Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Franklin Park | 5000m | 22:35 | 61st · 1st on team | 115.5 | +0.016 | |
| 2009-10-27 | Silver Lake Regional High School | 5000m | 20:38 | 11th · 1st on team | 119.9 | -0.009 | ★CR SR CSR |
| 2009-10-20 | Duxbury High School | 4828m | 21:20 | 1st · 1st on team | 116.5 | +0.039 | SR CSR |
| 2009-10-13 | Pembroke HS Home Course | 4747m | 20:25 | 1st · 1st on team | 119.0 | +0.029 | ★PR ★CR SR CSR |
| 2009-10-06 | Merrymount Park | 4023m | 17:12 | 1st · 1st on team | 119.8 | +0.039 | ★PR ★CR SR CSR |
| 2009-09-29 | Whitman Hanson Community Access | 5000m | 21:23 | 6th · 1st on team | 120.3 | +0.020 | ★CR SR CSR RSR |
| 2009-09-22 | Duxbury High School | 4667m | 20:22 | 1st · 1st on team | 118.1 | +0.042 | ★PR ★CR SR CSR |
| 2009-09-19 | Franklin Park | 5000m | 21:35.7 | 47th · 1st on team | 117.9 | +0.016 | ★CR SR CSR |
| 2009-09-15 | Scituate High School | 4506m | 19:01 | 1st · 1st on team | 119.3 | +0.004 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Franklin Park | 5000m | 22:45 | 116th · 2nd on team | 110.9 | +0.016 | CR CSR |
| 2008-11-01 | MSTCA Coaches Invitational | 5000m | 23:19.5 | 85th · 2nd on team | — | — | ★CR CSR |
| 2008-10-28 | Silver Lake Regional High School | 5000m | 22:41 | 8th · 2nd on team | 110.3 | -0.009 | CR CSR |
| 2008-10-21 | Randolph Community Middle School | 5000m | 19:55 | 2nd · 2nd on team | 122.0 | -0.026 | ★CR CSR |
| 2008-10-14 | Rockland Senior High School | 5000m | 19:50 | 2nd · 2nd on team | 114.9 | -0.094 | ★PR ★CR SR CSR |
| 2008-10-07 | Hanover High School | 5000m | 22:48 | 2nd · 2nd on team | 107.4 | -0.026 | ★CR CSR |
| 2008-09-23 | Duxbury High School | 4828m | 19:48 | 2nd · 2nd on team | 127.1 | +0.039 | ★PR ★CR ★R SR CSR RSR |
| 2008-09-19 | Duxbury High School | 4506m | 20:22 | 2nd · 2nd on team | 112.1 | +0.022 | |
| 2008-09-16 | Duxbury High School | 4506m | 20:00 | 2nd · 2nd on team | 114.0 | +0.022 | PR ★CR SR CSR |
| 2008-09-09 | Pembroke HS Home Course | 5000m | 21:25 | 3rd · 3rd on team | 120.8 | +0.030 | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Franklin Park | 5000m | 22:54 | 130th · 4th on team | 110.9 | +0.016 | CR R CSR RSR |
| 2007-10-13 | Bob McIntyre MSTCA Bay State Invitational Cross Country Meet | 5000m | 22:36.8 | 108th · 4th on team | — | — | PR ★CR SR CSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-22 | South Shore Principal Inv | 1mile | 6:01.32 | 16th · 2nd on team | 111.5 | -0.055 | |
| 2010-05-20 | Patriot League Championships | 1mile | 5:54.69 | 5th · 1st on team | 115.1 | -0.040 | |
| 2010-05-04 | Duxbury vs Hingham | 1mile | 5:55 | 2nd · 1st on team | 116.5 | -0.028 | RSR |
| 2010-04-29 | Duxbury vs Hanover | 800m | 2:40 | 2nd · 2nd on team | 115.0 | -0.028 | ★PR SR RSR |
| 2010-04-27 | Duxbury vs Middleboro | 800m | 2:48.1 | 2nd · 2nd on team | 108.3 | -0.028 | |
| 2010-04-13 | Duxbury vs Silver Lake | 800m | 2:44 | 2nd · 2nd on team | 111.1 | -0.028 | |
| 2010-04-06 | Duxbury/Rockland/ Whitman-Hanson | 800m | 2:46 | 5th · 2nd on team | 108.5 | -0.035 | |
| 2010-03-25 | Duxbury at Marshfield | 800m | 2:44 | 2nd · 2nd on team | 112.3 | -0.021 | SR |
| 2010-02-12 | Patriot All League Meet | 1mile | 5:54.26 | 7th · 2nd on team | 114.6 | -0.049 | ★PR SR RSR |
| 2010-01-13 | Patriot League Meet #4 | 1mile | 5:59.7 | 7th · 2nd on team | 112.9 | -0.049 | RSR |
| 2010-01-13 | Patriot League Meet #4 | 1000m | 3:39 | 14th · 1st on team | 106.1 | -0.049 | |
| 2010-01-06 | Race results → | 1mile | 5:54.7 | 8th · 2nd on team | — | — | SR |
| 2010-01-06 | Race results → | 1000m | 3:42.4 | 13th · 1st on team | — | — | |
| 2009-12-23 | Patriot League Meet #2 | 1000m | 3:29.5 | 8th · 1st on team | 110.9 | -0.049 | ★PR SR RSR |
| 2009-12-23 | Patriot League Meet #2 | 1mile | 6:04.5 | 5th · 1st on team | 111.5 | -0.049 | SR RSR |
| 2009-12-15 | Race results → | 1000m | 3:38 | 9th · 1st on team | — | — | SR |
| 2009-12-15 | Race results → | 1mile | 6:19.9 | 13th · 1st on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-18 | Patriot League Meet | 1mile | 5:54.39 | 4th · 1st on team | 115.5 | -0.040 | PR SR RSR |
| 2009-04-30 | Duxbury vs Silver Lake | 1mile | 6:05 | 1st · 1st on team | 112.7 | -0.033 | SR RSR |
| 2009-04-30 | Race results → | 1mile | 6:05 | 1st · 1st on team | — | — | |
| 2009-04-30 | Duxbury vs Quincy | 1mile | 6:05 | 1st · 1st on team | 112.7 | -0.033 | |
| 2009-04-28 | Duxbury vs Randolph | 800m | 2:44.7 | 2nd · 2nd on team | 110.4 | -0.034 | |
| 2009-04-28 | Race results → | 800m | 2:44.7 | 2nd · 2nd on team | — | — | |
| 2009-04-28 | Duxbury vs Randolph | 1mile | 6:13 | 2nd · 2nd on team | 110.6 | -0.034 | |
| 2009-04-28 | Race results → | 1mile | 6:13 | 2nd · 2nd on team | — | — | |
| 2009-04-14 | Duxbury vs Middleboro | 800m | 2:43 | 2nd · 2nd on team | 110.6 | -0.039 | PR SR |
| 2009-04-14 | Duxbury vs Scituate | 800m | 2:43 | 2nd · 2nd on team | 110.6 | -0.039 | |
| 2009-04-14 | Duxbury vs Middleboro | 1mile | 6:20 | 2nd · 2nd on team | 107.6 | -0.039 | |
| 2009-04-14 | Duxbury vs Scituate | 1mile | 6:20 | 2nd · 2nd on team | 107.6 | -0.039 | |
| 2009-04-09 | Rockland/Duxbury/Hanover | 1mile | 6:20 | 2nd · 2nd on team | 108.5 | -0.034 | |
| 2009-04-09 | Rockland/Duxbury/Hanover | 800m | 2:57 | 3rd · 2nd on team | 102.6 | -0.034 | |
| 2009-04-07 | Duxbury vs Whitman-Hanson | 800m | 2:44 | 2nd · 2nd on team | 110.8 | -0.035 | PR SR RSR |
| 2009-04-07 | Duxbury vs Whitman-Hanson | 1mile | 6:19 | 2nd · 2nd on team | 108.8 | -0.035 | |
| 2009-03-31 | Duxbury vs Hingham | 1mile | 6:13 | 4th · 2nd on team | 110.2 | -0.036 | SR RSR |
| 2009-03-31 | Duxbury vs Hingham | 800m | 2:52 | 4th · 2nd on team | 105.3 | -0.036 | SR |
| 2009-03-23 | Time Trials | 800m | 2:57 | 3rd · 3rd on team | 103.5 | -0.028 | SR |
| 2009-03-23 | Time Trials | 400m | 1:16.04 | 5th · 5th on team | — | -0.028 | ★PR SR |
| 2009-03-23 | Time Trials | 1mile | 6:29 | 1st · 1st on team | 106.9 | -0.028 | |
| 2009-02-09 | Patriot All League Meet | 1000m | 3:32.66 | 9th · 1st on team | 109.2 | -0.049 | PR SR RSR |
| 2009-02-02 | Duxbury vs Randolph | 1000m | 3:39.2 | 2nd · 2nd on team | 106.0 | -0.049 | |
| 2009-02-02 | Duxbury vs Scituate | 1000m | 3:39.2 | 3rd · 2nd on team | 106.0 | -0.049 | |
| 2009-01-29 | Duxbury vs Whitman-Hanson | 1000m | 3:36.8 | 1st · 1st on team | 107.2 | -0.049 | PR SR |
| 2009-01-29 | Patriot League Indoor Meet #4 | 1000m | 3:36.8 | 12th · 1st on team | 107.2 | -0.049 | |
| 2009-01-29 | Race results → | 1000m | 3:36.8 | 1st · 1st on team | — | — | |
| 2009-01-12 | Race results → | 1mile | 6:27.9 | 3rd · 3rd on team | — | — | |
| 2009-01-12 | Race results → | 1000m | 3:40.3 | 1st · 1st on team | — | — | PR SR |
| 2008-12-29 | Patriot League Dual Meet #2 | 1mile | 6:23.5 | 9th · 1st on team | 106.0 | -0.049 | |
| 2008-12-29 | Duxbury vs Hingham | 1mile | 6:23.5 | 1st · 1st on team | 106.0 | -0.049 | |
| 2008-12-29 | Race results → | 1mile | 6:23.5 | 1st · 1st on team | — | — | |
| 2008-12-29 | Race results → | 1000m | 3:47.9 | 1st · 1st on team | — | — | |
| 2008-12-29 | Patriot League Dual Meet #2 | 1000m | 3:47.9 | 17th · 1st on team | 101.9 | -0.049 | |
| 2008-12-15 | Race results → | 1000m | 3:44.6 | 1st · 1st on team | — | — | PR SR |
| 2008-12-15 | Duxbury vs Middleboro | 1000m | 3:44.6 | 1st · 1st on team | 103.4 | -0.049 | RSR |
| 2008-12-15 | Race results → | 1mile | 6:14.2 | 3rd · 3rd on team | — | — | SR |
| 2008-12-15 | Duxbury vs Middleboro | 1mile | 6:14.2 | 3rd · 3rd on team | 108.7 | -0.049 | RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-20 | Patriot All League Meet | 1mile | 6:01 | 2nd · 1st on team | 113.2 | -0.040 | PR R SR RSR |
| 2008-05-15 | Duxbury vs Rockland | 1mile | 6:11 | 1st · 1st on team | 110.4 | -0.039 | PR SR RSR |
| 2008-05-15 | Duxbury vs Rockland | 2miles | 13:59 | 1st · 1st on team | 106.2 | -0.039 | ★PR SR |
| 2008-05-06 | Duxbury vs Hingham | 1mile | 6:24 | 2nd · 1st on team | 107.9 | -0.028 | |
| 2008-05-06 | Duxbury vs Hingham | 800m | 2:53 | 7th · 3rd on team | 105.5 | -0.028 | |
| 2008-05-02 | Duxbury vs Randolph | lj | 9'5 | — | — | -0.028 | |
| 2008-05-02 | Duxbury vs Randolph | 1mile | 6:41 | 1st · 1st on team | 103.3 | -0.028 | |
| 2008-05-02 | Duxbury vs Randolph | 800m | 3:03 | 1st · 1st on team | 99.7 | -0.028 | |
| 2008-04-15 | Duxbury vs Pembroke | 1mile | 6:22 | 4th · 1st on team | 108.2 | -0.028 | RSR |
| 2008-04-15 | Duxbury vs Pembroke | 800m | 2:49 | 5th · 1st on team | 107.6 | -0.028 | |
| 2008-04-11 | Duxbury vs Scituate | 800m | 2:49 | 3rd · 1st on team | 108.0 | -0.028 | PR SR RSR |
| 2008-04-11 | Duxbury vs Scituate | 1mile | 6:25 | 3rd · 2nd on team | 107.6 | -0.028 | |
| 2008-04-08 | Middleboro vs Duxbury | 1mile | 6:22 | 1st · 1st on team | 107.4 | -0.040 | |
| 2008-04-08 | Silver Lake vs Duxbury | 1mile | 6:22 | 2nd · 1st on team | 107.4 | -0.040 | |
| 2008-04-08 | Middleboro vs Duxbury | 800m | 2:55 | 1st · 1st on team | 103.3 | -0.040 | PR SR |
| 2008-04-08 | Silver Lake vs Duxbury | 800m | 2:55 | 2nd · 1st on team | 103.3 | -0.040 | |
| 2008-04-02 | Race results → | 1mile | 6:36 | 2nd · 1st on team | — | — | |
| 2008-04-02 | Race results → | 800m | 2:57.8 | 1st · 1st on team | — | — | PR SR |
| 2008-02-04 | Rockland vs Duxbury | 1000m | 3:47.1 | 1st · 1st on team | 102.3 | -0.049 | |
| 2008-02-04 | Rockland vs Duxbury | 1mile | 6:17.2 | 3rd · 3rd on team | 107.8 | -0.049 | PR SR RSR |
| 2008-01-30 | Duxbury vs Silver Lake | 1mile | 6:17.8 | 3rd · 3rd on team | 107.6 | -0.049 | PR SR RSR |
| 2007-12-27 | Race results → | 1000m | 3:45.8 | 3rd · 3rd on team | — | — | PR SR |
| 2007-12-27 | Race results → | 1mile | 6:32 | 2nd · 2nd on team | — | — | |
| 2007-12-10 | Race results → | 1mile | 6:19.9 | 6th · 2nd on team | — | — | PR SR |
| 2007-12-10 | Duxbury vs Hanover | 1mile | 6:19.9 | 2nd · 2nd on team | 106.6 | -0.049 | RSR |
| 2007-12-10 | Duxbury vs Hanover | 600m | 2:01.5 | 3rd · 3rd on team | — | -0.049 | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-01-23 | Race results → | 1mile | 6:35.5 | 2nd · 2nd on team | — | — | PR SR |