James Light
Wayne Central (NY) · 12 · SEC. 5 FINGER LAKESNY DB5 DB · Compare head to head
Athlete rating
120.6
2014 TF season
Races
21
Seasons
4
2011 — 2014
RankedNation #11245·NY #392·NY DB #106·5 #62·5 DB #96·SEC. 5 FINGER LAKES #6·Team #5
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Training paces
& VO2max →
critical speed
5:57/mi, fitted from
12 races in 2013
Cross Country
2013 XC
117.9
Wayne Central (NY) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-11-02 |
Genesee Community College
|
5000m |
17:54.3 |
25th
· 1st on team |
113.7 |
-0.037 |
★CR
CSR
|
| 2013-10-26 |
Bullis Park
|
5000m |
16:59 |
4th
· 1st on team |
118.9 |
-0.046 |
★CR
CSR
|
| 2013-09-28 |
Genessee Valley Park
|
4828m |
16:43.7 |
25th
· 1st on team |
115.4 |
-0.061 |
★PR
★CR
SR
CSR
|
| 2013-09-14 |
Chittenango HS
|
5000m |
17:29.5 |
8th
· 1st on team |
121.1 |
+0.002 |
★CR
R
CSR
RSR
|
| 2013-09-07 |
Newark HS
|
5000m |
16:58 |
4th
· 1st on team |
120.7 |
-0.033 |
★PR
★CR
R
SR
CSR
RSR
|
Track & Field
2013 TF
111.5
Wayne Central (NY) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-01-11 |
Rwtl - Bdf
|
1600m |
5:00.41 |
16th
· 1st on team |
113.8 |
-0.038 |
PR
SR
|
| 2013-01-04 |
Rwitl - Def
|
3200m |
11:03.49 |
18th
· 1st on team |
111.0 |
-0.038 |
|
| 2012-12-29 |
Rwtl - Def
|
3200m |
11:31.38 |
12th
· 2nd on team |
107.9 |
-0.016 |
|
| 2012-12-15 |
Rwtl East
|
1600m |
5:11.25 |
11th
· 2nd on team |
110.6 |
-0.016 |
PR
SR
RSR
|
| 2012-12-15 |
Rwtl East
|
3200m |
10:53.92 |
7th
· 2nd on team |
114.1 |
-0.016 |
PR
SR
RSR
|