Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Michigan International Speedway (MIS) | 5000m | 20:20.6 | 71st · 5th on team | 123.8 | -0.006 | ★CR CSR |
| 2009-10-20 | Riverside Park | 5000m | 20:51.1 | 17th · 8th on team | 119.4 | -0.007 | ★CR CSR |
| 2009-10-10 | Portage West MS | 5000m | 21:05.8 | 86th · 7th on team | 118.2 | -0.003 | ★CR CSR |
| 2009-10-03 | Fish Creek Sportsman's Club | 5000m | 20:54.6 | 55th · 7th on team | 119.3 | -0.008 | ★CR CSR |
| 2009-09-26 | Calvin College - Gainey Athletic Complex | 5000m | 20:04.9 | 14th · 6th on team | 123.1 | -0.002 | ★PR ★CR SR CSR |
| 2009-09-23 | Lowell HS OFFICIAL | 5000m | 21:17 | 13th · 7th on team | 124.0 | +0.054 | ★CR ★R CSR RSR |
| 2009-09-18 | Forest Akers East Golf Course | 5000m | 21:01 | 96th · 7th on team | 121.5 | +0.019 | PR ★CR SR CSR |
| 2009-09-12 | South Christian Athletic Fields | 5000m | 21:23.4 | 10th · 6th on team | 119.5 | +0.010 | ★CR CSR |
| 2009-09-09 | The Links at Bowen Lake Golf Course and Restaurant | 5000m | 21:17 | 12th · 5th on team | 121.8 | +0.036 | PR ★CR R SR CSR RSR |
| 2009-08-27 | Manhattan Park | 5000m | 22:07 | 1st · 1st on team | 116.8 | +0.046 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-04 | Portage West MS | 5000m | 21:42.8 | 12th · 6th on team | 114.7 | -0.003 | CR SR CSR |
| 2008-09-20 | East Rockford MS | 5000m | 22:13.3 | 7th · 4th on team | 116.5 | +0.028 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-19 | Riverside Park | 5000m | 21:21.9 | 7th · 7th on team | 117.5 | -0.007 | |
| 2007-10-10 | Richmond Park | 4425m | 21:18 | 21st · 16th on team | 104.2 | — | ★PR ★CR SR CSR |
| 2007-09-26 | Riverside Park | 5000m | 21:19.9 | 17th · 12th on team | 117.0 | -0.007 | PR CR SR CSR |
| 2007-09-22 | East Rockford MS | 5000m | 21:46.4 | 12th · 6th on team | 118.3 | +0.028 | ★CR R CSR RSR |
| 2007-09-12 | Calvin College - Gainey Athletic Complex | 5000m | 21:26.3 | 20th · 13th on team | 115.8 | -0.002 | PR CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-11 | Richmond Park | 5000m | 24:21.9 | 38th · 25th on team | 115.7 | +0.114 | ★CR R CSR RSR |
| 2006-10-07 | Portage West MS | 5000m | 22:35.3 | 46th · 16th on team | 111.9 | -0.003 | PR CR R SR CSR RSR |
| 2006-09-27 | Riverside Park | 5000m | 23:18.3 | 45th · 27th on team | 108.6 | -0.007 | PR CR R SR CSR RSR |
| 2006-09-16 | Sparta HS | 5000m | 25:10 | 54th · 19th on team | 102.0 | +0.010 | PR ★CR R SR CSR RSR |
| 2006-09-13 | Calvin College - Gainey Athletic Complex | 5000m | 26:08.8 | 67th · 32nd on team | 95.3 | -0.002 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-22 | OK White Conference EGR vs. GR Christian | 1600m | 5:58.16 | 4th · 1st on team | 114.4 | -0.026 | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Grand Rapids City League Reunion Invitational | 3200m | 12:44.9 | 3rd · 2nd on team | 117.0 | -0.028 | ★PR SR RSR |