Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-22 | Norwich Golf Club | 5000m | 28:04 | 91st · 7th on team | 93.6 | +0.049 | ★CR CSR |
| 2009-10-10 | Wickham Park | 5000m | 26:09 | 167th · 6th on team | 100.0 | +0.036 | ★CR CSR |
| 2009-09-26 | Stratton Brook State Park | 5000m | 25:36.4 | 30th · 7th on team | 103.7 | +0.061 | ★PR ★CR ★R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | Wickham Park | 5000m | 26:30 | 112th · 7th on team | 98.0 | +0.036 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-22 | Race results → | 300mh | 51.13 | 6th · 2nd on team | — | — | |
| 2010-05-15 | Panther Invitational (Heptathlon & Decathlon: Day 2) | 300mh | 50.89 | 2nd · 1st on team | — | -0.036 | |
| 2010-05-04 | vs. Lyman Memorial | 300mh | 50.74 | 2nd · 2nd on team | — | -0.019 | SR |
| 2010-05-01 | 79th Greater Hartford Invitational | 300mh | 52.23 | 2nd · 2nd on team | — | -0.041 | |
| 2010-04-27 | vs. Putnam | 300mh | 52.94 | 2nd · 2nd on team | — | -0.019 | |
| 2010-04-24 | Race results → | 300mh | 51.64 | 2nd · 2nd on team | — | — | |
| 2010-04-20 | vs. Stonington | 300mh | 52.44 | 1st · 1st on team | — | -0.006 | |
| 2010-04-13 | vs. Tourtellote & Bacon Academy | 300mh | 51.24 | 1st · 1st on team | — | -0.006 | SR |
| 2010-01-23 | SCC Coaches Invitational | 600m | 1:57.28 | 48th · 2nd on team | — | -0.034 | |
| 2010-01-13 | Jack Long ECC Coaches Challenge | 600m | 1:55.56 | 2nd · 2nd on team | — | -0.040 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-06-03 | Class M State Championship | 300mh | 55.07 | 34th · 2nd on team | — | -0.045 | |
| 2009-05-19 | Griswold @ Montville | 300mh | 52.54 | 1st · 1st on team | — | -0.027 | SR |
| 2009-05-19 | Griswold @ Montville | 100mh | 18.24 | 2nd · 2nd on team | — | -0.027 | |
| 2009-05-09 | Old Saybrook Invite | 100mh | 18.7 | 2nd · 2nd on team | — | -0.046 | |
| 2009-05-09 | Old Saybrook Invite | 300mh | 53.54 | 1st · 1st on team | — | -0.046 | |
| 2009-04-29 | Griswold vs. Stonington | 100mh | 18.34 | 1st · 1st on team | — | -0.021 | |
| 2009-04-29 | Griswold vs. Stonington | 300mh | 52.64 | 1st · 1st on team | — | -0.021 | SR |
| 2009-04-23 | Race results → | 300mh | 55.34 | 1st · 1st on team | — | — | |
| 2009-04-18 | Race results → | 400mh | 1:14.52 | 11th · 1st on team | — | — | |
| 2009-04-16 | Irv Black Invitational | 400mh | 1:14.52 | 1st · 1st on team | — | -0.041 | SR |
| 2009-04-09 | Race results → | 100mh | 18.24 | 2nd · 2nd on team | — | — | SR |
| 2009-04-09 | Race results → | 300mh | 52.74 | 1st · 1st on team | — | — | SR |
| 2009-02-14 | Race results → | 600m | 1:51.3 | 1st · 1st on team | — | — | SR |
| 2009-02-07 | ECC Indoor TF Medium Schools | 600m | 1:54.16 | 7th · 2nd on team | — | -0.046 | |
| 2009-02-07 | Race results → | 600m | 1:54.16 | 2nd · 2nd on team | — | — | |
| 2009-01-29 | ECC Developmental | 600m | 1:53.2 | 2nd · 2nd on team | — | -0.034 | |
| 2009-01-24 | Race results → | 600m | 1:52.01 | 34th · 2nd on team | — | — | SR |
| 2009-01-17 | Race results → | 600m | 1:58.5 | 4th · 2nd on team | — | — | |
| 2009-01-10 | Race results → | 600m | 1:53.78 | 2nd · 2nd on team | — | — | SR |
| 2009-01-10 | URI HS Track Invitational | 600m | 1:53.78 | 21st · 2nd on team | — | -0.043 | |
| 2009-01-02 | Uconn Invite #2 | 600m | 1:54.2 | 2nd · 2nd on team | — | -0.042 | SR |
| 2008-12-19 | Race results → | 600m | 1:58.09 | 2nd · 2nd on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | Eastern Connecticut Conference Championships | 300mh | 51.07 | 9th · 1st on team | — | -0.023 | |
| 2008-05-24 | ECC Championships | 300mh | 51.07 | 1st · 1st on team | — | -0.023 | |
| 2008-05-19 | Griswold vs. Montville | 300mh | 51.24 | 1st · 1st on team | — | -0.027 | |
| 2008-04-22 | Griswold vs. Bacon Academy | 100mh | 18.24 | 1st · 1st on team | — | -0.019 | PR SR |
| 2008-04-22 | Griswold vs. Bacon Academy | 200m | 29.64 | 2nd · 2nd on team | — | -0.019 | SR |
| 2008-04-22 | Griswold vs. Bacon Academy | 300mh | 50.64 | 1st · 1st on team | — | -0.019 | SR |
| 2008-04-17 | Irv Black Invite | 400mh | 1:12.53 | 1st · 1st on team | — | -0.041 | ★PR SR |
| 2008-04-08 | Griswold vs. Killingly | 300mh | 52.54 | 1st · 1st on team | — | -0.019 | SR |
| 2008-04-08 | Griswold vs. Killingly | 100mh | 19.44 | 1st · 1st on team | — | -0.019 | PR SR |
| 2008-04-03 | Race results → | 300mh | 52.64 | 1st · 1st on team | — | — | SR |
| 2008-04-03 | Race results → | 100mh | 20.54 | 1st · 1st on team | — | — | PR SR |
| 2008-01-26 | Race results → | 600m | 1:50.29 | 30th · 2nd on team | — | — | |
| 2008-01-21 | ECC Small Championship | 300m | 46.5 | 2nd · 2nd on team | — | -0.046 | SR |
| 2008-01-21 | ECC Indoor TF Medium Schools | 300m | 46.5 | 3rd · 2nd on team | — | -0.046 | |
| 2008-01-21 | ECC Small Championship | 600m | 1:49.32 | 1st · 1st on team | — | -0.046 | ★PR SR |
| 2008-01-21 | ECC Indoor TF Medium Schools | 600m | 1:49.32 | 3rd · 1st on team | — | -0.046 | |
| 2008-01-18 | URI Invite | 600m | 1:49.38 | 1st · 1st on team | — | -0.024 | PR SR |
| 2008-01-18 | URI Invite | 55mh | 10.68 | 1st · 1st on team | — | -0.024 | ★PR SR |
| 2008-01-05 | Race results → | 600m | 1:52.75 | 27th · 2nd on team | — | — | PR SR |
| 2008-01-05 | Race results → | 300m | 47.12 | 37th · 2nd on team | — | — | SR |
| 2007-12-21 | Race results → | 55mh | 10.93 | 1st · 1st on team | — | — | |
| 2007-12-21 | Race results → | 600m | 1:53.67 | 2nd · 2nd on team | — | — | PR SR |
| 2007-12-15 | New Haven JV Invitational | 55mh | 10.89 | 1st · 1st on team | — | -0.034 | PR SR |
| 2007-12-15 | New Haven JV Invitational | 55mh | 10.97 | 2nd · 2nd on team | — | -0.034 |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-31 | CIAC Class M Championship | 300mh | 50.35 | 1st · 1st on team | — | -0.045 | |
| 2007-05-31 | CIAC CLASS M OUTDOOR CHAMPIONSHIP | 300mh | 50.35 | 9th · 1st on team | — | -0.045 | |
| 2007-05-19 | ECC Championships | 300mh | 50.25 | 1st · 1st on team | — | -0.039 | ★PR SR |
| 2007-05-19 | Eastern Connecticut Conference Championships | 300mh | 50.25 | 4th · 1st on team | — | -0.039 | |
| 2007-05-12 | Race results → | 200m | 29.55 | 2nd · 2nd on team | — | — | ★PR SR |
| 2007-05-12 | Race results → | 300mh | 52.63 | 1st · 1st on team | — | — | |
| 2007-05-05 | Middletown Invitational | 300mh | 51.62 | 1st · 1st on team | — | -0.024 | PR SR |
| 2007-04-27 | Race results → | 300mh | 53.24 | 1st · 1st on team | — | — | PR SR |
| 2007-04-20 | Irv Black Inv. | 400m | 1:05.7 | 1st · 1st on team | — | -0.041 | ★PR SR |
| 2007-02-10 | Race results → | 300m | 46.44 | 20th · 2nd on team | — | — | ★PR SR |
| 2007-02-03 | Race results → | 300m | 46.88 | 3rd · 3rd on team | — | — | |
| 2007-02-03 | ECC Indoor TF Medium Schools | 300m | 46.88 | 4th · 3rd on team | — | -0.039 | |
| 2007-01-27 | Race results → | 300m | 46.77 | 37th · 1st on team | — | — | PR SR |
| 2007-01-20 | Race results → | 55m | 8.46 | 2nd · 2nd on team | — | — | |
| 2007-01-13 | Rhody Invitational | 300m | 46.91 | 2nd · 2nd on team | — | -0.043 | PR SR |
| 2007-01-13 | Rhody Invitational | 55m | 8.34 | 2nd · 2nd on team | — | -0.043 | |
| 2007-01-05 | First Chance Invite | 300m | 47.7 | 1st · 1st on team | — | -0.034 | PR SR |
| 2007-01-05 | First Chance Invite | 55m | 8.44 | 1st · 1st on team | — | -0.034 | |
| 2006-12-21 | Jack Long Invite | 300m | 48.26 | 2nd · 2nd on team | — | -0.034 | PR SR |
| 2006-12-21 | Jack Long Invite | 55m | 8.32 | 2nd · 2nd on team | — | -0.034 | ★PR SR |