Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-27 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 16:28.7 | 131st · 1st on team | 128.4 | +0.026 | ★CR CSR |
| 2010-10-30 | Lakeside Municipal Golf Course | 5000m | 15:46 | 5th · 1st on team | 133.0 | +0.009 | SR CSR RSR |
| 2010-10-04 | McAninich Sports Complex | 5000m | 16:38 | 1st · 1st on team | 127.4 | +0.023 | ★CR CSR |
| 2010-09-27 | Hickory Grove Park | 5000m | 16:08.2 | 1st · 1st on team | 128.4 | -0.007 | ★CR CSR |
| 2010-09-21 | SWCC | 5000m | 16:00 | 3rd · 1st on team | 130.1 | +0.007 | ★CR SR CSR RSR |
| 2010-08-31 | Dallas Center-Grimes Course | 5000m | 17:32 | 1st · 1st on team | 121.7 | +0.029 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Lakeside Municipal Golf Course | 5000m | 16:16 | 7th · 1st on team | 129.8 | +0.009 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | Lakeside Municipal Golf Course | 5000m | 15:30 | 1st · 1st on team | 136.9 | +0.009 | ★PR ★CR ★R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Lakeside Municipal Golf Course | 5000m | 16:08 | 6th · 1st on team | 131.6 | +0.009 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-19 | Iowa State 3A Track and Field Championship 2011 | 3200m | 9:50.66 | 14th · 1st on team | 122.0 | -0.045 | |
| 2011-05-19 | Iowa State 3A Track and Field Championship 2011 | 1600m | 4:31.03 | 10th · 1st on team | 123.3 | -0.045 | |
| 2011-05-12 | 3A Districts | 1600m | 4:28.36 | 1st · 1st on team | 125.7 | -0.034 | SR |
| 2011-05-12 | 3A Districts | 3200m | 10:00.24 | 1st · 1st on team | 122.5 | -0.034 | |
| 2011-05-09 | RRC Meet | 3200m | 10:33.72 | 1st · 1st on team | 117.8 | -0.021 | |
| 2011-05-05 | Perry Invitational | 3200m | 10:01.2 | 1st · 1st on team | 124.4 | -0.015 | |
| 2011-04-22 | Winterset Invitational (Co-ed) | 3200m | 9:53.98 | 1st · 1st on team | 124.5 | -0.025 | |
| 2011-04-22 | Winterset Invitational (Co-ed) | 800m | 2:04.92 | 1st · 1st on team | 121.3 | -0.025 | SR |
| 2011-04-22 | Winterset Invitational (Co-ed) | 1600m | 4:57.81 | 1st · 1st on team | 114.6 | -0.025 | |
| 2011-04-18 | Knoxville Invitational | 3200m | 9:46.7 | 1st · 1st on team | 129.8 | +0.003 | RSR |
| 2011-04-18 | Knoxville Invitational | 400m | 57.14 | 2nd · 2nd on team | — | +0.003 | ★PR SR |
| 2011-04-12 | DCG Invitational | 3200m | 9:46.2 | 1st · 1st on team | 126.0 | -0.021 | SR RSR |
| 2011-04-12 | DCG Invitational | 1600m | 4:46.91 | 1st · 1st on team | 118.3 | -0.021 | |
| 2011-04-07 | Crawford Invitational | 3200m | 10:20.17 | 1st · 1st on team | 119.4 | -0.027 | SR |
| 2011-04-01 | Winterset Invitational (Boys) | 1600m | 4:36.35 | 1st · 1st on team | 123.7 | -0.025 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-22 | Iowa State T&F Championships | 3200m | 9:24.01 | 3rd · 1st on team | 128.9 | -0.045 | |
| 2010-05-22 | Iowa State T&F Championships | 1600m | 4:22.04 | 2nd · 1st on team | 127.5 | -0.045 | |
| 2010-05-20 | Iowa State Championships | 3200m | 9:24.01 | 1st · 1st on team | 127.5 | -0.045 | SR |
| 2010-05-20 | Iowa State Championships | 1600m | 4:22.04 | 1st · 1st on team | 127.1 | -0.045 | |
| 2010-05-10 | Race results → | 1600m | 4:33.7 | 2nd · 1st on team | — | — | |
| 2010-05-10 | Race results → | 3200m | 10:08.47 | 1st · 1st on team | — | — | |
| 2010-05-06 | Perry Invite | 1600m | 4:28.8 | 1st · 1st on team | 127.6 | -0.015 | |
| 2010-05-06 | Perry Invite | 3200m | 9:29.4 | 1st · 1st on team | 130.9 | -0.015 | RSR |
| 2010-05-04 | DCG Invite | 3200m | 10:26.82 | 1st · 1st on team | 119.7 | -0.021 | |
| 2010-04-27 | Carlisle | 1600m | 4:40.1 | 1st · 1st on team | 120.1 | -0.030 | |
| 2010-04-22 | Race results → | 1600m | 4:25.52 | 9th · 1st on team | — | — | |
| 2010-04-22 | Race results → | 3200m | 9:24.3 | 5th · 1st on team | — | — | SR |
| 2010-04-19 | Norwalk Invitational | 1600m | 4:20.9 | 1st · 1st on team | 128.6 | -0.024 | ★PR SR RSR |
| 2010-04-19 | Norwalk Invitational | 800m | 2:05.4 | 1st · 1st on team | 118.8 | -0.024 | SR |
| 2010-04-16 | ADM Tiger Invitational V & JV | 1600m | 4:26.8 | 1st · 1st on team | 126.0 | -0.033 | |
| 2010-04-16 | ADM Tiger Invitational V & JV | 3200m | 9:50.7 | 1st · 1st on team | 123.6 | -0.033 | |
| 2010-04-12 | Norwalk Coed | 3200m | 10:09.6 | 1st · 1st on team | 120.9 | -0.024 | RSR |
| 2010-04-12 | Norwalk Coed | 1600m | 4:24 | 1st · 1st on team | 128.2 | -0.024 | PR SR RSR |
| 2010-04-08 | Race results → | 1600m | 4:27.32 | 1st · 1st on team | — | — | SR |
| 2010-04-02 | Race results → | 1600m | 4:30.38 | 1st · 1st on team | — | — | SR |
| 2010-04-02 | Race results → | 800m | 2:05.6 | 1st · 1st on team | — | — | SR |
| 2010-04-02 | Race results → | 3200m | 9:45.17 | 1st · 1st on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | Iowa State T&F Championships - 3A | 1600m | 4:30.65 | 10th · 2nd on team | 122.8 | -0.045 | SR |
| 2009-05-23 | Iowa State T&F Championships - 3A | 3200m | 9:23.22 | 1st · 1st on team | 128.5 | -0.045 | ★PR SR RSR |
| 2009-05-15 | District Meet | 1600m | 4:34.37 | 1st · 1st on team | 124.0 | -0.025 | SR RSR |
| 2009-05-15 | District Meet | 3200m | 9:43.17 | 1st · 1st on team | 126.6 | -0.025 | SR RSR |
| 2009-05-15 | District Meet | 800m | 2:05.03 | 3rd · 1st on team | 120.8 | -0.025 | |
| 2009-05-11 | Race results → | 1600m | 4:35.13 | 1st · 1st on team | — | — | SR |
| 2009-05-11 | Race results → | 3200m | 10:10.11 | 1st · 1st on team | — | — | |
| 2009-05-07 | Race results → | 3200m | 10:09.6 | 1st · 1st on team | — | — | |
| 2009-05-07 | Race results → | 800m | 2:03.8 | 1st · 1st on team | — | — | SR |
| 2009-05-07 | Race results → | 1600m | 4:37.8 | 1st · 1st on team | — | — | SR |
| 2009-05-05 | Race results → | 1600m | 4:41.44 | 1st · 1st on team | — | — | SR |
| 2009-04-07 | Race results → | 3200m | 9:57.3 | 1st · 1st on team | — | — | SR |
| 2009-04-07 | Race results → | 800m | 2:06.3 | 1st · 1st on team | — | — | SR |
| 2009-04-03 | Race results → | 1600m | 4:50.22 | 1st · 1st on team | — | — | SR |
| 2009-04-03 | Race results → | 3200m | 9:58.04 | 1st · 1st on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | Race results → | 800m | 2:00.28 | 11th · 1st on team | — | — | |
| 2008-05-17 | Race results → | 1600m | 4:27.06 | 3rd · 1st on team | — | — | |
| 2008-05-17 | Race results → | 3200m | 9:34.75 | 1st · 1st on team | — | — | |
| 2008-05-15 | Coed State | 800m | 2:00.28 | 1st · 1st on team | 122.5 | -0.045 | PR SR |
| 2008-05-15 | Coed State | 1600m | 4:27.06 | 1st · 1st on team | 124.2 | -0.045 | PR SR |
| 2008-05-15 | Coed State | 3200m | 9:34.75 | 1st · 1st on team | 125.4 | -0.045 | PR SR |
| 2008-05-09 | 3A Region 8 | 1600m | 4:34.74 | 1st · 1st on team | 123.5 | -0.025 | |
| 2008-05-09 | 3A Region 8 | 800m | 2:02.48 | 1st · 1st on team | 122.8 | -0.025 | PR SR |
| 2008-05-09 | 3A Region 8 | 3200m | 10:29.2 | 1st · 1st on team | 117.6 | -0.025 | |
| 2008-05-05 | RRC Conference Meet | 1600m | 4:37.8 | 1st · 1st on team | 123.6 | -0.017 | |
| 2008-05-05 | RRC Conference Meet | 3200m | 10:10 | 1st · 1st on team | 122.3 | -0.017 | |
| 2008-05-01 | Race results → | 3200m | 10:07.2 | 1st · 1st on team | — | — | |
| 2008-05-01 | Race results → | 1600m | 4:48.9 | 1st · 1st on team | — | — | |
| 2008-04-29 | Race results → | 3200m | 9:58.83 | 1st · 1st on team | — | — | |
| 2008-04-29 | Race results → | 1600m | 4:38.28 | 1st · 1st on team | — | — | |
| 2008-04-26 | Race results → | 1600m | 4:29.19 | 1st · 1st on team | — | — | PR SR |
| 2008-04-25 | Race results → | 3200m | 9:41.15 | 1st · 1st on team | — | — | PR SR |
| 2008-04-22 | Carlisle | 800m | 2:05 | 1st · 1st on team | 119.8 | -0.030 | |
| 2008-04-14 | Race results → | 1600m | 4:31.5 | 1st · 1st on team | — | — | PR SR |
| 2008-04-14 | Race results → | 800m | 2:03.2 | 1st · 1st on team | — | — | PR SR |
| 2008-04-07 | Race results → | 3200m | 10:18.3 | 1st · 1st on team | — | — | |
| 2008-04-07 | Race results → | 1600m | 4:33.3 | 1st · 1st on team | — | — | PR SR |
| 2008-03-28 | Race results → | 3200m | 10:00.74 | 1st · 1st on team | — | — | |
| 2008-03-28 | Race results → | 1600m | 4:44.01 | 1st · 1st on team | — | — | PR SR |
| 2008-03-18 | ISU | 1600m | 4:45.9 | 1st · 1st on team | 122.1 | -0.005 | PR SR RSR |
| 2008-03-18 | ISU | 3200m | 9:47.4 | 1st · 1st on team | 128.8 | -0.005 | PR SR RSR |