Ben Demien

2014 XC 120.3

Walnut Grove (TX) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-10-22	Clearbrook Park	6300m	24:03.1	15th · 1st on team	114.7	+0.025	★CR CSR
2014-10-16	Aldergrove Lake Park	6000m	21:25.8	4th · 1st on team	124.0	+0.056	★PR ★CR SR CSR RSR
2014-10-06	Aldergrove Lake Park	6300m	22:29	1st · 1st on team	122.2	+0.025	★PR ★CR SR CSR RSR

2013 XC 112.2

Walnut Grove (TX) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-11-02	Aldergrove Lake Park	6300m	24:39.1	114th · 6th on team	111.7	+0.025	PR CR SR CSR
2013-10-23	Clearbrook Park	6000m	23:01.1	26th · 3rd on team	112.7	+0.025	PR ★CR SR CSR RSR

2012 XC 107.6

Walnut Grove (TX) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-11-03	Moore's Meadow	6600m	26:10	83rd · 2nd on team	114.6	+0.064	★PR ★CR SR CSR RSR
2012-10-24	Aldergrove Lake Park	6000m	24:54.3	42nd · 6th on team	—	+0.056	PR CR SR CSR
2012-10-11	Aldergrove Lake Park	5000m	19:48.7	5th · 1st on team	113.0	+0.090	★PR ★CR SR CSR RSR
2012-09-24	Aldergrove Lake Park	5000m	23:42.2	11th · 1st on team	95.0	+0.090	PR CR SR CSR RSR

2011 XC 100.4

Walnut Grove (TX) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-10-25	Hope Golf Course	6000m	25:58.1	59th · 5th on team	100.4	+0.025	PR ★CR SR CSR RSR

2014 TF 116.6

Walnut Grove (TX) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-05-31	BC HS Championships	2ksteeple	6:59.77	15th · 2nd on team	—	-0.045	SR
2014-05-01	Upper Fraser Valley Championships Day 2	1500m	4:37.5	2nd · 2nd on team	114.7	-0.033	SR RSR
2014-05-01	Upper Fraser Valley Championships Day 2	2ksteeple	7:16.4	3rd · 3rd on team	—	-0.033	SR
2014-05-01	Upper Fraser Valley Championships Day 2	800m	2:07.4	3rd · 3rd on team	118.5	-0.033	★PR SR RSR

2013 TF 112.5

Walnut Grove (TX) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-05-15	Fraser Valley Championships Day 2	800m	2:09.64	2nd · 2nd on team	115.6	-0.033	PR SR
2013-05-15	Fraser Valley Championships Day 2	2ksteeple	6:57.39	3rd · 3rd on team	—	-0.033	★PR SR
2013-05-15	Fraser Valley Championships Day 2	1500m	4:32.25	4th · 4th on team	115.8	-0.033	★PR SR RSR
2013-05-15	Fraser Valley Championships Day 2	800m	2:17.68	4th · 4th on team	108.9	-0.033
2013-05-02	Upper Fraser Valley Championships Day 2	1500m	4:38.9	1st · 1st on team	113.2	-0.033	PR SR
2013-05-02	Upper Fraser Valley Championships Day 2	2ksteeple	7:15.2	3rd · 3rd on team	—	-0.033	PR SR
2013-05-02	Upper Fraser Valley Championships Day 2	800m	2:20.8	1st · 1st on team	106.7	-0.033
2013-04-20	Bellevue HS Invitational	1600m	4:50.55	67th · 2nd on team	115.7	-0.046	★PR SR RSR
2013-04-20	Bellevue HS Invitational	800m	2:12.94	37th · 3rd on team	111.9	-0.046	PR SR

2012 TF 109.6

Walnut Grove (TX) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-05-15	Fraser Valley Championships Day 1	800m	2:19.99	2nd · 2nd on team	107.8	-0.027
2012-05-15	Fraser Valley Championships Day 1	1200m	3:35.42	1st · 1st on team	113.7	-0.027	★PR SR RSR
2012-04-28	Fraser Valley Invitational	800m	2:17.48	1st · 1st on team	109.1	-0.032	PR SR RSR
2012-04-28	Fraser Valley Invitational	1500m	4:48.82	1st · 1st on team	108.8	-0.032	SR
2012-04-25	Fraser Valley Spring Relays	800m	2:18.8	1st · 1st on team	108.9	-0.027	PR SR RSR

2011 TF 124.9

Walnut Grove (TX) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-05-19	Fraser Valley Championship	800m	2:24.98	21st · 2nd on team	123.0	-0.041	PR SR
2011-05-19	Fraser Valley Championship	800m	2:22.77	15th · 1st on team	124.9	-0.041	PR SR
2011-05-19	Fraser Valley Championship	1500m	4:55.46	6th · 1st on team	124.3	-0.041
2011-05-11	World Celebration Track Meet	1500m	4:58.06	3rd · 1st on team	128.0	-0.002
2011-05-05	Upper Fraser Valley Championships	1500m	4:48.8	3rd · 1st on team	128.5	-0.033	PR ★R SR RSR
2011-05-05	Upper Fraser Valley Championships	800m	2:29.7	6th · 1st on team	120.5	-0.033	PR SR