Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Xavier (Ohio) University. | 6000m | 22:55.7 | 43rd · 2nd on team | — | +0.012 | ★CR CSR |
| 2014-11-01 | Michigan Intercollegiate Athletic Association Cross Country Championships | 6000m | 22:49.5 | 11th · 2nd on team | — | -0.001 | ★PR ★CR SR CSR |
| 2014-10-18 | Oberlin Cross Country Trail | 6000m | 23:31 | 2nd · 2nd on team | — | -0.003 | SR CSR |
| 2014-10-03 | Grand Woods Park OFFICIAL | 5000m | 19:18 | 4th · 2nd on team | — | -0.000 | CSR |
| 2014-09-27 | Eastern Hills Golf Club | 6000m | 24:09 | 12th · 2nd on team | — | +0.024 | ★CR SR CSR |
| 2014-08-29 | Pleasant Hills Golf Course | 5000m | 18:54.1 | 2nd · 2nd on team | — | -0.001 | ★CR SR CSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | NCAA Division III Great Lakes Region Cross Country Championships | 8000m | 22:52.6 | 32nd · 1st on team | — | — | ★PR ★CR SR CSR |
| 2013-11-16 | Calvin College - Gainey Athletic Complex | 6000m | 22:52.5 | 32nd · 1st on team | 111.1 | -0.001 | PR ★CR SR CSR |
| 2013-11-02 | West Ottawa Golf Course | 6000m | 23:25 | 26th · 2nd on team | 107.3 | -0.010 | ★CR CSR |
| 2013-10-19 | Oberlin Cross Country Trail | 6000m | 23:00.1 | 52nd · 1st on team | 109.4 | -0.003 | PR ★CR SR CSR |
| 2013-10-04 | Grand Woods Park OFFICIAL | 5000m | 19:11.8 | 15th · 1st on team | 109.1 | -0.000 | ★CR CSR |
| 2013-09-28 | Adrian Lenawee Christian HS | 6000m | 24:11 | 3rd · 2nd on team | 111.5 | +0.057 | ★CR R SR CSR RSR |
| 2013-09-14 | Calvin College - Gainey Athletic Complex | 5000m | 18:49.2 | 25th · 2nd on team | 110.9 | -0.002 | ★PR ★CR SR CSR RSR |
| 2013-09-14 | Calvin College Knight Invitational | 5000m | 18:49.3 | 25th · 2nd on team | — | — | ★CR CSR |
| 2013-08-30 | Pleasant Hills Golf Course | 5000m | 20:05.5 | 2nd · 2nd on team | 105.2 | -0.001 | CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | NCAA Division III Great Lakes Region Cross Country Championships | 6000m | 23:37.6 | 62nd · 3rd on team | 109.0 | — | ★CR CSR |
| 2012-10-27 | Whiffletree Hill Golf Course | 6000m | 23:30 | 3rd · 2nd on team | 110.5 | +0.018 | PR ★CR SR CSR RSR |
| 2012-10-13 | Lake Breeze Golf Course | 6000m | 23:45.5 | 88th · 3rd on team | 107.7 | +0.004 | ★CR CSR |
| 2012-10-05 | Calvin College - Gainey Athletic Complex | 5000m | 18:57.2 | 2nd · 2nd on team | 110.3 | -0.002 | SR CSR RSR |
| 2012-10-05 | Michigan Intercollegiate Cross Country Championships | 5000m | 18:57.3 | 62nd · 2nd on team | — | — | ★CR CSR |
| 2012-09-21 | Saint Mary's College | 6000m | 23:32 | 2nd · 2nd on team | 109.4 | +0.013 | PR ★CR SR CSR RSR |
| 2012-09-08 | Calvin College - Gainey Athletic Complex | 5000m | 19:16 | 2nd · 2nd on team | 108.2 | -0.002 | SR CSR RSR |
| 2012-09-08 | Calvin College Knight Invite | 5000m | 19:16.8 | 51st · 2nd on team | — | — | ★CR CSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Oberlin Cross Country Trail | 6000m | 24:24.1 | 125th · 4th on team | 104.3 | -0.003 | |
| 2011-10-29 | Pine River Country Club | 6000m | 23:47.2 | 42nd · 3rd on team | 108.1 | +0.012 | PR ★CR SR CSR |
| 2011-10-15 | Oberlin Cross Country Trail | 6000m | 24:03.2 | 3rd · 3rd on team | 107.0 | -0.003 | PR CR SR CSR |
| 2011-09-30 | Grand Woods Park OFFICIAL | 5000m | 19:27 | 17th · 2nd on team | 108.2 | -0.000 | CR CSR |
| 2011-09-24 | Trine University | 6000m | 25:10 | 1st · 1st on team | 105.7 | +0.044 | PR ★CR SR CSR |
| 2011-09-17 | Calvin College - Gainey Athletic Complex | 5000m | 18:51.1 | 1st · 1st on team | 111.1 | -0.002 | PR CR R SR CSR RSR |
| 2011-09-02 | Riverwood Resort | 5000m | 20:05.9 | 1st · 1st on team | 107.5 | +0.020 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-01 | MIAA Championships | 3ksteeple | 11:30.52 | 3rd · 1st on team | — | -0.030 | |
| 2015-05-01 | MIAA Championships | 5000m | 19:28.58 | 8th · 2nd on team | — | -0.030 | |
| 2015-04-25 | Ernie Mousseau Invite | 3ksteeple | 11:53.42 | 1st · 1st on team | — | -0.041 | |
| 2015-04-11 | MIAA Jamboree | 3ksteeple | 11:59.14 | 4th · 1st on team | — | -0.020 | |
| 2015-04-11 | MIAA Jamboree | 5000m | 19:14.51 | 7th · 2nd on team | — | -0.020 | SR |
| 2015-04-03 | Alma College Charlie Gray Invitational | 3ksteeple | 11:29.97 | 1st · 1st on team | — | -0.037 | SR |
| 2015-02-28 | Meet results → | Women's 5000 Meters | 18:58.93 | 3rd · 1st on team | — | — | SR |
| 2015-01-30 | Meet results → | Women's Mile | 5:29.53 | 16th · 1st on team | — | — | ★PR SR |
| 2015-01-24 | Meet results → | Women's 5000 Meters | 19:32.12 | 2nd · 1st on team | — | — | SR |
| 2015-01-16 | Meet results → | Women's 3000 Meters | 11:06.19 | 2nd · 1st on team | — | — | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-16 | Meet results → | Women's 3000 Steeplechase | 11:16.32 | 8th · 1st on team | — | — | |
| 2014-05-09 | Meet results → | Women's 3000 Steeplechase | 11:47.93 | 8th · 1st on team | — | — | |
| 2014-05-09 | GVSU 2nd to Last Chance | 3ksteeple | 11:48 | 8th · 1st on team | — | -0.035 | |
| 2014-05-01 | Meet results → | Women's 5000 Meters | 18:47.68 | 7th · 1st on team | — | — | SR |
| 2014-05-01 | Meet results → | Women's 3000 Steeplechase | 11:09.58 | 2nd · 1st on team | — | — | ★PR SR |
| 2014-04-25 | Gina Relays | 3ksteeple | 11:28.81 | 19th · 1st on team | — | -0.034 | |
| 2014-04-19 | GVSU Invitational | 1500m | 5:02.38 | 32nd · 2nd on team | 108.0 | -0.035 | ★PR SR |
| 2014-04-19 | GVSU Invitational | 800m | 2:32.53 | 30th · 2nd on team | 103.1 | -0.035 | SR |
| 2014-04-12 | MIAA Jamboree | 5000m | 18:57.54 | 7th · 1st on team | 107.2 | -0.037 | |
| 2014-04-12 | MIAA Jamboree | 3ksteeple | 11:22.1 | 2nd · 1st on team | — | -0.037 | ★PR SR |
| 2014-04-05 | Spartan Invitational | 5000m | 18:19.48 | 12th · 1st on team | 111.7 | -0.033 | ★PR ★R SR RSR |
| 2014-03-22 | Rhodes Invitational | 3ksteeple | 11:52.59 | 7th · 1st on team | — | -0.029 | SR |
| 2014-03-01 | Calvin College Championships | 1mile | 5:39.75 | 5th · 1st on team | 105.1 | -0.037 | |
| 2014-03-01 | Calvin College Championships | 3000m | 10:49.67 | 7th · 1st on team | 108.4 | -0.037 | SR |
| 2014-02-22 | Hillsdale Tuneup | 5000m | 18:46 | 1st · 1st on team | 109.7 | -0.034 | SR RSR |
| 2014-02-15 | Calvin College Relays | 1mile | 5:34.55 | 8th · 1st on team | 106.8 | -0.037 | SR RSR |
| 2014-01-31 | SVSU - The Cardinal | 3000m | 10:57.91 | 1st · 1st on team | 106.6 | -0.040 | SR RSR |
| 2014-01-25 | Defiance College Invitational | 1mile | 5:39.14 | 1st · 1st on team | 106.3 | -0.028 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-02 | Meet results → | Women's 5000 Meters | 19:37.1 | 8th · 2nd on team | — | — | |
| 2013-05-02 | Meet results → | Women's 3000 Steeplechase | 11:48.58 | 4th · 1st on team | — | — | PR SR |
| 2013-04-27 | Meet results → | Women's 3000 Steeplechase | 12:01.74 | 3rd · 1st on team | — | — | PR SR |
| 2013-04-13 | Meet results → | Women's 3000 Steeplechase | 12:06.64 | 6th · 1st on team | — | — | PR SR |
| 2013-04-13 | Meet results → | Women's 5000 Meters | 19:46.63 | 9th · 2nd on team | — | — | |
| 2013-04-06 | MSU Spartan Invitational | 5000m | 18:52.97 | 18th · 2nd on team | 108.8 | -0.033 | SR RSR |
| 2013-03-22 | Meet results → | Women's 3000 Steeplechase | 12:09.15 | 4th · 1st on team | — | — | PR SR |
| 2013-03-22 | Meet results → | Women 1500m Run Un- Seeded | 5:12.13 | 4th · 1st on team | — | — | ★PR SR |
| 2013-03-22 | Meet results → | Women 1500m Run Seeded | 5:12.13 | 14th · 1st on team | — | — | ★PR SR |
| 2013-02-23 | Meet results → | Women's 5000 Meters | 19:10.31 | 6th · 1st on team | — | — | SR |
| 2013-02-15 | Meet results → | Women's Mile | 5:33.57 | 6th · 1st on team | — | — | SR |
| 2013-02-15 | Meet results → | Women's 800 Meters | 2:36.57 | 8th · 1st on team | — | — | SR |
| 2013-02-09 | Calvin Invitational | 3000m | 10:55.41 | 3rd · 1st on team | 106.8 | -0.037 | SR |
| 2013-02-01 | Trine Invitational #2 | 3000m | 10:59.46 | 1st · 1st on team | 106.9 | -0.029 | SR |
| 2013-01-18 | SVSU Indoor Classic | 800m | 2:39.19 | 2nd · 2nd on team | 99.2 | -0.040 | SR |
| 2013-01-18 | SVSU Indoor Classic | 1mile | 5:29.66 | 1st · 1st on team | 107.4 | -0.040 | SR RSR |
| 2013-01-11 | Bob Eubanks Open | 3000m | 11:01.44 | 11th · 2nd on team | 104.5 | -0.040 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-11 | Meet results → | Women's 5000 Meters | 18:44.09 | 7th · 1st on team | — | — | ★PR SR |
| 2012-05-04 | MIAA Field Day | 5000m | 19:37.1 | 8th · 2nd on team | 105.8 | -0.037 | |
| 2012-05-04 | MIAA Field Day | 3ksteeple | 11:48.58 | 4th · 1st on team | — | -0.037 | PR SR |
| 2012-05-03 | Meet results → | Women's 5000 Meters | 19:51.2 | 12th · 3rd on team | — | — | PR SR |
| 2012-04-28 | Lyle Bennett Open | 3000m | 10:45.61 | 2nd · 1st on team | 108.7 | -0.027 | ★PR SR |
| 2012-04-21 | Ernie Mousseau Classic | 5000m | 18:51.66 | 2nd · 2nd on team | 108.5 | -0.041 | |
| 2012-04-14 | MIAA Track & Field Jamboree | 5000m | 19:18.23 | 10th · 2nd on team | 107.2 | -0.030 | |
| 2012-04-14 | MIAA Track & Field Jamboree | 1500m | 5:10.54 | 14th · 2nd on team | 105.0 | -0.030 | |
| 2012-04-07 | MSU Spartan Invitational | 5000m | 18:44.64 | 18th · 2nd on team | 110.8 | -0.033 | PR SR RSR |
| 2012-03-24 | Emory Invitational | 1500m | 5:06.06 | 18th · 1st on team | 106.9 | -0.027 | PR SR |
| 2012-03-24 | Emory Invitational | 800m | 2:31.68 | 23rd · 2nd on team | 103.9 | -0.027 | |
| 2012-02-25 | Michigan Indiana Championships | 800m | 2:35.09 | 14th · 1st on team | 102.1 | -0.037 | |
| 2012-02-25 | Michigan Indiana Championships | 1mile | 5:25.86 | 10th · 1st on team | 108.8 | -0.037 | ★PR SR RSR |
| 2012-02-17 | Meet results → | Women's Mile | 5:30.96 | 4th · 1st on team | — | — | PR SR |
| 2012-02-17 | Meet results → | Women's 800 Meters | 2:32.99 | 9th · 1st on team | — | — | ★PR SR |
| 2012-02-03 | Meet results → | Women's Mile | 5:33.51 | 6th · 1st on team | — | — | PR SR |
| 2012-01-27 | Calvin Invitational | 800m | 2:33.7 | 7th · 1st on team | 103.0 | -0.037 | |
| 2012-01-20 | Indoor Classic | 800m | 2:29.9 | 3rd · 1st on team | 105.2 | -0.040 | ★PR SR RSR |