Speed rating — all races
Cross Country
XC speed rating
1989 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1989-10-28 | Lake St. Clair Metropark OFFICIAL | 5000m | 27:25 | 3rd · 3rd on team | 94.8 | -0.017 | ★CR CSR |
| 1989-10-21 | Clawson City Park | 5000m | 27:11 | 11th · 11th on team | 102.6 | +0.059 | ★PR ★CR ★R SR CSR RSR |
| 1989-09-30 | Center Line HS | 5000m | 28:46 | 21st · 14th on team | 90.3 | -0.019 | SR CSR RSR |
1988 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1988-10-29 | Royal Oak High School | 5000m | 29:53 | 5th · 5th on team | 89.1 | +0.009 | ★CR CSR |
| 1988-10-22 | Center Line HS | 5000m | 29:31 | 4th · 4th on team | 87.7 | -0.019 | SR CSR |
| 1988-10-15 | Joseph Delia Park | 5000m | 29:42 | 3rd · 3rd on team | 90.8 | +0.019 | SR CSR RSR |
| 1988-09-17 | Macomb Community College | 5000m | 33:04 | 5th · 5th on team | 79.6 | -0.005 | SR CSR RSR |
1987 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1987-10-31 | Lake St. Clair Metropark OFFICIAL | 5000m | 28:40 | 6th · 6th on team | 89.2 | -0.017 | CR CSR |
| 1987-10-27 | Warren Mott HS | 5000m | 29:05 | 11th · 11th on team | 91.3 | +0.021 | ★CR CSR |
| 1987-10-17 | Joseph Delia Park | 5000m | 28:10 | 6th · 4th on team | 94.0 | +0.019 | ★CR R CSR RSR |
| 1987-10-03 | Center Line HS | 5000m | 27:54 | 10th · 10th on team | 91.2 | -0.019 | PR ★CR R SR CSR RSR |
| 1987-09-26 | Marshbank Park | 5000m | 29:26 | 7th · 7th on team | 91.2 | +0.022 | PR ★CR R SR CSR RSR |
| 1987-09-19 | Macomb Community College | 5000m | 30:58 | 2nd · 2nd on team | 83.8 | -0.005 | PR ★CR R SR CSR RSR |