Speed rating — all races
Cross Country
XC speed rating
1996 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1996-10-12 | Stony Creek Metropark | 5000m | 25:33 | 39th · 6th on team | 100.5 | +0.003 | SR CSR RSR |
| 1996-09-28 | Joseph Delia Park | 5000m | 27:36 | 3rd · 3rd on team | 96.1 | +0.019 | SR CSR RSR |
1995 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1995-10-21 | Lake St. Clair Metropark OFFICIAL | 5000m | 23:40 | 5th · 5th on team | 108.0 | -0.017 | CSR |
| 1995-10-14 | Stony Creek Metropark | 5000m | 22:41 | 23rd · 4th on team | 114.5 | +0.003 | SR CSR RSR |
| 1995-09-30 | Joseph Delia Park | 5000m | 23:23 | 4th · 4th on team | 114.3 | +0.019 | ★CR SR CSR RSR |
| 1995-09-23 | Cass Benton Park OFFICIAL | 5000m | 23:42 | 4th · 4th on team | 112.9 | +0.034 | ★CR SR CSR RSR |
1994 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1994-10-29 | Lake St. Clair Metropark OFFICIAL | 5000m | 22:50 | 5th · 5th on team | 113.8 | -0.017 | ★CR CSR |
| 1994-10-22 | Lake St. Clair Metropark OFFICIAL | 5000m | 22:55 | 2nd · 2nd on team | 112.4 | -0.017 | CR CSR |
| 1994-10-15 | Stony Creek Metropark | 5000m | 22:38 | 1st · 1st on team | 116.6 | +0.003 | ★PR ★CR ★R SR CSR RSR |
| 1994-10-01 | Joseph Delia Park | 5000m | 24:04 | 2nd · 2nd on team | 111.8 | +0.019 | CR CSR |
| 1994-09-24 | Marshbank Park | 5000m | 23:43 | 2nd · 2nd on team | 112.7 | +0.022 | PR ★CR R SR CSR RSR |