Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-20 | Riverside Park | 5000m | 20:56.6 | 18th · 9th on team | 118.9 | -0.007 | CSR |
| 2009-10-17 | Calvin College - Gainey Athletic Complex | 5000m | 20:51.3 | 30th · 5th on team | 119.2 | -0.002 | |
| 2009-10-10 | Portage West MS | 5000m | 20:38 | 1st · 1st on team | 120.8 | -0.003 | CSR |
| 2009-10-03 | Fish Creek Sportsman's Club | 5000m | 20:53 | 1st · 1st on team | 119.5 | -0.008 | ★CR CSR |
| 2009-09-26 | Calvin College - Gainey Athletic Complex | 5000m | 20:22.4 | 1st · 1st on team | 121.3 | -0.002 | ★CR SR CSR |
| 2009-09-23 | Lowell HS OFFICIAL | 5000m | 21:38 | 15th · 8th on team | 122.0 | +0.054 | ★CR CSR |
| 2009-09-19 | Sparta HS | 5000m | 20:39 | 12th · 1st on team | 122.3 | +0.010 | ★CR SR CSR RSR |
| 2009-09-12 | South Christian Athletic Fields | 5000m | 21:45.4 | 2nd · 2nd on team | 117.5 | +0.010 | ★CR SR CSR |
| 2009-09-09 | The Links at Bowen Lake Golf Course and Restaurant | 5000m | 21:57 | 19th · 9th on team | 118.2 | +0.036 | ★CR SR CSR RSR |
| 2009-08-27 | Manhattan Park | 5000m | 23:27 | 7th · 6th on team | 110.3 | +0.046 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Michigan International Speedway (MIS) | 5000m | 19:57.7 | 97th · 5th on team | 124.2 | -0.006 | ★PR ★CR SR CSR RSR |
| 2008-10-25 | Sparta HS | 5000m | 21:51.6 | 20th · 6th on team | 115.7 | +0.010 | CR CSR |
| 2008-10-04 | Portage West MS | 5000m | 20:37.7 | 4th · 3rd on team | 120.7 | -0.003 | ★CR SR CSR RSR |
| 2008-09-20 | East Rockford MS | 5000m | 21:44.7 | 4th · 3rd on team | 119.1 | +0.028 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Michigan International Speedway (MIS) | 5000m | 20:01.5 | 101st · 6th on team | 124.3 | -0.006 | PR CR SR CSR RSR |
| 2007-10-19 | Riverside Park | 5000m | 20:33 | 4th · 4th on team | 122.1 | -0.007 | PR ★CR SR CSR RSR |
| 2007-10-10 | Richmond Park | 4425m | 20:16.6 | 6th · 5th on team | 109.5 | — | ★PR ★CR SR CSR |
| 2007-10-06 | Portage West MS | 5000m | 20:49.5 | 46th · 3rd on team | 121.6 | -0.003 | CR CSR RSR |
| 2007-09-26 | Riverside Park | 5000m | 20:35.7 | 10th · 8th on team | 121.2 | -0.007 | PR CR SR CSR RSR |
| 2007-09-22 | East Rockford MS | 5000m | 21:26.5 | 8th · 3rd on team | 120.1 | +0.028 | ★CR CSR RSR |
| 2007-09-12 | Calvin College - Gainey Athletic Complex | 5000m | 20:47.5 | 13th · 9th on team | 119.4 | -0.002 | PR CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-11 | Richmond Park | 5000m | 22:33.4 | 22nd · 16th on team | 124.6 | +0.114 | ★CR ★R CSR RSR |
| 2006-10-07 | Portage West MS | 5000m | 21:44.4 | 12th · 5th on team | 116.3 | -0.003 | PR CR R SR CSR RSR |
| 2006-09-27 | Riverside Park | 5000m | 22:01.4 | 19th · 14th on team | 114.8 | -0.007 | PR CR R SR CSR RSR |
| 2006-09-13 | Calvin College - Gainey Athletic Complex | 5000m | 22:33.3 | 20th · 14th on team | 110.5 | -0.002 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-22 | OK White Conference EGR vs. GR Christian | 300mh | 55.25 | 4th · 2nd on team | — | -0.026 | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-09 | Race results → | 400m | 1:03.64 | 5th · 2nd on team | — | — | ★PR SR |
| 2008-05-09 | Race results → | 800m | 2:34.2 | 5th · 3rd on team | — | — | ★PR SR |