Ian Graham
Delran (NJ) · 12 · BCSLNJ D2NJSIAA CENTRAL D2BURLINGTON · Compare head to head
Athlete rating
117.5
2013 XC season
Races
11
Seasons
4
2010 — 2013
RankedNation #30131·NJ #466·NJ D2 #214·NJSIAA CENTRAL #125·NJSIAA CENTRAL D2 #89·BCSL #9·Team #5
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Training paces
& VO2max →
critical speed
6:06/mi, fitted from
4 races in 2011
Cross Country
2013 XC
117.2
Delran (NJ) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-11-09 |
Thompson Park
|
5000m |
17:23.4 |
29th
· 2nd on team |
116.8 |
-0.035 |
CSR
|
| 2013-10-24 |
New Egypt HS
|
5000m |
16:28 |
3rd
· 2nd on team |
117.7 |
-0.082 |
★PR
★CR
SR
CSR
RSR
|
2012 XC
117.7
Delran (NJ) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-11-10 |
Delsea HS
|
5000m |
17:24 |
208th
· 1st on team |
116.6 |
-0.044 |
★CR
SR
CSR
|
| 2012-10-06 |
Holmdel Park
|
5000m |
17:46 |
19th
· 1st on team |
118.7 |
-0.015 |
★CR
SR
CSR
RSR
|
| 2012-09-15 |
Cherokee Challenge
|
3200m |
10:41 |
99th
· 1st on team |
117.8 |
-0.031 |
★PR
★CR
SR
CSR
RSR
|
2011 XC
117.0
Delran (NJ) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-11-05 |
Thompson Park
|
5000m |
17:12 |
15th
· 1st on team |
119.5 |
-0.035 |
PR
★CR
★R
SR
CSR
RSR
|
| 2011-10-08 |
Thompson Park
|
5000m |
17:24.4 |
12th
· 1st on team |
118.7 |
-0.035 |
PR
CR
R
SR
CSR
RSR
|
| 2011-10-01 |
Holmdel Park
|
5000m |
18:40 |
61st
· 3rd on team |
112.7 |
-0.015 |
PR
CR
SR
CSR
RSR
|
2010 XC
111.1
Delran (NJ) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-09-11 |
Cherokee Challenge
|
3218m |
11:29.1 |
46th
· 1st on team |
111.1 |
-0.031 |
★PR
★CR
R
SR
CSR
RSR
|
