Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Killens Pond State Park | 5000m | 19:30.8 | 8th · 1st on team | 127.6 | -0.030 | ★CR CSR |
| 2013-10-18 | Joe O'Neill Invitational | 5000m | 19:15.4 | 15th · 1st on team | 134.2 | — | ★PR ★CR ★R SR CSR RSR |
| 2013-10-05 | Salesianum Cross Country Invitational | 5000m | 21:12.9 | 2nd · 1st on team | 121.5 | — | ★CR CSR |
| 2013-09-28 | Six Flags | 5000m | 19:43 | 16th · 1st on team | 125.4 | -0.048 | ★CR SR CSR |
| 2013-09-07 | Killens Pond State Park | 5000m | 19:45.5 | 2nd · 1st on team | 127.2 | -0.030 | CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Brandywine Creek State Park | 5000m | 20:45.2 | 6th · 1st on team | 128.3 | +0.036 | CSR RSR |
| 2012-11-03 | Henlopen Athletic Conference Cross Country Championships | 5000m | 20:22.9 | 3rd · 1st on team | 127.0 | — | ★CR CSR |
| 2012-10-19 | Bellevue State Park | 5000m | 19:38.8 | 9th · 1st on team | 126.2 | -0.045 | PR ★CR SR CSR |
| 2012-10-06 | Brandywine Creek State Park | 5000m | 21:02.7 | 2nd · 1st on team | 127.4 | +0.036 | SR CSR RSR |
| 2012-09-08 | Lake Forest Cross Country Invitational | 5000m | 22:31.8 | 15th · 2nd on team | 114.8 | — | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Brandywine Creek State Park | 5000m | 20:44.6 | 15th · 1st on team | 130.2 | +0.036 | PR ★CR R SR CSR RSR |
| 2011-11-05 | Henlopen Athletic Conference Cross Country Championships | 5000m | 20:49 | 8th · 1st on team | 124.9 | — | PR CR R SR CSR RSR |
| 2011-09-10 | Killens Pond State Park | 5000m | 21:08.1 | 4th · 1st on team | 119.5 | -0.030 | PR CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-21 | DIAA Meet of Champions | 1600m | 5:38.79 | 11th · 1st on team | 119.7 | -0.047 | |
| 2014-05-17 | DIAA Division 1 State Championships | 1600m | 5:30.43 | 7th · 1st on team | 123.7 | -0.041 | SR |
| 2014-05-17 | DIAA Division 1 State Championships | 3200m | 12:17.54 | 10th · 1st on team | 119.0 | -0.041 | |
| 2014-05-09 | Henlopen Conference Championships | 1600m | 5:37.4 | 4th · 1st on team | 120.8 | -0.047 | |
| 2014-05-09 | Henlopen Conference Championships | 3200m | 12:14.2 | 3rd · 1st on team | 119.1 | -0.047 | |
| 2014-05-08 | Meet results → | Women's 3200 Meters | 12:14.15 | 3rd · 1st on team | — | — | |
| 2014-04-26 | UD Classic | 1600m | 5:36.73 | 3rd · 1st on team | 122.4 | -0.036 | |
| 2014-04-19 | Art Madric Hall of Fame Invite | 3200m | 11:51.94 | 1st · 1st on team | 122.6 | -0.046 | |
| 2014-04-19 | Art Madric Hall of Fame Invite | 1600m | 5:34.61 | 7th · 1st on team | 121.5 | -0.046 | |
| 2014-04-12 | Meet results → | Women's 3200 Meters | 12:15.97 | 4th · 1st on team | — | — | |
| 2014-04-12 | Meet results → | Women's 1600 Meters | 5:33.9 | 7th · 1st on team | — | — | |
| 2014-03-28 | AI Field & Track Invitational | 800m | 2:36.45 | 4th · 2nd on team | 116.0 | -0.046 | ★PR SR |
| 2014-03-28 | AI Field & Track Invitational | 1600m | 5:45.6 | 8th · 1st on team | 118.5 | -0.046 | |
| 2014-02-21 | Race results → | 1600m | 5:32.48 | 10th · 1st on team | — | — | SR |
| 2014-02-21 | Race results → | 3200m | 11:44.57 | 4th · 1st on team | — | — | SR |
| 2014-02-05 | Meet results → | Women's 1600 Meters | 5:33.89 | 1st · 1st on team | — | — | SR |
| 2014-02-05 | Meet results → | Women's 3200 Meters | 12:01.68 | 1st · 1st on team | — | — | SR |
| 2014-01-19 | Meet results → | Women's Mile | 5:39.87 | 9th · 1st on team | — | — | ★PR SR |
| 2014-01-11 | Meet results → | Women's 1600 Meters | 5:39.17 | 5th · 1st on team | — | — | SR |
| 2014-01-08 | II Annual Pat Russo Invitational | 1600m | 5:33.8 | 3rd · 1st on team | 124.0 | -0.031 | SR RSR |
| 2014-01-08 | Pat Russo Invitational | 1600m | 5:33.8 | 3rd · 1st on team | 124.0 | -0.031 | |
| 2014-01-08 | II Annual Pat Russo Invitational | 3200m | 12:14.1 | 3rd · 1st on team | 121.0 | -0.031 | SR |
| 2014-01-08 | Pat Russo Invitational | 3200m | 12:14.1 | 3rd · 1st on team | 121.0 | -0.031 | |
| 2014-01-04 | Meet results → | Women's 800 Meters | 2:36.95 | 11th · 3rd on team | — | — | ★PR SR |
| 2014-01-04 | Meet results → | Women's Mile | 5:43.17 | 5th · 1st on team | — | — | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | DIAA Championship | 3200m | 11:39.89 | 3rd · 1st on team | 124.0 | -0.041 | ★PR SR |
| 2013-05-18 | DIAA Championship | 1600m | 5:27.93 | 4th · 1st on team | 124.0 | -0.041 | ★PR SR |
| 2013-05-09 | Meet results → | Women's 3200 Meters | 11:41 | 1st · 1st on team | — | — | ★PR SR |
| 2013-05-09 | Meet results → | Women's 1600 Meters | 5:22.4 | 3rd · 1st on team | — | — | ★PR SR |
| 2013-04-13 | Meet results → | Women's 1600 Meters | 5:48 | 2nd · 1st on team | — | — | SR |
| 2013-04-13 | Meet results → | Women's 3200 Meters | 11:54 | 1st · 1st on team | — | — | PR SR |
| 2013-02-09 | DIAA Championships | 3200m | 11:44.98 | 6th · 1st on team | 124.7 | -0.042 | SR RSR |
| 2013-02-09 | DIAA Championships | 1600m | 5:35.71 | 11th · 1st on team | 122.6 | -0.042 | SR |
| 2013-01-09 | Pat Russo Invitational | 3200m | 12:49.8 | 3rd · 1st on team | 114.7 | -0.031 | |
| 2013-01-09 | 1st Annual Pat Russo Invitational | 3200m | 12:49.8 | 3rd · 1st on team | 114.7 | -0.031 | |
| 2013-01-09 | Pat Russo Invitational | 1600m | 5:55.3 | 5th · 2nd on team | 115.9 | -0.031 | |
| 2013-01-09 | 1st Annual Pat Russo Invitational | 1600m | 5:55.3 | 5th · 2nd on team | 115.9 | -0.031 | |
| 2013-01-05 | N5CTA Meet 1 | 1600m | 5:42.28 | 6th · 1st on team | 120.5 | -0.041 | SR RSR |
| 2013-01-05 | N5CTA Meet 1 | 3200m | 12:25.43 | 7th · 1st on team | 118.2 | -0.041 | SR |
| 2012-12-19 | Bayside League Meet 3 | 1600m | 5:44.8 | 2nd · 1st on team | 119.1 | -0.031 | SR RSR |
| 2012-12-02 | UD Holiday Classic | 1600m | 5:49.38 | 9th · 2nd on team | 117.6 | -0.042 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-23 | Delaware Meet of Champions | 3200m | 11:40.13 | 5th · 1st on team | 124.2 | -0.047 | PR SR RSR |
| 2012-05-19 | DIAA Championship | 3200m | 11:55.89 | 3rd · 1st on team | 122.2 | -0.041 | PR SR RSR |
| 2012-05-19 | DIAA Championship | 1600m | 5:33.09 | 8th · 1st on team | 122.2 | -0.041 | PR SR |
| 2012-05-11 | Meet results → | Women's 1600 Meters | 5:32.4 | 4th · 1st on team | — | — | PR SR |
| 2012-05-11 | Meet results → | Women's 3200 Meters | 11:54.2 | 1st · 1st on team | — | — | PR SR |
| 2012-04-07 | Meet results → | Women's 3200 Meters | 12:23.47 | 2nd · 1st on team | — | — | PR SR |
| 2012-04-07 | Meet results → | Women's 1600 Meters | 5:56.99 | 3rd · 1st on team | — | — | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | DIAA Track & Field Championships | 3200m | 13:12.74 | 8th · 1st on team | 110.1 | -0.041 | |
| 2011-05-13 | Meet results → | Women's 1600 Meters | 5:58.8 | 7th · 1st on team | — | — | PR SR |
| 2011-05-13 | Meet results → | Women's 3200 Meters | 12:30.5 | 3rd · 1st on team | — | — | PR SR |
| 2011-04-09 | Burgess Invitational | 800m | 2:53.16 | 9th · 1st on team | 103.7 | -0.045 | PR R SR RSR |
| 2011-04-09 | Burgess Invitational | 3200m | 12:50.63 | 4th · 1st on team | 112.4 | -0.045 | PR R SR RSR |
| 2011-04-09 | Burgess Invitational | 1600m | 6:11.88 | 7th · 1st on team | 108.6 | -0.045 | PR SR |