Racecast

Ryan Cade

Coloma (MI) · 12 · SACMI D3BERRIEN · Compare head to head

Athlete rating 111.1 2014 TF season
Best race 125.7 XC
Races 41
Seasons 4 2011 — 2014

RankedNation #39846·MI #1969·MI D3 #492·SAC #59·Team #4 ?

Training paces & VO2max → critical speed 6:27/mi, fitted from 13 races in 2013

Cross Country

2013 XC 120.0

Coloma (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 Portage West MS 5000m 18:47.6 41st · 2nd on team 117.4 +0.038
2013-10-15 Comstock 5000m 19:34.3 36th · 2nd on team 117.6 +0.088 ★CR CSR
2013-10-10 Dowagiac MS 5000m 17:46 12th · 1st on team 124.8 +0.040 ★PR ★CR SR CSR
2013-10-05 Portage West MS 5000m 18:05 91st · 1st on team 122.8 +0.038 ★CR CSR
2013-09-28 Riverview Park (St Joe) OFFICIAL 5000m 17:58.6 24th · 1st on team 125.7 +0.058 ★CR ★R SR CSR RSR
2013-09-14 Fenn Valley Winery 4594m 17:29.4 12th · 1st on team 117.0 +0.061 ★PR ★CR SR CSR
2013-09-12 Berrien Springs High School 5000m 19:16 18th · 1st on team 117.4 +0.055 ★CR SR CSR RSR
2013-09-03 Paw Paw MS 5000m 19:19 24th · 1st on team 117.0 +0.082 ★CR SR CSR RSR

2012 XC 118.3

Coloma (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 Portage West MS 5000m 18:13.9 23rd · 1st on team 120.5 +0.038 CR CSR
2012-10-16 Warner Camp 5000m 18:00 21st · 1st on team 123.1 +0.053 ★CR CSR
2012-10-13 Bloomingdale HS 5000m 19:46.3 15th · 1st on team 112.1 +0.042 ★CR CSR
2012-10-11 Dowagiac MS 5000m 17:54 27th · 1st on team 123.6 +0.040 PR CR R SR CSR RSR
2012-10-06 Portage West MS 5000m 18:33.3 134th · 1st on team 117.5 +0.038 PR CR SR CSR
2012-09-29 Riverview Park (St Joe) OFFICIAL 5000m 18:47.3 43rd · 1st on team 119.7 +0.058 CR SR CSR RSR
2012-09-13 Berrien Springs High School 5000m 19:33 21st · 1st on team 114.5 +0.055 CR SR CSR
2012-09-06 Paw Paw MS 5000m 19:56 25th · 1st on team 115.7 +0.082 CR SR CSR RSR

2011 XC 113.7

Coloma (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-22 Kalamazoo Christian Elementary 5000m 19:20 10th · 1st on team 113.2 +0.027 ★CR CSR
2011-10-08 Portage West MS 5000m 18:39.6 140th · 1st on team 119.7 +0.038 PR CR R SR CSR RSR
2011-09-14 Berrien Springs High School 5000m 19:52 44th · 1st on team 112.1 +0.055 PR CR R SR CSR RSR
2011-09-08 Paw Paw MS 5000m 20:36 29th · 1st on team 110.0 +0.082 PR CR R SR CSR RSR
2011-08-24 Lake Township Park 5000m 24:56.9 48th · 2nd on team — +0.078 PR ★CR SR CSR

Track & Field

2014 TF 110.2

Coloma (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-20 Wolverine Conference Championships 1600m 5:12.52 18th · 2nd on team 110.7 -0.020
2014-05-16 MHSAA Regional 21-3 @ Constantine 1600m 5:08.06 15th · 1st on team 110.4 -0.035
2014-05-12 Coloma and La Lumiere @ Brandywine 1600m 5:12.79 6th · 1st on team 110.9 -0.019
2014-05-12 Coloma and La Lumiere @ Brandywine 3200m 11:41.76 3rd · 1st on team 107.1 -0.019 SR
2014-05-09 Allegan Invitational 1600m 5:06.6 12th · 1st on team 112.0 -0.031 SR RSR

2013 TF 110.9

Coloma (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-21 Wolverine Conference Championships 1600m 5:10.45 15th · 1st on team 111.1 -0.020
2013-05-21 Wolverine Conference Championships 3200m 11:24.45 10th · 1st on team 109.2 -0.020
2013-05-13 Brandywine vs. Coloma, Lawrence 1600m 5:06.48 3rd · 1st on team 112.2 -0.019
2013-05-13 Brandywine vs. Coloma, Lawrence 3200m 11:08.01 2nd · 1st on team 111.2 -0.019 SR
2013-05-10 Allegan Invitational 3200m 11:14.96 16th · 1st on team 108.9 -0.031 SR RSR
2013-05-10 Allegan Invitational 1600m 5:02.33 13th · 1st on team 112.7 -0.031 SR RSR

2012 TF 114.2

Coloma (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-23 Lakeland Conference Championship 3200m 10:38.72 2nd · 1st on team 114.9 -0.034 ★PR SR
2012-05-23 Lakeland Conference Championship 1600m 4:56.11 5th · 2nd on team 114.2 -0.034
2012-05-18 MHSAA Regional 11-2 at Vicksburg 1600m 4:55.5 15th · 1st on team 115.7 -0.024
2012-05-18 MHSAA Regional 11-2 at Vicksburg 3200m 10:51.44 14th · 1st on team 114.0 -0.024 PR SR
2012-05-11 Allegan Invitational 3200m 10:52.2 8th · 1st on team 113.4 -0.031 PR SR
2012-05-11 Allegan Invitational 1600m 4:51.8 11th · 1st on team 116.3 -0.031 ★PR SR RSR
2012-05-04 Bangor Invitational 1600m 4:53.9 1st · 1st on team 115.3 -0.032 PR SR RSR
2012-05-04 Bangor Invitational 3200m 11:11.8 5th · 1st on team 109.6 -0.032 PR SR

2011 TF 108.9

Coloma (MI) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-16 Brandywine Vs. Coloma, New Buffalo 3200m 11:22.67 3rd · 1st on team 108.9 -0.019 PR R SR RSR