Cross Country
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-22 | Lakewood HS | 5000m | 20:59 | 79th · 12th on team | 106.6 | +0.025 | ★PR ★CR SR CSR |
| 2005-10-13 | Cedarcrest Golf Course | 5069m | 20:39 | 11th · 2nd on team | 112.5 | +0.056 | ★PR ★CR ★R SR CSR RSR |
| 2005-10-01 | Franklin Park-Yakima | 3218m | 12:46 | 53rd · 3rd on team | 111.4 | +0.065 | ★PR ★CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-22 | 4A DISTRICT 1 Championships-FINALS | 400m | 1:00.97 | 26th · 2nd on team | — | -0.036 | |
| 2009-05-20 | Race results → | 400m | 1:00.97 | 18th · 2nd on team | — | — | |
| 2009-05-15 | WESCO South Championships - Finals | 400m | 54.46 | 17th · 3rd on team | — | -0.030 | |
| 2009-05-13 | Race results → | 400m | 54.46 | 9th · 2nd on team | — | — | |
| 2009-05-06 | Battle of Shoreline; Shorewood, Shorecrest, and King's | 800m | 2:11.44 | 7th · 3rd on team | — | -0.040 | ★PR SR |
| 2009-04-30 | @Glacier Pk-Lynnwood-Shorewood-Jackson | 400m | 54.27 | 2nd · 1st on team | — | -0.033 | ★PR SR |
| 2009-04-30 | @Glacier Pk-Lynnwood-Shorewood-Jackson | 800m | 2:21.5 | 7th · 3rd on team | 105.7 | -0.033 | SR RSR |
| 2009-04-23 | Shorcrest, Mountlake Terace, Jackson, Shorwood | 400m | 55.38 | 4th · 2nd on team | — | -0.036 | PR SR |
| 2009-04-16 | Race results → | 400m | 56.2 | 4th · 2nd on team | — | — | |
| 2009-04-09 | Cascade vs. Edmonds-Woodway & Shorewood | 400m | 55.92 | 3rd · 3rd on team | — | -0.035 | PR SR |
| 2009-03-26 | Race results → | 400m | 57.94 | 7th · 4th on team | — | — | PR SR |
| 2009-03-19 | SC/SW/Monroe/Marysville | 800m | 2:29.78 | 7th · 3rd on team | 99.6 | -0.037 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-02 | Battle of Shoreline | 1600m | 5:21.9 | 13th · 7th on team | 103.7 | -0.040 | SR |
| 2008-04-30 | WESCO JV Championships Site2 | lj | 15'01.00 | — | — | -0.030 | |
| 2008-04-30 | WESCO JV Championships Site2 | 800m | 2:20 | 3rd · 1st on team | 107.1 | -0.030 | PR SR RSR |
| 2008-04-24 | Race results → | 1600m | 5:23 | 8th · 5th on team | — | — | SR |
| 2008-04-24 | Race results → | 800m | 2:23 | 4th · 2nd on team | — | — | PR SR |
| 2008-04-17 | Race results → | 800m | 2:24 | 4th · 4th on team | — | — | PR SR |
| 2008-04-17 | Race results → | 1600m | 5:29.2 | 7th · 7th on team | — | — | SR |
| 2008-04-10 | Arlington vs Meadowdale and Shorewood | 1600m | 5:35.4 | 18th · 7th on team | 100.1 | -0.038 | SR RSR |
| 2008-04-10 | Arlington vs Meadowdale and Shorewood | 800m | 2:36.74 | 9th · 5th on team | 95.2 | -0.038 | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-18 | Edmonds Woodway, Lynnwood | 1600m | 5:36.2 | 7th · 4th on team | 99.0 | -0.036 | |
| 2007-04-05 | Race results → | lj | 14'06.50 | — | — | — | |
| 2007-04-05 | Race results → | 1600m | 5:30.3 | 9th · 1st on team | — | — | |
| 2007-03-29 | Shorewood/Mountlake Terrace/Shorecrest | lj | 14' 1.5 | — | — | -0.036 | |
| 2007-03-29 | Shorewood/Mountlake Terrace/Shorecrest | 1600m | 5:21.8 | 12th · 2nd on team | 103.5 | -0.036 | ★PR SR RSR |
| 2007-03-24 | Ray Cockrum Relays | 3200m | 12:25 | 8th · 1st on team | 99.0 | -0.025 | SR |
| 2007-03-15 | Shorewood at Lake Stevens | lj | 14' 8 | — | — | -0.039 | |
| 2007-03-15 | Shorewood at Lake Stevens | 1600m | 5:36 | 5th · 2nd on team | 99.2 | -0.039 | SR RSR |
| 2007-03-10 | Race results → | hj | NH | — | — | — | |
| 2007-03-10 | Race results → | 800m | 2:41.6 | 2nd · 2nd on team | — | — | PR SR |
| 2007-03-10 | Race results → | 100m | 13.54 | 4th · 4th on team | — | — | ★PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-05 | Shoreline City Championship | lj | 14'9.75 | — | — | -0.036 | |
| 2006-05-05 | Shoreline City Championship | 3200m | 11:55.6 | 1st · 1st on team | 102.6 | -0.036 | |
| 2006-05-01 | Race results → | lj | 15'1 | — | — | — | |
| 2006-05-01 | Race results → | 3200m | 11:54.1 | 1st · 1st on team | — | — | |
| 2006-05-01 | Race results → | 1600m | 5:26.6 | 1st · 1st on team | — | — | PR SR |
| 2006-04-20 | Everett, Meadowdale | lj | 14'6.75 | — | — | -0.036 | |
| 2006-04-20 | Everett, Meadowdale | 3200m | 11:39.2 | 1st · 1st on team | 104.1 | -0.036 | ★PR SR RSR |
| 2006-04-06 | Race results → | lj | 14'9 | — | — | — | |
| 2006-04-06 | Race results → | 3200m | 11:42.3 | 5th · 4th on team | — | — | PR SR |
| 2006-04-06 | Race results → | 3200m | 11:42 | 4th · 3rd on team | — | — | PR SR |
| 2006-03-18 | Chuck Randall Relays | lj | 14'5 | — | — | -0.029 | |
| 2006-03-18 | Chuck Randall Relays | 1600m | 5:46.1 | 6th · 2nd on team | 97.2 | -0.029 | RSR |
| 2006-03-16 | Race results → | lj | 13'4 | — | — | — | |
| 2006-03-16 | Race results → | 400m | 1:05.04 | 9th · 9th on team | — | — | PR SR |
| 2006-03-16 | Race results → | 1600m | 5:27.6 | 2nd · 2nd on team | — | — | PR SR |
| 2006-03-11 | Race results → | lj | 13'5 | — | — | — | |
| 2006-03-11 | Race results → | hj | 4'2 | — | — | — | |
| 2006-03-11 | Race results → | 1600m | 5:53.3 | 4th · 4th on team | — | — | PR SR |