Racecast

Alex Wilson

Sun Valley (NC) · 12 · SOUTHERN CAROLINA 4A XCNC D6AUNION4A · Compare head to head

Athlete rating 119.0 2010 TF season
Best race 120.2 TF
Races 25
Seasons 3 2008 — 2010

RankedNation #9448·NC #81·NC D6A #818·SOUTHERN CAROLINA 4A XC #4·Team #1 ?

Training paces & VO2max → critical speed 6:33/mi, fitted from 9 races in 2009

Cross Country

2009 XC 114.0

Sun Valley (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-20 Wingate University 5000m 18:37 15th · 1st on team 114.7 +0.027
2009-10-13 Weddington HS 5000m 19:52 13th · 1st on team 107.4 +0.013
2009-10-03 McAlpine Creek Park 5000m 17:55 69th · 1st on team 117.5 +0.005 ★PR ★CR R SR CSR RSR
2009-09-22 Weddington HS 5000m 18:10.4 39th · 1st on team 116.5 +0.013 PR ★CR R SR CSR RSR
2009-09-15 Wingate University 5000m 18:33 1st · 1st on team 116.5 +0.027 PR ★CR R SR CSR RSR
2009-09-01 Wingate University 5000m 19:23 1st · 1st on team 111.5 +0.027 CR R SR CSR RSR

2008 XC 109.1

Sun Valley (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-04 McAlpine Creek Park 5000m 19:19 138th · 3rd on team 109.1 +0.005 PR CR R SR CSR RSR

Track & Field

2010 TF 117.3

Sun Valley (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-03 Southern Carolina Conference Championship Meet 800m 2:03.5 2nd · 1st on team 120.2 -0.040 ★R RSR
2010-04-28 Race results → 1600m 5:01.9 7th · 1st on team — —
2010-04-28 Race results → 800m 2:08.9 2nd · 1st on team — —
2010-04-24 Race results → 800m 2:03 2nd · 1st on team — — ★PR SR
2010-04-21 Sun Valley #2 400m 58.24 6th · 3rd on team — -0.043 ★PR SR
2010-04-21 Sun Valley #2 1600m 4:49.9 1st · 1st on team 114.7 -0.043
2010-04-14 Marvin Ridge #3 1600m 4:46.1 4th · 1st on team 117.2 -0.038 ★PR SR RSR
2010-03-31 Race results → 1600m 4:49.8 4th · 1st on team — — PR SR
2010-03-20 Race results → 800m 2:03.38 4th · 1st on team — — PR SR
2010-03-10 Race results → 1600m 5:06.2 3rd · 1st on team — — PR SR
2009-12-12 Race results → 3200m 12:09.7 10th · 2nd on team — — SR

2009 TF —

Sun Valley (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-04-11 Race results → 1mile 5:01.3 86th · 1st on team — — ★PR SR
2009-04-11 Race results → 3200m 11:12.23 74th · 1st on team — — ★PR SR
2009-04-04 Meet results → Men's 1600 Meters 5:00.18 28th · 1st on team — — ★PR SR
2009-04-04 Meet results → Men's 800 Meters 2:14.53 28th · 1st on team — — ★PR SR
2009-01-14 Weddington Polar Bear 500m 1:16 7th · 5th on team — +0.013 ★PR SR

2008 TF 98.9

Sun Valley (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-03-20 Marvin Ridge 1600m 5:33.3 20th · 6th on team 101.3 -0.038 PR R SR RSR
2008-03-20 Marvin Ridge 3200m 12:40.9 14th · 3rd on team 96.5 -0.038 PR SR