Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-25 | Hagan-Stone Park | 5000m | 23:32.8 | 60th · 3rd on team | 105.5 | -1.5% | ★PR ★CR SR CSR |
| 2013-10-17 | Merriwood Christian Camp | 5000m | 24:00 | 20th · 2nd on team | 105.7 | +0.4% | PR ★CR ★R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-26 | WakeMed Soccer Park | 5000m | 24:29.5 | 68th · 4th on team | 101.1 | -1.7% | PR ★CR R SR CSR RSR |
| 2012-10-03 | Southern Alamance HS | 5000m | 26:18 | 10th · 2nd on team | 99.2 | +3.5% | ★CR R CSR RSR |
| 2012-08-29 | Elon University | 5000m | 26:00 | 21st · 2nd on team | 97.9 | +1.4% | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-28 | McAlpine Creek Park | 5000m | 25:05.6 | 36th · 3rd on team | 98.9 | -1.6% | PR ★CR R SR CSR RSR |
| 2011-08-24 | Lake Mackintosh Marina | 5000m | 29:27 | 38th · 2nd on team | 90.4 | +5.4% | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-29 | Montreat College | 5000m | 28:51 | 150th · 2nd on team | 97.9 | +1.5% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-20 | NCISAA 1A/2A State Championships | 400m | 1:10.56 | 14th · 1st on team | — | +0.3% | ★PR SR |
| 2011-05-20 | NCISAA 1A/2A State Championships | 400m | 1:10.66 | 15th · 2nd on team | — | +0.3% |