Racecast

John Leder

Amelia County (VA) · 12 · VA D2ADistrict XC · Compare head to head

Athlete rating 118.8 2012 TF season
Best race 120.7 TF
Races 27
Seasons 2 2011 — 2012

RankedNation #15935·VA #572·VA D2A #79·Team #2 ?

Training paces & VO2max → critical speed 5:59/mi, fitted from 20 races in 2011

Speed rating — all races

Cross Country

XC speed rating

2011 XC 118.2

Amelia County (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-02 Panorama Farms 5000m 17:56 18th · 1st on team 117.7 +0.022 ★CR CSR
2011-10-26 Pocahontas State Park 5000m 17:23.4 1st · 1st on team 119.2 -0.003 ★PR ★CR R SR CSR RSR
2011-10-15 Pocahontas State Park 5000m 17:37 23rd · 1st on team 117.7 -0.003 PR CR SR CSR RSR

Track & Field

TF speed rating

2012 TF 117.1

Amelia County (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-06-02 VHSL Group A State Outdoor T&F Championships 3200m 10:25.83 9th · 1st on team 117.6 -0.024
2012-05-24 VHSL Region B Outdoor T&F Championships 3200m 10:26.39 6th · 1st on team 117.2 -0.028
2012-05-24 VHSL Region B Outdoor T&F Championships 1600m 5:03.01 9th · 1st on team 112.1 -0.028
2012-05-16 VHSL James River Outdoor T&F Championships 3200m 10:43.37 1st · 1st on team 116.1 -0.021
2012-05-16 VHSL James River Outdoor T&F Championships 1600m 4:54.93 1st · 1st on team 116.7 -0.021
2012-05-05 Fluvanna Invitational 1600m 4:46.6 17th · 1st on team 118.8 -0.028 ★PR SR
2012-05-05 Fluvanna Invitational 3200m 10:11.3 3rd · 1st on team 120.7 -0.028 ★PR ★R SR RSR
2012-04-14 Gus Lacy Track Classic 3200m 10:20.8 12th · 1st on team 119.6 -0.022 PR R SR RSR
2012-04-14 Gus Lacy Track Classic 1600m 4:55.6 35th · 1st on team 115.9 -0.022
2012-03-29 Amelia Quad Meet 1600m 4:56 1st · 1st on team 115.8 -0.023
2012-03-29 Amelia Quad Meet 3200m 10:45 1st · 1st on team 115.2 -0.023
2012-03-24 Charles City Invitational 1600m 4:49.48 5th · 1st on team 118.1 -0.020 PR SR
2012-03-24 Charles City Invitational 3200m 10:41.79 3rd · 1st on team 115.2 -0.020
2012-01-14 Fred Hardy Jr Indoor Track Invitational 1600m 4:56.16 11th · 1st on team 117.1 -0.010 SR
2012-01-14 Fred Hardy Jr Indoor Track Invitational 3200m 10:29.04 4th · 1st on team 119.4 -0.010 R SR RSR
2011-12-10 Liberty Universty Holiday Invite 3200m 10:30.09 19th · 1st on team 117.0 -0.036 SR RSR
2011-12-10 Liberty Christmas Invitational 3200m 10:30.09 19th · 1st on team 118.6 -0.035 RSR

2011 TF 116.6

Amelia County (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-06-04 VHSL Group A State Championships 3200m 10:40.22 9th · 1st on team 116.2 -0.024
2011-05-26 VHSL Region B Outdoor Championships 1600m 4:54.91 12th · 1st on team 115.8 -0.029
2011-05-26 VHSL Region B Outdoor Championships 3200m 10:24.89 7th · 1st on team 118.7 -0.029 PR R SR RSR
2011-05-16 James River Outdoor T&F Championships 1600m 4:52.11 2nd · 1st on team 117.1 -0.021 PR R SR RSR
2011-05-16 James River Outdoor T&F Championships 3200m 10:36.17 1st · 1st on team 116.8 -0.021 PR SR
2011-05-07 Five Forks Track Classic 1600m 4:54.92 11th · 1st on team 115.8 -0.022 PR R SR RSR
2011-05-07 Five Forks Track Classic 3200m 10:39.38 5th · 1st on team 115.8 -0.022 PR SR