Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Sun Willows Golf Course | 5000m | 19:09.4 | 121st · 5th on team | 109.2 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-30 | The Evergreen State College | 5000m | 19:30.9 | 47th · 5th on team | 106.7 | +0.008 | PR ★CR R SR CSR RSR |
| 2010-10-19 | Lake Sylvia | 5000m | 19:47 | 31st · 8th on team | 105.2 | +0.006 | ★CR R CSR RSR |
| 2010-10-12 | Onalaska Middle School | 5000m | 28:12 | 100th · 16th on team | — | -0.008 | CSR |
| 2010-10-05 | Ilwaco High School | 4828m | 21:04 | 23rd · 8th on team | 102.5 | +0.084 | ★CR SR CSR |
| 2010-10-02 | Stan Hedwall Park | 5000m | 20:06 | 16th · 2nd on team | 104.5 | +0.012 | ★CR CSR |
| 2010-09-28 | Rainbow Park | 4828m | 21:16 | 39th · 6th on team | 104.3 | +0.114 | ★CR SR CSR |
| 2010-09-21 | Tenino City Park | 5000m | 19:43.1 | 13th · 4th on team | 103.6 | -0.006 | PR ★CR SR CSR |
| 2010-09-14 | Rainier HS | 5000m | 20:12.9 | 13th · 6th on team | 104.8 | +0.025 | PR ★CR R SR CSR RSR |
| 2010-09-11 | Ocosta HS | 4747m | 19:33.8 | 36th · 6th on team | 99.8 | +0.001 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-22 | Lake Sylvia | 5000m | 20:21 | 26th · 7th on team | 102.8 | +0.006 | PR CR SR CSR |
| 2009-10-15 | Rainier HS | 4828m | 19:42.4 | 31st · 9th on team | 102.9 | +0.013 | ★PR ★CR SR CSR |
| 2009-10-03 | Stan Hedwall Park | 5000m | 20:25.8 | 110th · 6th on team | 103.3 | +0.012 | PR CR R SR CSR RSR |
| 2009-10-01 | Cascade Peaks | 4828m | 20:24 | 25th · 8th on team | 98.4 | +0.007 | ★CR CSR RSR |
| 2009-09-17 | Castle Rock High School | 5000m | 21:28 | 34th · 7th on team | 98.0 | +0.017 | ★CR SR CSR RSR |
| 2009-09-12 | Ocosta HS | 4828m | 20:24 | 26th · 6th on team | 97.2 | -0.015 | PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Saint Martin's University | 5000m | 20:51.7 | 71st · 7th on team | 99.5 | -0.005 | PR ★CR R SR CSR RSR |
| 2008-10-23 | Lake Sylvia | 5000m | 22:00 | 45th · 7th on team | 95.5 | +0.006 | CR CSR |
| 2008-10-16 | Rainier HS | 5000m | 22:49.2 | 93rd · 8th on team | 93.9 | +0.025 | CR CSR |
| 2008-10-04 | Stan Hedwall Park | 5000m | 21:51 | 108th · 7th on team | 98.2 | +0.012 | CR R CSR RSR |
| 2008-09-30 | Lewis and Clark State Park | 5000m | 23:14 | 62nd · 6th on team | 94.5 | +0.050 | ★CR CSR |
| 2008-09-25 | Onalaska Middle School | 5000m | 21:17 | 57th · 5th on team | 97.3 | -0.008 | PR ★CR R SR CSR RSR |
| 2008-09-18 | Cascade Peaks | 5000m | 21:25 | 21st · 4th on team | 96.8 | -0.017 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | 1a State Track & Field Champion.. | discus | 152-07 | — | — | -0.035 | |
| 2011-05-27 | 1a State Track & Field Champion.. | discus | 152-07 | — | — | -0.035 | |
| 2011-05-20 | SWW 1A District Meet | discus | 146-03 | — | — | -0.025 | |
| 2011-05-13 | Evergreen 1A League Championships | tj | 33-02.00 | — | — | -0.018 | |
| 2011-05-13 | Evergreen 1A League Championships | discus | 135-06 | — | — | -0.018 | |
| 2011-05-05 | Onalaska, Forks, Montesano, | hj | NH | — | — | -0.023 | |
| 2011-05-05 | Onalaska, Forks, Montesano, | discus | 138'02.00 | — | — | -0.023 | |
| 2011-05-05 | Onalaska, Forks, Montesano, | 110mh | 21.24 | 6th · 4th on team | — | -0.023 | ★PR SR |
| 2011-05-05 | Onalaska, Forks, Montesano, | 300mh | 50.74 | 3rd · 1st on team | — | -0.023 | ★PR SR |
| 2011-04-28 | Forks, Elma, Toledo | lj | 13-05.00 | — | — | -0.017 | |
| 2011-04-28 | Forks, Elma, Toledo | shot | ND | — | — | -0.017 | |
| 2011-04-28 | Forks, Elma, Toledo | discus | 113-05 | — | — | -0.017 | |
| 2011-04-23 | Chehalis Activators Invite | discus | 144-04 | — | — | -0.029 | |
| 2011-04-22 | Chehalis Activators Invite | tj | 33-04.00 | — | — | -0.029 | |
| 2011-04-22 | Chehalis Activators Invite | 100m | 13.39 | 72nd · 3rd on team | — | -0.029 | ★PR SR |
| 2011-04-22 | Chehalis Activators Invite | 300mh | 52.49 | 15th · 1st on team | — | -0.029 | PR SR |
| 2011-04-21 | Onalaska, Elma, Tenino | tj | 31'8.5 | — | — | -0.020 | |
| 2011-04-21 | Onalaska, Elma, Tenino | discus | 134'11 | — | — | -0.020 | |
| 2011-04-21 | Onalaska, Elma, Tenino | 200m | 29.74 | 13th · 7th on team | — | -0.020 | SR |
| 2011-04-21 | Onalaska, Elma, Tenino | 1600m | 5:55 | 7th · 3rd on team | 96.9 | -0.020 | ★PR SR RSR |
| 2011-04-19 | League @ Forks | shot | 34-01.00 | — | — | -0.012 | |
| 2011-04-19 | League @ Forks | discus | 114-06 | — | — | -0.012 | |
| 2011-04-19 | League @ Forks | 3200m | 13:21.55 | 6th · 4th on team | 93.5 | -0.012 | SR RSR |
| 2011-04-16 | Al McKee Invite | discus | 130-01 | — | — | -0.021 | |
| 2011-04-16 | Al McKee Invite | tj | 33-01.50 | — | — | -0.021 | |
| 2011-04-16 | Al McKee Invite | shot | 35-01.50 | — | — | -0.021 | |
| 2011-04-14 | Toledo, Kalama, Tenino, Ridgefield | tj | 33'00.00 | — | — | -0.017 | |
| 2011-04-14 | Toledo, Kalama, Tenino, Ridgefield | discus | 127-04 | — | — | -0.017 | |
| 2011-03-22 | Hoquiam vs. Rainier, Winlock, Rochester and Onalaska | shot | 34'9 | — | — | -0.018 | |
| 2011-03-22 | Hoquiam vs. Rainier, Winlock, Rochester and Onalaska | discus | 128'7 | — | — | -0.018 | |
| 2011-03-22 | Hoquiam vs. Rainier, Winlock, Rochester and Onalaska | tj | 32'10 | — | — | -0.018 | |
| 2011-03-19 | Rainier "Icebreaker" Invitational | discus | ND | — | — | -0.025 | |
| 2011-03-19 | Rainier "Icebreaker" Invitational | tj | 32-11.00 | — | — | -0.025 |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | Race results → | discus | 134-05 | — | — | — | |
| 2010-05-28 | 1A State Track and Field Meet (Day 1) | discus | 134-05 | — | — | -0.035 | |
| 2010-05-21 | Districts @ Kalama | discus | 132-00 | — | — | -0.029 | |
| 2010-05-14 | Evergreen 1A, League Championship | discus | 135-00 | — | — | -0.028 | |
| 2010-05-14 | Evergreen 1A, League Championship | tj | 34-02.50 | — | — | -0.028 | |
| 2010-05-06 | Track Meet, League @ Tenino | discus | 129'02.00 | — | — | -0.023 | |
| 2010-05-06 | Track Meet, League @ Tenino | tj | 35'04.50 | — | — | -0.023 | |
| 2010-05-06 | Track Meet, League @ Tenino | shot | 32'08.00 | — | — | -0.023 | |
| 2010-04-29 | League Meet @ Onalaska | discus | 128-07 | — | — | -0.017 | |
| 2010-04-29 | League Meet @ Onalaska | tj | 34-05.00 | — | — | -0.017 | |
| 2010-04-29 | League Meet @ Onalaska | 400m | 1:03.84 | 7th · 2nd on team | — | -0.017 | ★PR SR |
| 2010-04-29 | League Meet @ Onalaska | 200m | 27.74 | 14th · 3rd on team | — | -0.017 | ★PR SR |
| 2010-04-24 | Chehalis Activators Invite | discus | 134-06 | — | — | -0.029 | |
| 2010-04-23 | Chehalis Activators Invite | shot | 35-01.00 | — | — | -0.029 | |
| 2010-04-23 | Chehalis Activators Invite | lj | 13-01.50 | — | — | -0.029 | |
| 2010-04-22 | Race results → | shot | ND | — | — | — | |
| 2010-04-22 | Race results → | tj | 30-11.00 | — | — | — | |
| 2010-04-22 | Race results → | discus | 131-05 | — | — | — | |
| 2010-04-22 | Race results → | 3200m | 13:03.33 | 2nd · 1st on team | 93.9 | — | ★PR SR RSR |
| 2010-04-17 | Gorge Invite | shot | 33-11.50 | — | — | -0.021 | |
| 2010-04-17 | Gorge Invite | discus | 124-10 | — | — | -0.021 | |
| 2010-04-15 | League Meet @ Onalaska | lj | ND | — | — | -0.017 | |
| 2010-04-15 | League Meet @ Onalaska | discus | 130-00 | — | — | -0.017 | |
| 2010-04-15 | League Meet @ Onalaska | shot | 34-09.50 | — | — | -0.017 | |
| 2010-04-08 | Forks League Meet | shot | 34'.5 | — | — | -0.012 | |
| 2010-04-08 | Forks League Meet | lj | 13'10 | — | — | -0.012 | |
| 2010-04-08 | Forks League Meet | discus | 121'7 | — | — | -0.012 | |
| 2010-03-20 | Rainier "Ice Breaker" Invitational | discus | 127-07 | — | — | -0.025 | |
| 2010-03-20 | Rainier "Ice Breaker" Invitational | lj | 14-11.50 | — | — | -0.025 |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Race results → | discus | 120-01 | — | — | — | |
| 2009-05-22 | SWW 1A District 4 Championships | discus | 125-00 | — | — | -0.025 | |
| 2009-05-15 | Race results → | discus | 122-06 | — | — | — | |
| 2009-04-30 | League Meet @ Onalaska | tj | ND | — | — | -0.017 | |
| 2009-04-30 | League Meet @ Onalaska | shot | 32-00.50 | — | — | -0.017 | |
| 2009-04-30 | League Meet @ Onalaska | discus | 127-00 | — | — | -0.017 | |
| 2009-04-30 | League Meet @ Onalaska | 200m | 29.14 | 15th · 4th on team | — | -0.017 | |
| 2009-04-23 | League Meet @Rainier | discus | 119-03 | — | — | -0.025 | |
| 2009-04-16 | Race results → | shot | 33-03.00 | — | — | — | |
| 2009-04-16 | Race results → | tj | 30-03.00 | — | — | — | |
| 2009-04-16 | Race results → | discus | 120-01 | — | — | — | |
| 2009-04-16 | Race results → | 200m | 28.84 | 19th · 4th on team | — | — | PR SR |
| 2009-04-09 | Race results → | tj | 30' 09 | — | — | — | |
| 2009-04-09 | Race results → | discus | 123' 05 | — | — | — | |
| 2009-03-28 | Race results → | discus | 101-10 | — | — | — | |
| 2009-03-26 | Race results → | lj | ND | — | — | — | |
| 2009-03-26 | Race results → | discus | 114-00 | — | — | — | |
| 2009-03-26 | Race results → | 800m | 2:44.3 | 8th · 4th on team | 91.7 | — | ★PR SR RSR |
| 2009-03-21 | Rainier Ice-Breaker Invitational | discus | 120-02 | — | — | -0.025 |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | SWW 1A District Track Meet | discus | 99'09 | — | — | -0.021 | |
| 2008-05-09 | Race results → | discus | 108'00 | — | — | — | |
| 2008-05-01 | Race results → | shot | 27'09.00 | — | — | — | |
| 2008-05-01 | Race results → | discus | 94'00 | — | — | — | |
| 2008-04-26 | Bruin Invitational | discus | 100'03 | — | — | -0.020 | |
| 2008-04-24 | Race results → | discus | 107'10 | — | — | — | |
| 2008-04-24 | Race results → | shot | 30'04.00 | — | — | — | |
| 2008-04-19 | Al McKee Invitational | discus | 95'03 | — | — | -0.021 | |
| 2008-04-19 | Al McKee Invitational | shot | 29'06.00 | — | — | -0.021 | |
| 2008-04-17 | Race results → | shot | 28'11.00 | — | — | — | |
| 2008-04-17 | Race results → | discus | 103'03 | — | — | — | |
| 2008-04-10 | 1-A Track Meet | shot | 28'03.00 | — | — | -0.017 | |
| 2008-04-10 | 1-A Track Meet | discus | 85'02 | — | — | -0.017 |