Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Sun Willows Golf Course | 5000m | 16:10 | 2nd · 1st on team | 134.2 | +0.013 | ★CR CSR |
| 2008-11-01 | American Lake Veterans Golf Course | 5000m | 16:07.2 | 2nd · 1st on team | 135.3 | +0.027 | ★PR ★CR SR CSR |
| 2008-10-22 | Kelsey Creek Park | 5000m | 16:54 | 1st · 1st on team | 133.2 | +0.052 | CSR |
| 2008-10-11 | Carmichael MS | 4828m | 16:18 | 1st · 1st on team | 131.9 | +0.036 | ★PR ★CR SR CSR |
| 2008-10-07 | Upper Woodland | 4828m | 16:19 | 1st · 1st on team | 131.4 | +0.033 | PR ★CR SR CSR |
| 2008-09-27 | Portland Meadows Race Track | 5000m | 16:27 | 3rd · 1st on team | 136.0 | +0.038 | PR ★CR ★R SR CSR RSR |
| 2008-09-16 | Lincoln Park | 5000m | 17:34 | 2nd · 1st on team | 126.5 | +0.030 | SR CSR RSR |
| 2008-09-11 | Kelsey Creek Park | 2816m | 9:34 | 3rd · 1st on team | 123.8 | +0.020 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-26 | Kelsey Creek Park | 5000m | 16:59 | 1st · 1st on team | 132.9 | +0.052 | |
| 2007-10-17 | Lower Woodland | 5000m | 16:48 | 1st · 1st on team | 133.2 | +0.037 | ★CR CSR |
| 2007-10-11 | Cedarcrest Golf Course | 5000m | 16:27.9 | 3rd · 1st on team | 133.1 | +0.019 | PR ★CR SR CSR |
| 2007-10-02 | Kelsey Creek Park | 5000m | 16:54 | 1st · 1st on team | 135.3 | +0.052 | CR R CSR RSR |
| 2007-09-22 | Cedarcrest Golf Course | 5000m | 16:39.9 | 11th · 1st on team | 131.7 | +0.019 | PR CR SR CSR RSR |
| 2007-09-18 | Lower Woodland | 5000m | 16:53 | 1st · 1st on team | 131.5 | +0.037 | CR SR CSR RSR |
| 2007-09-11 | Lincoln Park | 5000m | 17:13 | 1st · 1st on team | 129.9 | +0.030 | ★CR SR CSR RSR |
| 2007-09-06 | Kelsey Creek Park | 2816m | 9:29 | 2nd · 1st on team | 120.3 | +0.020 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Sun Willows Golf Course | 5000m | 16:59 | 7th · 1st on team | 130.7 | +0.013 | CR CSR |
| 2006-10-28 | American Lake Veterans Golf Course | 5000m | 17:03 | 1st · 1st on team | 128.2 | +0.027 | CR CSR |
| 2006-10-18 | Lower Woodland | 5000m | 16:59 | 1st · 1st on team | 132.1 | +0.037 | CR CSR |
| 2006-10-10 | Marymoor Park | 5000m | 16:50 | 1st · 1st on team | 131.7 | +0.022 | PR ★CR SR CSR |
| 2006-10-03 | Kelsey Creek Park | 5000m | 17:28 | 1st · 1st on team | 129.8 | +0.052 | CR CSR |
| 2006-09-30 | Silver Lake | 4828m | 16:19.4 | 15th · 1st on team | 134.9 | +0.053 | PR ★CR R SR CSR RSR |
| 2006-09-19 | Lower Woodland | 5000m | 17:10 | 1st · 1st on team | 130.4 | +0.037 | PR CR R SR CSR RSR |
| 2006-09-12 | Lincoln Park | 5000m | 18:17 | 2nd · 1st on team | 122.7 | +0.030 | CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Sun Willows Golf Course | 5000m | 17:33 | 19th · 5th on team | 126.3 | +0.013 | PR CR R SR CSR RSR |
| 2005-10-19 | Lower Woodland | 5000m | 17:53 | 9th · 5th on team | 126.1 | +0.037 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | 1A Tri-District 1,2 & 3 Championships | 3200m | 10:07.67 | 7th · 1st on team | 120.4 | -0.040 | |
| 2009-05-23 | 1A Tri-District 1,2 & 3 Championships | 1600m | 4:35.83 | 10th · 1st on team | 121.7 | -0.040 | |
| 2009-05-21 | 1A Tri-Disrtict 1,2 & 3 Prelims | 3200m | 10:07.67 | 7th · 1st on team | 120.3 | -0.040 | |
| 2009-05-21 | 1A Tri-Disrtict 1,2 & 3 Prelims | 1600m | 4:35.83 | 10th · 1st on team | 121.7 | -0.040 | PR SR |
| 2009-05-16 | ECL Championships-Finals | 3200m | 9:57.24 | 1st · 1st on team | 122.2 | -0.040 | ★PR SR RSR |
| 2009-05-16 | ECL Championships-Finals | 1600m | 4:38.55 | 2nd · 1st on team | 120.2 | -0.040 | |
| 2009-05-14 | ECL Championships-Prelims | 1600m | 4:38.55 | 2nd · 1st on team | 120.2 | -0.040 | PR SR |
| 2009-05-02 | Race results → | 1600m | 4:39.9 | 3rd · 1st on team | — | — | PR SR |
| 2009-05-02 | Race results → | 800m | 2:09.59 | 5th · 1st on team | — | — | |
| 2009-04-30 | Emerald City League Meet | 3200m | 10:11.8 | 1st · 1st on team | 120.8 | -0.023 | SR RSR |
| 2009-04-25 | Riverside Invitational | 1mile | 4:45.5 | 9th · 1st on team | 120.1 | -0.022 | ★PR SR RSR |
| 2009-04-25 | Riverside Invitational | 800m | 2:08.6 | 14th · 1st on team | 117.8 | -0.022 | ★PR SR |
| 2009-04-22 | Emerald City League Meet -NW/U Prep Hosts | 1600m | 4:46 | 1st · 1st on team | 116.4 | -0.041 | SR RSR |
| 2009-04-22 | Emerald City League Meet -NW/U Prep Hosts | 800m | 2:11.6 | 2nd · 1st on team | 112.3 | -0.041 | SR |
| 2009-04-15 | Race results → | 3200m | 10:29.5 | 1st · 1st on team | — | — | SR |
| 2009-03-25 | ECL Meet--BCS Host | 1600m | 4:57.3 | 2nd · 1st on team | 112.6 | -0.039 | RSR |
| 2009-03-21 | Race results → | 1600m | 4:53.6 | 6th · 1st on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | 1A District 1,2 &3 Championships Day 2 | 3200m | 10:13.26 | 6th · 1st on team | 120.0 | -0.040 | SR RSR |
| 2008-05-17 | 1A District 1,2 &3 Championships Day 2 | 1600m | 4:41.59 | 8th · 1st on team | 119.7 | -0.040 | |
| 2008-05-15 | Race results → | 1600m | 4:41.59 | 8th · 1st on team | — | — | PR SR |
| 2008-05-08 | ECL Track Championships | 800m | 2:11.05 | 13th · 4th on team | 113.7 | -0.040 | SR |
| 2008-05-08 | ECL Track Championships | 3200m | 10:17.32 | 3rd · 1st on team | 117.3 | -0.040 | SR RSR |
| 2008-05-08 | ECL Track Championships | 800m | 2:09.5 | 9th · 2nd on team | 115.1 | -0.040 | PR SR |
| 2008-05-08 | ECL Track Championships | 1600m | 4:46.39 | 7th · 2nd on team | 116.9 | -0.040 | SR |
| 2008-05-02 | MacGregor Twilight Special | shot | 23'00.50 | — | — | -0.033 | |
| 2008-05-02 | MacGregor Twilight Special | 1600m | 4:53.9 | 4th · 1st on team | 114.5 | -0.033 | |
| 2008-05-02 | MacGregor Twilight Special | 800m | 2:16.2 | 5th · 1st on team | 109.8 | -0.033 | |
| 2008-05-01 | Race results → | discus | 33'06 | — | — | — | |
| 2008-05-01 | Race results → | javelin | 73'01 | — | — | — | |
| 2008-05-01 | Race results → | 3200m | 10:23 | 2nd · 1st on team | — | — | |
| 2008-04-26 | Race results → | 3200m | 10:40.02 | 16th · 1st on team | — | — | |
| 2008-04-16 | Emerald City League Meet hosted by Bellevue Christian | 800m | 2:16 | 7th · 1st on team | 109.3 | -0.041 | SR |
| 2008-04-16 | Emerald City League Meet hosted by Bellevue Christian | 1600m | 4:55.6 | 6th · 1st on team | 113.2 | -0.041 | |
| 2008-03-22 | Cross State Challenge (Central Valley, King's, Seattle Academy, Snohomish) | 3200m | 10:23 | 5th · 1st on team | 116.8 | -0.038 | SR RSR |
| 2008-03-20 | Sea-Tac League Meet #1 | 1600m | 4:54.2 | 3rd · 1st on team | 115.1 | -0.033 | RSR |
| 2008-03-20 | Sea-Tac League Meet #1 | 800m | 2:16.6 | 2nd · 1st on team | 110.1 | -0.033 | SR |
| 2008-03-15 | Race results → | 1600m | 4:52.3 | 7th · 1st on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-19 | Race results → | 3200m | 10:02.39 | 3rd · 1st on team | — | — | PR SR |
| 2007-05-12 | Race results → | 3200m | 10:05.2 | 1st · 1st on team | — | — | PR SR |
| 2007-04-28 | Race results → | 3200m | 10:14.39 | 10th · 1st on team | — | — | |
| 2007-04-26 | Sea-Tac League Meet #3 | 800m | 2:10.2 | 8th · 1st on team | 115.4 | -0.033 | PR SR |
| 2007-04-21 | Bellevue Invitational | 1600m | 4:42.37 | 5th · 1st on team | 117.0 | -0.046 | PR SR RSR |
| 2007-04-21 | Bellevue Invitational | 3200m | 10:14 | 7th · 1st on team | 117.2 | -0.046 | SR RSR |
| 2007-04-18 | Race results → | 800m | 2:14.4 | 4th · 1st on team | — | — | |
| 2007-04-18 | Race results → | 1600m | 4:52.9 | 2nd · 1st on team | — | — | |
| 2007-04-14 | Race results → | 3200m | 10:24.97 | 12th · 1st on team | — | — | SR |
| 2007-03-24 | Cross State Challenge | 1600m | 4:51.42 | 6th · 1st on team | 116.8 | -0.023 | SR RSR |
| 2007-03-24 | Cross State Challenge | 3200m | 10:36 | 6th · 1st on team | 116.7 | -0.023 | SR |
| 2007-03-22 | Bellevue Christian/ EC meet | 800m | 2:14.1 | 1st · 1st on team | 112.0 | -0.033 | PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-11 | Emerald City League Championships | 3200m | 10:17.51 | 6th · 2nd on team | 118.0 | -0.037 | |
| 2006-05-11 | Emerald City League Championships | 1600m | 4:43.98 | 9th · 3rd on team | 117.5 | -0.037 | PR SR |
| 2006-05-04 | Seattle Academy/ EC meet | 3200m | 10:08.5 | 1st · 1st on team | 121.4 | -0.033 | PR SR RSR |
| 2006-04-28 | Race results → | 3200m | 10:22 | 2nd · 2nd on team | — | — | PR SR |
| 2006-04-26 | Race results → | 1600m | 4:45.1 | 3rd · 3rd on team | — | — | PR SR |
| 2006-04-18 | Bellevue Christian/ EC meet | 1600m | 4:53.7 | 3rd · 3rd on team | 113.2 | -0.041 | PR SR RSR |
| 2006-03-28 | Race results → | 3200m | 10:44.7 | 3rd · 2nd on team | — | — | |
| 2006-03-28 | Race results → | 1600m | 4:56.7 | 6th · 4th on team | — | — | PR SR |
| 2006-03-25 | Race results → | 3200m | 10:38.8 | 2nd · 2nd on team | — | — | PR SR |
| 2006-03-21 | ECL Meet | 800m | 2:17.7 | 4th · 3rd on team | 109.2 | -0.027 | PR SR RSR |
| 2006-03-21 | ECL Meet | 3200m | 10:56.2 | 3rd · 3rd on team | 112.6 | -0.027 | PR SR RSR |