Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-22 | Bush Park | 5000m | 17:38.3 | 12th · 1st on team | 118.4 | -0.002 | |
| 2008-10-15 | Keizer Rapids Park | 4000m | 14:31.1 | 2nd · 1st on team | 117.4 | +0.045 | ★PR ★CR SR CSR |
| 2008-10-11 | Lithia Park | 5000m | 18:25.7 | 38th · 1st on team | 116.2 | +0.026 | ★CR CSR |
| 2008-10-04 | Bryant Park | 5000m | 17:42.3 | 61st · 1st on team | 118.5 | -0.004 | ★CR CSR |
| 2008-09-27 | Portland Meadows Race Track | 5000m | 17:37.2 | 21st · 1st on team | 120.8 | +0.016 | ★CR CSR |
| 2008-09-17 | Willamette Mission State Park (Brooks) | 5000m | 17:30 | 7th · 1st on team | 120.5 | -0.001 | ★CR CSR |
| 2008-09-13 | Bush Park | 5000m | 17:18.9 | 29th · 1st on team | 121.4 | -0.002 | ★PR ★CR ★R SR CSR RSR |
| 2008-09-08 | Bush Park | 3379m | 11:52 | 4th · 1st on team | 119.6 | +0.021 | ★PR ★CR SR CSR |
| 2008-09-04 | Shevlin Park | 5000m | 19:07.9 | 4th · 1st on team | 120.7 | +0.111 | ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-24 | Bush Park | 5000m | 18:52 | 38th · 5th on team | 110.4 | -0.002 | CSR |
| 2007-10-17 | Sam Johnson Park | 3218m | 11:38.7 | 7th · 3rd on team | 112.8 | +0.011 | ★CR CSR |
| 2007-10-13 | Lithia Park | 5000m | 19:23.2 | 39th · 2nd on team | 111.1 | +0.026 | CR CSR |
| 2007-10-03 | Bush Park | 3218m | 11:21 | 5th · 2nd on team | 114.8 | +0.011 | ★PR ★CR SR CSR |
| 2007-09-26 | Waterloo Park | 5000m | 18:09 | 21st · 2nd on team | 116.1 | +0.008 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | Crooked River Ranch | 5000m | 19:05.4 | 24th · 3rd on team | 112.4 | +0.017 | |
| 2006-10-18 | Country Fair Grounds | 5000m | 17:33 | 44th · 1st on team | 119.2 | -0.004 | PR ★CR R SR CSR RSR |
| 2006-10-04 | Crooked River Ranch | 5000m | 18:36.6 | 15th · 2nd on team | 115.2 | +0.017 | ★CR CSR |
| 2006-09-27 | Waterloo Park | 5000m | 18:54 | 15th · 3rd on team | 113.4 | +0.008 | CR CSR |
| 2006-09-22 | Tigard HS | 5000m | 18:03 | 17th · 3rd on team | 115.7 | -0.005 | ★CR CSR |
| 2006-09-16 | Bush Park | 5000m | 17:57.4 | 42nd · 1st on team | 116.4 | -0.002 | PR CR R SR CSR RSR |
| 2006-09-13 | Bush Park | 5000m | 19:12 | 6th · 1st on team | 110.2 | -0.002 | PR CR SR CSR RSR |
| 2006-09-07 | Molalla River State Park | 5000m | 20:14.3 | 21st · 2nd on team | 108.0 | +0.034 | PR ★CR SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-13 | CVC District Meet | 3000m | 9:53.06 | 9th · 1st on team | 113.9 | -0.042 | |
| 2009-05-13 | CVC District Meet | 1500m | 4:26.64 | 10th · 1st on team | 116.8 | -0.042 | ★PR SR RSR |
| 2009-04-29 | McNary vs. West Salem | 400m | 56.63 | 3rd · 3rd on team | — | -0.042 | ★PR SR |
| 2009-04-29 | McNary vs. West Salem | 3000m | 9:50.7 | 2nd · 1st on team | 114.1 | -0.042 | |
| 2009-04-15 | South Salem @ McNary | 1500m | 4:29.6 | 3rd · 1st on team | 114.5 | -0.046 | SR |
| 2009-04-15 | South Salem @ McNary | 3000m | 9:58.5 | 3rd · 1st on team | 112.1 | -0.046 | |
| 2009-04-08 | McNary/Sprague vs Redmond | 800m | 2:13.9 | 3rd · 1st on team | 114.4 | -0.015 | ★PR SR |
| 2009-04-08 | McNary/Sprague vs Redmond | 1500m | 4:45.1 | 1st · 1st on team | 112.4 | -0.015 | SR |
| 2009-04-03 | Laker Classic Invitational | 3000m | 9:43.5 | 10th · 1st on team | 116.2 | -0.040 | SR RSR |
| 2009-04-01 | McNary at North Salem | 3000m | 9:50.4 | 1st · 1st on team | 115.0 | -0.044 | SR RSR |
| 2009-03-18 | McKay @ McNary | 3000m | 10:12.4 | 3rd · 1st on team | 109.4 | -0.046 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-14 | CVC District Meet | 3000m | 9:40.04 | 6th · 1st on team | 116.2 | -0.042 | ★PR SR RSR |
| 2008-05-14 | CVC District Meet | 1500m | 4:27.9 | 11th · 1st on team | 115.9 | -0.042 | |
| 2008-05-06 | West Salem @ McNary | 1500m | 4:27.4 | 2nd · 1st on team | 115.7 | -0.046 | PR SR RSR |
| 2008-04-30 | Race results → | 3000m | 10:11.2 | 3rd · 1st on team | — | — | |
| 2008-04-30 | Race results → | 1500m | 4:32 | 3rd · 1st on team | — | — | PR SR |
| 2008-04-23 | Race results → | 3000m | 10:11.3 | 2nd · 1st on team | — | — | |
| 2008-04-23 | Race results → | 1500m | 4:32.9 | 2nd · 1st on team | — | — | PR SR |
| 2008-04-16 | Race results → | 1500m | 4:38 | 2nd · 1st on team | — | — | |
| 2008-04-16 | Race results → | 3000m | 10:14.98 | 3rd · 1st on team | — | — | |
| 2008-04-09 | McNary @ Redmond | 3000m | 10:31.8 | 1st · 1st on team | 110.1 | -0.015 | |
| 2008-04-09 | McNary @ Redmond | 800m | 2:15.89 | 2nd · 1st on team | 112.4 | -0.015 | PR SR |
| 2008-04-04 | *Laker Classic Invitational | 3000m | 9:57 | 9th · 1st on team | 113.8 | -0.040 | RSR |
| 2008-03-19 | Race results → | 3000m | 9:56 | 3rd · 1st on team | — | — | SR |
| 2008-03-19 | Race results → | 1500m | 4:35.6 | 2nd · 1st on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-09 | Race results → | 3000m | 9:47.62 | 6th · 1st on team | — | — | |
| 2007-05-09 | Race results → | 1500m | 4:33.18 | 14th · 1st on team | — | — | PR SR |
| 2007-05-08 | Race results → | 3000m | 9:47.62 | 7th · 1st on team | — | — | PR SR |
| 2007-04-28 | XO Invite | 3000m | 10:01.36 | 27th · 1st on team | 112.9 | -0.039 | |
| 2007-04-25 | Race results → | 1500m | 4:34.4 | 3rd · 1st on team | — | — | PR SR |
| 2007-04-25 | Race results → | 3000m | 10:10.9 | 2nd · 1st on team | — | — | |
| 2007-04-18 | Race results → | 1500m | 4:34.8 | 4th · 2nd on team | — | — | PR SR |
| 2007-04-18 | Race results → | 3000m | 10:23.5 | 3rd · 1st on team | — | — | |
| 2007-04-11 | Sprague @ McNary | 1500m | 4:41.6 | 2nd · 1st on team | 109.4 | -0.046 | |
| 2007-04-06 | Laker Classic Invitational | 3000m | 9:57.86 | 13th · 1st on team | 114.1 | -0.040 | PR SR RSR |
| 2007-04-04 | Redmond @ McNary | 1500m | 4:39.1 | 3rd · 1st on team | 110.0 | -0.046 | |
| 2007-04-04 | Redmond @ McNary | 3000m | 10:21.9 | 1st · 1st on team | 107.8 | -0.046 | SR |
| 2007-03-14 | McNary @ McKay | 3000m | 10:39.8 | 3rd · 1st on team | 105.4 | -0.041 | SR RSR |
| 2007-03-14 | McNary @ McKay | 1500m | 4:36.4 | 4th · 1st on team | 111.9 | -0.041 | PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-18 | Valley League Dist Meet - Day 2 | 1500m | 4:39.5 | 20th · 3rd on team | 111.0 | -0.043 | PR R SR RSR |
| 2006-05-16 | Valley League Dist. Meet | 3000m | 10:32 | 12th · 2nd on team | 107.6 | -0.043 | |
| 2006-05-10 | Race results → | 3000m | 10:24.9 | 2nd · 2nd on team | — | — | |
| 2006-05-10 | Race results → | 1500m | 4:40.8 | 4th · 2nd on team | — | — | PR SR |
| 2006-05-03 | West Albany @ McNary | 3000m | 10:29.6 | 1st · 1st on team | — | — | |
| 2006-04-26 | Race results → | 800m | 2:21.8 | 7th · 4th on team | — | — | PR SR |
| 2006-04-26 | Race results → | 1500m | 4:42.9 | 3rd · 2nd on team | — | — | PR SR |
| 2006-04-19 | South Albany @ McNary | 3000m | 10:33.5 | 3rd · 1st on team | 106.6 | -0.046 | |
| 2006-04-15 | XO Invite | 3000m | 10:38.55 | 22nd · 1st on team | 106.9 | -0.039 | |
| 2006-04-12 | Corvallis @ McNary | 1500m | 4:45.9 | 4th · 2nd on team | 107.3 | -0.046 | PR SR |
| 2006-04-12 | Corvallis @ McNary | 3000m | 10:40.9 | 3rd · 1st on team | 105.0 | -0.046 | |
| 2006-04-07 | Laker Invite | 3000m | 10:27 | 13th · 1st on team | 108.1 | -0.040 | R RSR |
| 2006-04-05 | Crescent Valley @ McNary | 3000m | 10:37 | 1st · 1st on team | 105.8 | -0.046 | R RSR |
| 2006-03-22 | Race results → | 3000m | 10:14 | 3rd · 1st on team | — | — | PR SR |