Racecast

Tim Deptula

Central (OR) · 12 · 5A-3 MID-WILLAMETTEOR D5A5A · Compare head to head

Athlete rating 118.0 2006 XC season
Best race 118.2 XC
Races 60
Seasons 4 2004 — 2007

RankedNation #9288·OR #503·OR D5A #1165·5A-3 MID-WILLAMETTE #26·Team #5 ?

Training paces & VO2max → critical speed 6:28/mi, fitted from 6 races in 2005

Cross Country

2006 XC 117.7

Central (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-04 Lane Community College 5000m 18:16 80th · 3rd on team 117.3 +0.012 ★CR CSR
2006-10-07 Philomath HS 5000m 18:00.5 49th · 3rd on team 118.2 +0.013 ★PR ★CR ★R SR CSR RSR

2005 XC 112.2

Central (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-08 Philomath HS 5000m 19:05.2 83rd · 4th on team 112.2 +0.013 PR CR SR CSR RSR

Track & Field

2007 TF —

Central (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-19 OSAA 4A State Championships 400m 53.31 18th · 1st on team — -0.039
2007-05-12 Race results → 400m 53.07 3rd · 1st on team — —
2007-05-12 Race results → 400m 53.73 5th · 2nd on team — —
2007-05-11 Valco District 400m 53.07 3rd · 1st on team — -0.035 PR SR
2007-05-11 Valco District 400m 53.73 5th · 2nd on team — -0.035
2007-05-04 Stayton Twilight Invitational 400m 53.52 7th · 1st on team — -0.045 PR SR
2007-04-27 Dean Nice Invitational 400m 53.7 8th · 1st on team — -0.047 PR SR
2007-04-14 Banks Invite 400m 54.54 4th · 1st on team — -0.038
2007-04-14 Banks Invite 200m 24.36 6th · 2nd on team — -0.038 ★PR SR
2007-04-12 Central,Newport, Taft 100m 12.04 4th · 2nd on team — -0.041 ★PR SR
2007-04-12 Central,Newport, Taft 200m 24.84 3rd · 2nd on team — -0.041 SR
2007-04-07 Junction City Invitational 400m 54.44 4th · 1st on team — -0.037 PR SR
2007-04-07 Junction City Invitational 200m 24.94 7th · 2nd on team — -0.037 SR

2006 TF 110.9

Central (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-19 Valco District Championship 200m 24.84 13th · 4th on team — -0.028 PR SR
2006-05-19 Valco District Championship 200m 24.8 11th · 3rd on team — -0.028 PR SR
2006-05-19 Valco District Championship 100m 12.54 19th · 5th on team — -0.028
2006-05-12 Stayton Twilight 800m 2:13.87 16th · 2nd on team 111.2 -0.033 ★PR SR
2006-05-10 Taft, Yamhill-Carlton, Central 800m 2:15.43 1st · 1st on team 112.0 -0.021 PR SR RSR
2006-05-10 Taft, Yamhill-Carlton, Central 100m 12.35 2nd · 2nd on team — -0.021 PR SR
2006-05-02 Newport, Taft 200m 24.96 2nd · 2nd on team — -0.013 PR SR
2006-05-02 Newport, Taft 3000m 10:39.6 1st · 1st on team 109.7 -0.013 SR
2006-05-02 Newport, Taft 1500m 4:47.54 1st · 1st on team 111.3 -0.013 RSR
2006-04-18 Central 200m 25.74 8th · 3rd on team — -0.041 PR SR
2006-04-18 Central 1500m 4:40 6th · 4th on team 110.1 -0.041 SR RSR
2006-04-15 Race results → 1500m 4:49.26 12th · 3rd on team — —
2006-04-15 Race results → 800m 2:21.48 12th · 3rd on team — —
2006-04-08 Race results → 400m 56.24 10th · 2nd on team — — PR SR
2006-03-23 Race results → 800m 2:15.6 6th · 3rd on team — — PR SR
2006-03-23 Race results → 1500m 4:43.05 5th · 2nd on team — — SR

2005 TF 108.3

Central (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-05-13 Valco District Championships 1500m 4:35.2 2nd · 2nd on team 111.4 -0.041 ★PR SR
2005-05-13 Valco District Championships 3000m 10:29.72 8th · 2nd on team 106.9 -0.041
2005-05-06 Stayton Twilight 1500m 4:41.53 11th · 2nd on team 110.3 -0.033
2005-05-06 Stayton Twilight 3000m 10:08.1 9th · 2nd on team 112.0 -0.033 SR RSR
2005-05-03 Philomath/Central/Toledo 1500m 4:43.2 2nd · 2nd on team 110.3 -0.026 RSR
2005-04-29 Race results → 1500m 4:40 5th · 1st on team — — SR
2005-04-28 Race results → hj 5' — — —
2005-04-19 Race results → 3000m 11:04 2nd · 2nd on team — —
2005-04-19 Race results → 400m 58.34 3rd · 2nd on team — — PR SR
2005-04-19 Race results → 1500m 4:54 1st · 1st on team — —
2005-04-14 Newport v. Central v. Philomath 3000m 10:38.93 4th · 1st on team 107.3 -0.028 SR
2005-04-14 Newport v. Central v. Philomath 1500m 4:47.75 6th · 3rd on team 108.4 -0.028 SR RSR
2005-04-06 Molalla vs. Sherwood 1500m 4:51.8 6th · 1st on team 105.5 -0.039
2005-03-31 Yamhill-Carlton, Central 300mh 51.94 7th · 3rd on team — -0.038 ★PR SR
2005-03-31 Yamhill-Carlton, Central 800m 2:22.8 4th · 1st on team 103.4 -0.038 SR
2005-03-17 Central hj 5' — — -0.033
2005-03-17 Central 1500m 4:49.3 4th · 1st on team 107.7 -0.033 SR RSR

2004 TF 106.3

Central (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-05-21 Varsity Val-Co District Day 1 3000m 10:23.75 3rd · 3rd on team 108.5 -0.041
2004-05-17 Race results → 1500m 4:36 1st · 1st on team — — PR SR
2004-05-14 Stayton Twilight 3000m 10:03 8th · 2nd on team 113.4 -0.033 ★PR R SR RSR
2004-05-12 Yamhill Carlton 800m 2:34.3 3rd · 3rd on team 94.9 -0.041
2004-05-12 Yamhill Carlton 1500m 4:39 2nd · 2nd on team 109.1 -0.041 PR R SR RSR
2004-05-06 Central Dual 1500m 4:42.03 4th · 1st on team 108.6 -0.035 R RSR
2004-05-06 Central Dual 800m 2:17.5 6th · 3rd on team 107.1 -0.035 PR SR
2004-04-29 Toledo 3000m 10:52.4 3rd · 3rd on team 104.6 -0.041 PR R SR RSR
2004-04-29 Toledo 800m 2:20.2 3rd · 3rd on team 104.6 -0.041
2004-04-22 Race results → 1500m 4:39.86 1st · 1st on team — — PR SR
2004-04-22 Race results → 800m 2:18.1 2nd · 2nd on team — — PR SR