Speed rating — all races
Cross Country
XC speed rating
1990 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1990-11-03 | Tyrone Hills Golf Club | 5000m | 20:38 | 15th · 1st on team | 129.7 | +0.019 | ★CR CSR RSR |
| 1990-10-27 | Lake St. Clair Metropark OFFICIAL | 5000m | 20:36 | 1st · 1st on team | 126.5 | -0.017 | CSR |
| 1990-10-13 | Stony Creek Metropark | 5000m | 20:45 | 8th · 1st on team | 126.5 | +0.003 | ★CR CSR |
| 1990-09-29 | Center Line HS | 5000m | 20:15 | 1st · 1st on team | 126.6 | -0.019 | ★PR ★CR SR CSR RSR |
| 1990-09-22 | Linden County Park | 5000m | 21:28 | 1st · 1st on team | 122.2 | +0.009 | ★CR SR CSR RSR |
| 1990-09-15 | Stony Creek Metropark | 5000m | 22:06 | 1st · 1st on team | 117.5 | +0.003 | SR CSR RSR |
1989 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1989-11-04 | Tyrone Hills Golf Club | 5000m | 22:34 | 19th · 4th on team | 119.2 | +0.019 | CR CSR |
| 1989-10-28 | Lake St. Clair Metropark OFFICIAL | 5000m | 20:32 | 3rd · 3rd on team | 126.5 | -0.017 | PR ★CR SR CSR |
| 1989-10-21 | Clawson City Park | 5000m | 20:44 | 3rd · 3rd on team | 133.7 | +0.059 | PR ★CR ★R SR CSR RSR |
| 1989-10-14 | Stony Creek Metropark | 5000m | 21:37 | 9th · 3rd on team | 122.9 | +0.003 | CR R CSR RSR |
| 1989-09-30 | Center Line HS | 5000m | 21:15 | 5th · 4th on team | 122.2 | -0.019 | PR CR R SR CSR RSR |