-0.042	SR
2016-04-08	Cary Academy Home Meet	800m	2:23.48	11th · 2nd on team	104.5	-0.042	SR RSR
2016-03-31	O'Neal	hj	4-10.0	—	—	-0.043
2016-03-31	O'Neal	3200m	12:11.3	2nd · 1st on team	100.0	-0.043	SR RSR
2016-03-31	O'Neal	1600m	5:25.9	3rd · 1st on team	103.6	-0.043	SR RSR

2014 TF 108.9

O'Neal (NC) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-05-16	2014 NCISAA 1A/2A Championships	3200m	10:48.96	11th · 1st on team	113.9	-0.034	★PR SR RSR
2014-05-16	2014 NCISAA 1A/2A Championships	1600m	4:55.41	8th · 1st on team	115.5	-0.034	★PR SR RSR
2014-05-06	Cape Fear Independent Conference Championship	1600m	5:01.9	3rd · 1st on team	112.8	-0.040
2014-05-06	Cape Fear Independent Conference Championship	800m	2:20.7	2nd · 1st on team	106.9	-0.040	PR SR
2014-04-24	The Burlington School Meet	1600m	5:00	1st · 1st on team	113.4	-0.034
2014-04-24	The Burlington School Meet	3200m	11:35	1st · 1st on team	105.9	-0.034
2014-04-23	Pinecrest Relay Invitational	3200m	11:15.6	10th · 1st on team	108.6	-0.043
2014-04-23	Pinecrest Relay Invitational	1600m	4:57.9	7th · 1st on team	113.7	-0.043	PR SR RSR
2014-04-17	NRCA-CA-WOG-O'Neal-Cressent-RCharter	3200m	10:57.8	4th · 1st on team	111.4	-0.039	PR SR RSR
2014-04-10	Pinecrest Home Meet	hj	5-00.00	—	—	-0.043
2014-04-10	Pinecrest Home Meet	3200m	12:06.5	13th · 1st on team	100.7	-0.043	SR
2014-04-10	Pinecrest Home Meet	1600m	5:05	1st · 1st on team	110.8	-0.043	PR SR RSR
2014-04-03	O'Neal Home Meet	1600m	5:36.8	3rd · 1st on team	100.4	-0.043
2014-03-05	North Moore Meet	1600m	5:31	2nd · 2nd on team	101.5	-0.047	SR RSR

2013 TF 105.7

O'Neal (NC) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-05-17	NCISAA 1A/2A State Championship	3200m	11:24.24	14th · 1st on team	107.0	-0.042	PR SR RSR
2013-05-17	NCISAA 1A/2A State Championship	1600m	5:23.3	17th · 1st on team	104.5	-0.042	PR SR

2012 TF —

O'Neal School (NC) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-05-18	Meet results →	Men's 3200 Meters	12:06.3	15th · 1st on team	—	—	★PR SR

2011 TF 113.5

O'Neal School (NC) · Grade 7

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-05-20	Meet results →	Men's Long Jump	10' 11.75"	—	—	—
2011-05-20	NCISAA 1A/2A State Championships	lj	3.34m	—	—	-0.041
2011-05-20	NCISAA 1A/2A State Championships	3200m	12:28.1	16th · 1st on team	113.5	-0.041	PR R SR RSR