Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-24 | Mossyrock Park | 5000m | 22:52 | 38th · 6th on team | 91.6 | +0.022 | ★CR CSR |
| 2013-10-12 | Hoquiam HS | 5000m | 22:00.6 | 24th · 1st on team | 94.2 | +0.008 | ★PR ★CR ★R SR CSR RSR |
| 2013-10-10 | Elma High School | 4828m | 23:12 | 42nd · 6th on team | 89.2 | +0.047 | ★CR SR CSR |
| 2013-10-01 | Saint Martin's University | 5000m | 23:14 | 81st · 6th on team | 88.3 | -0.005 | ★CR CSR |
| 2013-09-28 | Pacific Lutheran University | 5000m | 23:15 | 72nd · 1st on team | 90.2 | +0.000 | ★CR CSR |
| 2013-09-26 | Cascade Peaks | 5000m | 22:09 | 37th · 7th on team | 91.9 | -0.017 | PR ★CR SR CSR |
| 2013-09-21 | Ft. Steilacoom Park | 5000m | 24:39.5 | 432nd · 5th on team | 83.9 | +0.004 | ★CR CSR |
| 2013-09-19 | Onalaska Middle School | 5000m | 23:46.2 | 36th · 7th on team | 86.6 | -0.008 | PR ★CR SR CSR |
| 2013-09-11 | Lewis and Clark State Park | 5000m | 24:51 | 42nd · 4th on team | 89.0 | +0.050 | ★CR SR CSR |
| 2013-09-09 | La Center Dike | 2414m | 10:47.5 | 41st · 5th on team | 92.1 | +0.063 | ★PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | The Evergreen State College | 5000m | 23:52.7 | 59th · 6th on team | 87.6 | +0.008 | PR ★CR SR CSR |
| 2012-10-18 | Mossyrock Park | 5000m | 24:39 | 44th · 7th on team | 85.4 | +0.022 | CR CSR |
| 2012-10-10 | Fort Borst Park | 5000m | 24:29 | 50th · 7th on team | 86.9 | +0.033 | ★CR SR CSR |
| 2012-10-06 | Stan Hedwall Park | 5000m | 24:36.4 | 37th · 5th on team | 85.2 | +0.012 | SR CSR |
| 2012-09-26 | Rainbow Park | 4828m | 26:29.4 | 45th · 8th on team | 83.5 | +0.114 | ★CR CSR |
| 2012-09-22 | King's Roller Coaster Trail Run | 4828m | 23:49 | 73rd · 2nd on team | 85.7 | +0.041 | ★CR SR CSR |
| 2012-09-20 | Cascade Peaks | 5000m | 24:47 | 71st · 6th on team | 82.7 | -0.017 | CR SR CSR |
| 2012-09-14 | Ilwaco High School | 5000m | 24:58 | 26th · 5th on team | 90.2 | +0.094 | ★CR R CSR RSR |
| 2012-09-12 | Lewis and Clark State Park | 5000m | 24:52 | 42nd · 3rd on team | 87.4 | +0.050 | CR R SR CSR RSR |
| 2012-09-06 | Tenino City Park | 3000m | 13:47 | 36th · 4th on team | 68.2 | +0.016 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | Lewisville Park | 5000m | 24:12 | 62nd · 5th on team | 86.5 | +0.016 | PR ★CR SR CSR |
| 2011-10-20 | Mossyrock Park | 5000m | 25:16 | 23rd · 3rd on team | 83.1 | +0.022 | CR CSR |
| 2011-10-14 | Wright Park | 3500m | 16:24 | 101st · 2nd on team | 86.5 | +0.019 | ★PR ★CR R SR CSR RSR |
| 2011-10-12 | Fort Borst Park | 5000m | 24:44 | 38th · 5th on team | 86.4 | +0.033 | CR R CSR RSR |
| 2011-10-08 | Hoquiam HS | 5000m | 25:14 | 91st · 5th on team | 82.9 | +0.008 | CR CSR |
| 2011-10-06 | Millersylvania State Park | 4828m | 23:04 | 62nd · 4th on team | 84.7 | -0.015 | ★PR ★CR SR CSR |
| 2011-10-01 | Stan Hedwall Park | 5000m | 24:30.9 | 100th · 4th on team | 84.8 | +0.012 | PR ★CR R SR CSR RSR |
| 2011-09-27 | Lake Sylvia | 5000m | 27:13 | 94th · 6th on team | 76.8 | +0.006 | PR ★CR R SR CSR RSR |
| 2011-09-15 | Mossyrock Park | 5000m | 27:39 | 18th · 5th on team | 76.3 | +0.022 | PR CR R SR CSR RSR |
| 2011-09-08 | Tenino City Park | 3000m | 14:58 | 19th · 2nd on team | 63.1 | +0.016 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-22 | Race results → | javelin | 66'9" | — | — | — | |
| 2009-04-22 | Race results → | lj | 10'6.5" | — | — | — | |
| 2009-04-22 | Race results → | 100m | 16.94 | 16th · 4th on team | — | — | |
| 2009-04-15 | Napavine | lj | 10' 6.5 | — | — | -0.018 | |
| 2009-04-15 | Napavine | javelin | 66' 9 | — | — | -0.018 | |
| 2009-04-15 | Napavine | 100m | 16.54 | 10th · 5th on team | — | -0.018 | ★PR SR |
| 2009-03-25 | Rainier, Ony, Toledo, Adna, Peell | javelin | 52-00 | — | — | -0.025 | |
| 2009-03-25 | Rainier, Ony, Toledo, Adna, Peell | 100m | 16.64 | 13th · 4th on team | — | -0.025 | PR SR |