Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Plantes Ferry | 6000m | 22:58.7 | 141st · 4th on team | 112.8 | +0.022 | ★CR CSR RSR |
| 2013-11-09 | NCAA Division II South Central Region Cross Country Championships | 6000m | 22:56.1 | 49th · 5th on team | — | — | ★PR ★CR SR CSR |
| 2013-10-26 | 2013 RMAC Cross Country Championships | 6000m | 24:06.5 | 52nd · 8th on team | — | — | ★CR SR CSR |
| 2013-10-05 | Washington Park | 6000m | 24:28 | 13th · 6th on team | 108.3 | +0.051 | ★CR SR CSR |
| 2013-09-07 | Palmer Park | 4000m | 15:42 | 5th · 3rd on team | 110.7 | +0.064 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | NCAA Division II South Central Region Cross Country Championships | 6000m | 24:42 | 65th · 7th on team | — | — | CR CSR |
| 2012-10-20 | RMAC Championships | 6000m | 24:37.5 | 36th · 7th on team | — | — | ★CR CSR |
| 2012-09-29 | Roy Griak Invitational | 6000m | 23:59 | 52nd · 6th on team | — | — | PR ★CR SR CSR |
| 2012-09-08 | UCCS Rust-Buster Open | 4000m | 16:06.5 | 25th · 9th on team | — | — | PR ★CR SR CSR |
| 2012-09-08 | UCCS Rust-Buster Invite | 4000m | 16:06.5 | 25th · 10th on team | — | — | ★CR CSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Sun Willows Golf Course | 5000m | 18:00 | 1st · 1st on team | 139.1 | +0.004 | ★CR CSR |
| 2008-11-01 | American Lake Veterans Golf Course | 5000m | 17:45.5 | 1st · 1st on team | 140.9 | +0.012 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-14 | Ft. Steilacoom Park | 5000m | 18:01.4 | 1st · 1st on team | 138.9 | +0.006 | ★CR CSR |
| 2008-10-04 | Franklin Park-Yakima | 4828m | 18:11.5 | 2nd · 1st on team | 137.6 | +0.043 | ★PR ★CR SR CSR |
| 2008-09-27 | Stanford University Golf Course | 5000m | 17:52 | 1st · 1st on team | 140.3 | -0.003 | PR ★CR SR CSR |
| 2008-09-20 | South Whidbey Middle & High School | 5000m | 18:04.5 | 1st · 1st on team | 140.1 | +0.021 | PR ★CR SR CSR |
| 2008-09-17 | Wright Park | 3540m | 12:40 | 1st · 1st on team | 140.7 | +0.020 | ★PR ★CR R SR CSR RSR |
| 2008-09-13 | Capital HS | 3218m | 10:55.1 | 1st · 1st on team | 138.1 | -0.030 | ★PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Eagle Island State Park | 5000m | 18:31 | 4th · 1st on team | 137.8 | +0.025 | ★CR R CSR RSR |
| 2007-11-03 | Sun Willows Golf Course | 5000m | 19:02 | 6th · 1st on team | 132.5 | +0.004 | CR CSR |
| 2007-10-17 | Ft. Steilacoom Park | 5000m | 18:24.2 | 2nd · 1st on team | 137.1 | +0.006 | PR CR R SR CSR RSR |
| 2007-09-29 | Franklin Park-Yakima | 4828m | 18:32.8 | 5th · 1st on team | 134.5 | +0.043 | PR CR SR CSR |
| 2007-09-22 | Eagle Island State Park | 5000m | 19:02.6 | 2nd · 1st on team | 132.7 | +0.025 | CR CSR |
| 2007-09-15 | South Whidbey Middle & High School | 5000m | 18:45.4 | 4th · 1st on team | 135.0 | +0.021 | PR CR SR CSR |
| 2007-09-08 | Capital HS | 3218m | 11:13.6 | 1st · 1st on team | 135.1 | -0.030 | PR CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-18 | Mt. SAC Relays | 10-km | 35:56.9 | 14th · 1st on team | — | -0.044 | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | Race results → | 1600m | 5:01.68 | 7th · 1st on team | — | — | |
| 2008-05-24 | Race results → | 3200m | 10:50.88 | 8th · 2nd on team | — | — | ★PR SR |
| 2008-05-16 | Race results → | 3200m | 10:55.81 | 2nd · 1st on team | — | — | |
| 2008-05-16 | Race results → | 1600m | 5:01.4 | 2nd · 1st on team | — | — | |
| 2008-05-09 | Narrows League Championships Day 2 | 1600m | 4:58.63 | 4th · 2nd on team | 136.7 | -0.033 | ★PR SR |
| 2008-05-09 | Narrows League Championships Day 2 | 3200m | 10:55.14 | 2nd · 1st on team | 135.3 | -0.033 | |
| 2008-05-02 | Narrows Tri: GH and Bellarmine at Mount Tahoma | 800m | 2:16.3 | 2nd · 2nd on team | 131.3 | -0.043 | ★PR SR |
| 2008-04-26 | Race results → | 1500m | 4:36.81 | 2nd · 1st on team | — | — | ★PR SR |
| 2008-04-24 | Race results → | 400m | 1:00.78 | 1st · 1st on team | — | — | ★PR SR |
| 2008-04-12 | Viking Classic | 800m | 2:19 | 1st · 1st on team | 129.3 | -0.039 | SR |
| 2008-04-12 | Viking Classic | 3200m | 10:57.64 | 2nd · 1st on team | 135.3 | -0.039 | |
| 2008-04-09 | Narrows Tri: SK and Foss at Gig H. | 400m | 1:01.14 | 1st · 1st on team | — | -0.037 | PR SR |
| 2008-04-05 | Race results → | 1mile | 5:00.58 | 2nd · 1st on team | — | — | ★PR SR |
| 2008-04-05 | Stanford Invitational | 1mile | 5:00.58 | 4th · 1st on team | — | — | |
| 2008-04-05 | Race results → | 1600m | 4:59 | 2nd · 1st on team | — | — | PR SR |
| 2008-03-28 | Eastmont Invitational | 3200m | 10:54.88 | 1st · 1st on team | 136.8 | -0.032 | PR SR RSR |
| 2008-03-19 | GH at CK | 800m | 2:21.1 | 1st · 1st on team | 129.2 | -0.030 | SR RSR |
| 2008-03-19 | GH at CK | 1600m | 5:07.1 | 1st · 1st on team | 133.8 | -0.030 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-26 | Race results → | 1600m | 5:11.41 | 15th · 3rd on team | — | — | |
| 2007-05-19 | West Central District Championships, 4A | 800m | 2:18.95 | 6th · 1st on team | 129.2 | -0.043 | PR SR |
| 2007-05-19 | West Central District Championships, 4A | 1600m | 5:08.08 | 6th · 3rd on team | 131.5 | -0.043 | |
| 2007-05-19 | West Central District Championships, 4A | 800m | 2:23.56 | 18th · 4th on team | 125.0 | -0.043 | |
| 2007-05-11 | Narrows League Championships Day 2 | 800m | 2:22.03 | 8th · 3rd on team | 127.0 | -0.033 | |
| 2007-05-11 | Narrows League Championships Day 2 | 1600m | 5:04.9 | 5th · 3rd on team | 133.8 | -0.033 | PR R SR RSR |
| 2007-05-11 | Narrows League Championships Day 2 | 800m | 2:21.75 | 6th · 1st on team | 127.2 | -0.033 | SR |
| 2007-05-04 | Gig Harbor v. Bellarmine | 3200m | 11:23.1 | 3rd · 2nd on team | 129.4 | -0.037 | PR SR |
| 2007-04-21 | Race results → | 1600m | 5:09.57 | 2nd · 2nd on team | — | — | PR SR |
| 2007-04-18 | Gig Harbor & Stadium vs Olympia | 800m | 2:25.5 | 4th · 3rd on team | 123.8 | -0.035 | |
| 2007-04-18 | Gig Harbor & Stadium vs Olympia | 400m | 1:02.14 | 2nd · 2nd on team | — | -0.035 | PR SR |
| 2007-04-11 | Central Kitsap, Gig Harbor, Lincoln, & Stadium @ Mt. Tahoma | 800m | 2:21.78 | 1st · 1st on team | 125.8 | -0.043 | SR |
| 2007-03-30 | Eastmont Invite | 1600m | 5:12.8 | 1st · 1st on team | 130.1 | -0.032 | R SR RSR |
| 2007-03-24 | Bellarmine, Central Kitsap & Wilson @ Gig Harbor | 1600m | 5:17 | 2nd · 2nd on team | 129.0 | -0.037 | R SR RSR |
| 2007-03-16 | Race results → | 3200m | 11:43.2 | 1st · 1st on team | — | — | PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-11 | Race results → | 1600m | 5:11.09 | 3rd · 2nd on team | — | — | PR SR |
| 2006-05-11 | Race results → | 800m | 2:25.28 | 14th · 5th on team | — | — | |
| 2006-05-11 | Race results → | 800m | 2:20.88 | 9th · 3rd on team | — | — | PR SR |
| 2006-04-20 | Gig Harbor-North Kitsap-Bremerton Tri | 800m | 2:27.5 | 2nd · 2nd on team | 121.0 | -0.037 | |
| 2006-04-06 | Gig Harbor-Olympia-Capital Tri | 800m | 2:22.5 | 5th · 3rd on team | 125.9 | -0.037 | PR SR |
| 2006-03-31 | Eastmont Invitational | 1600m | 5:19.63 | 1st · 1st on team | 126.9 | -0.032 | PR R SR RSR |
| 2006-03-23 | Shelton-Olympia-Gig Harbor Tri | 1600m | 5:25.57 | 2nd · 2nd on team | 124.1 | -0.038 | PR R SR RSR |
| 2006-03-15 | Central Kitsap Invitational | 400m | 1:04.44 | 1st · 1st on team | — | -0.030 | PR SR |