Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-30 | Woodward Park | 5000m | 20:59 | 113th · 5th on team | 128.7 | +0.044 | CSR |
| 2013-11-23 | Hayward High School | 4828m | 19:53 | 16th · 4th on team | 130.3 | +0.043 | CSR |
| 2013-11-09 | Rohner Park | 4828m | 20:47 | 6th · 4th on team | 126.3 | +0.059 | ★CR CSR |
| 2013-10-30 | Sequoia Park | 4828m | 21:05 | 5th · 3rd on team | 125.1 | +0.062 | ★CR CSR |
| 2013-10-24 | McKinleyville High School | 4828m | 19:23.1 | 4th · 2nd on team | 127.7 | -0.005 | SR CSR |
| 2013-10-16 | Del Norte Golf Course | 4506m | 18:55 | 5th · 3rd on team | 123.0 | +0.009 | SR CSR |
| 2013-10-12 | Ukiah HS | 5000m | 21:22 | 3rd · 3rd on team | 129.7 | +0.073 | CSR |
| 2013-10-09 | Arcata Community Forest/HSU | 5000m | 20:35 | 3rd · 2nd on team | 130.7 | +0.041 | ★CR CSR RSR |
| 2013-10-05 | Clam Beach County Campground | 4828m | 20:14 | 6th · 3rd on team | 128.7 | +0.042 | ★CR SR CSR |
| 2013-09-28 | Stanford University Golf Course | 5000m | 20:50 | 61st · 3rd on team | 126.9 | +0.019 | CSR |
| 2013-09-25 | Rohner Park | 4828m | 21:17 | 2nd · 1st on team | 123.6 | +0.059 | CR SR CSR |
| 2013-09-21 | Prefontaine Memorial | 5000m | 20:22 | 6th · 3rd on team | 130.4 | +0.035 | SR CSR RSR |
| 2013-09-07 | College of the Redwoods | 5000m | 21:41 | 6th · 4th on team | 126.5 | +0.062 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-24 | Woodward Park | 5000m | 19:59 | 46th · 4th on team | 135.6 | +0.044 | ★CR CSR |
| 2012-10-30 | Rohner Park | 5000m | 20:42 | 3rd · 3rd on team | 136.6 | +0.092 | CSR RSR |
| 2012-10-24 | Sequoia Park | 5000m | 20:11 | 2nd · 2nd on team | 131.8 | +0.023 | ★CR CSR |
| 2012-10-20 | Ukiah HS | 5000m | 21:30 | 7th · 5th on team | 129.7 | +0.073 | CSR |
| 2012-10-17 | McKinleyville High School | 4828m | 19:23 | 6th · 4th on team | 127.9 | -0.005 | ★PR ★CR SR CSR |
| 2012-10-12 | West Valley Early College High School | 4828m | 20:51.1 | 20th · 3rd on team | 125.5 | +0.065 | ★CR CSR |
| 2012-10-09 | Del Norte Golf Course | 5000m | 19:44 | 2nd · 2nd on team | 129.8 | -0.014 | ★CR SR CSR |
| 2012-10-06 | Clam Beach County Campground | 5000m | 20:21 | 6th · 2nd on team | 126.2 | -0.009 | ★CR CSR |
| 2012-10-02 | Arcata Community Forest/HSU | 5000m | 22:01 | 4th · 4th on team | 122.7 | +0.041 | CSR |
| 2012-09-29 | Stanford University Golf Course | 5000m | 21:15 | 73rd · 5th on team | 123.9 | +0.019 | CSR |
| 2012-09-19 | Rohner Park | 4828m | 21:48 | 7th · 6th on team | 120.9 | +0.059 | CR CSR |
| 2012-09-15 | Prefontaine Memorial | 5000m | 19:50 | 4th · 3rd on team | 135.6 | +0.035 | ★CR SR CSR RSR |
| 2012-09-08 | College of the Redwoods | 4828m | 20:27 | 6th · 5th on team | 123.3 | +0.012 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-26 | Woodward Park | 5000m | 20:42 | 100th · 5th on team | 130.7 | +0.044 | CR CSR |
| 2011-11-19 | Hayward High School | 4828m | 19:38 | 4th · 4th on team | 132.7 | +0.043 | ★CR CSR |
| 2011-10-25 | Rohner Park | 5000m | 20:39 | 1st · 1st on team | 138.1 | +0.092 | ★CR ★R CSR RSR |
| 2011-10-22 | Ukiah HS | 5000m | 21:18.4 | 2nd · 2nd on team | 132.7 | +0.073 | ★CR CSR |
| 2011-10-14 | West Valley Early College High School | 3540m | 15:17.1 | 1st · 1st on team | 128.5 | +0.093 | ★PR ★CR SR CSR |
| 2011-10-11 | Hiller Park | 5000m | 20:03 | 2nd · 2nd on team | 128.0 | -0.013 | ★CR CSR |
| 2011-10-04 | Del Norte Golf Course | 4506m | 17:50 | 2nd · 2nd on team | 131.6 | +0.009 | ★PR ★CR SR CSR |
| 2011-10-01 | Clam Beach County Campground | 3218m | 12:18 | 1st · 1st on team | 134.1 | +0.033 | ★PR ★CR SR CSR |
| 2011-09-27 | Arcata Community Forest/HSU | 5000m | 21:37 | 1st · 1st on team | 124.3 | +0.041 | CR CSR |
| 2011-09-24 | Stanford University Golf Course | 5000m | 20:13 | 38th · 2nd on team | 130.8 | +0.019 | ★CR CSR |
| 2011-09-20 | South Fork High School | 5000m | 19:44 | 1st · 1st on team | 134.8 | +0.021 | PR ★CR R SR CSR RSR |
| 2011-09-17 | Prefontaine Memorial | 5000m | 20:36 | 5th · 2nd on team | 130.6 | +0.035 | PR CR SR CSR |
| 2011-09-10 | College of the Redwoods | 4828m | 19:29 | 2nd · 2nd on team | 131.8 | +0.012 | PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-02 | Clam Beach County Campground | 3218m | 13:33 | 2nd · 1st on team | 122.7 | +0.033 | PR CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | NCS Redwood Empire Area Championships | 1600m | 5:42.27 | 20th · 2nd on team | 121.6 | -0.025 | RSR |
| 2014-05-16 | HDN County Finals | 3200m | 12:40.86 | 5th · 4th on team | 116.6 | -0.032 | |
| 2014-05-16 | HDN County Finals | 1600m | 5:44.49 | 4th · 3rd on team | 119.9 | -0.032 | |
| 2014-05-09 | HDN County Prelims | 1600m | 5:43.08 | 5th · 3rd on team | 120.7 | -0.030 | |
| 2014-05-09 | HDN County Prelims | 3200m | 12:38.74 | 5th · 4th on team | 116.7 | -0.030 | |
| 2014-04-30 | HDN League Meet 4 - Del Norte | 1600m | 5:57.52 | 8th · 5th on team | 114.9 | -0.035 | |
| 2014-04-30 | HDN League Meet 4 - Del Norte | 800m | 2:41.14 | 12th · 8th on team | 112.8 | -0.035 | SR |
| 2014-04-25 | West Valley Invitational | 3200m | 12:51.99 | 14th · 4th on team | 114.2 | -0.033 | |
| 2014-04-25 | West Valley Invitational | 1600m | 5:44.87 | 21st · 3rd on team | 119.8 | -0.033 | |
| 2014-04-16 | HDN League Meet 3 - McKinleyville | 3200m | 12:54.52 | 3rd · 2nd on team | 115.1 | -0.032 | |
| 2014-04-16 | HDN League Meet 3 - McKinleyville | 1600m | 5:51.13 | 6th · 4th on team | 117.9 | -0.032 | |
| 2014-04-09 | HDN League Meet 2 - Fortuna | 800m | 2:44.11 | 7th · 4th on team | 111.7 | -0.030 | SR |
| 2014-04-09 | HDN League Meet 2 - Fortuna | 1600m | 5:46.63 | 4th · 3rd on team | 119.4 | -0.030 | |
| 2014-04-05 | Brookings-Harbor Rotary | 1500m | 5:16.49 | 1st · 1st on team | 121.5 | -0.035 | SR RSR |
| 2014-04-05 | Brookings-Harbor Rotary | 3000m | 11:44.16 | 2nd · 2nd on team | 117.3 | -0.035 | SR |
| 2014-04-02 | HDN League Meet 1 - Del Norte | 1600m | 5:41.16 | 3rd · 3rd on team | 120.3 | -0.035 | SR RSR |
| 2014-04-02 | HDN League Meet 1 - Del Norte | 3200m | 12:38.21 | 3rd · 3rd on team | 116.1 | -0.035 | SR |
| 2014-03-08 | HSU Relays | 1600m | 5:50.9 | 2nd · 2nd on team | 117.0 | -0.035 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | NCS Redwood Empire Area Meet | 1600m | 5:41.39 | 20th · 3rd on team | 119.6 | -0.041 | SR |
| 2013-05-18 | NCS Redwood Empire Area Meet | 3200m | 13:03.09 | 19th · 3rd on team | 111.9 | -0.041 | |
| 2013-05-10 | H-DN County Finals - Fortuna | 1600m | 5:52.85 | 6th · 4th on team | 116.7 | -0.030 | |
| 2013-05-10 | H-DN County Finals - Fortuna | 3200m | 12:44.94 | 5th · 4th on team | 115.5 | -0.030 | |
| 2013-05-02 | H-DN County Prelims | 800m | 2:39.31 | 10th · 5th on team | 114.1 | -0.035 | |
| 2013-05-02 | H-DN County Prelims | 3200m | 12:33.29 | 5th · 4th on team | 117.2 | -0.035 | ★PR SR |
| 2013-05-02 | H-DN County Prelims | 1600m | 5:41.42 | 7th · 4th on team | 120.2 | -0.035 | SR |
| 2013-04-24 | H-DN League #4 - McKinleyville | 1600m | 5:49.54 | 6th · 3rd on team | 118.0 | -0.032 | |
| 2013-04-24 | H-DN League #4 - McKinleyville | 3200m | 12:55.53 | 4th · 4th on team | 114.3 | -0.032 | |
| 2013-04-24 | H-DN League #4 - McKinleyville | 800m | 2:43.54 | 8th · 3rd on team | 111.8 | -0.032 | |
| 2013-04-19 | West Valley Invitational | 3200m | 12:46.14 | 17th · 3rd on team | 115.2 | -0.033 | |
| 2013-04-19 | West Valley Invitational | 1600m | 5:47.5 | 25th · 3rd on team | 118.4 | -0.033 | |
| 2013-04-17 | H-DN League #3 - Fortuna | 800m | 2:38.53 | 8th · 4th on team | 116.2 | -0.030 | |
| 2013-04-17 | H-DN League #3 - Fortuna | 3200m | 12:49.25 | 3rd · 3rd on team | 115.4 | -0.030 | |
| 2013-04-10 | HDN League #2 - Del Norte | 3200m | 12:39.11 | 6th · 4th on team | 115.2 | -0.035 | SR |
| 2013-04-10 | HDN League #2 - Del Norte | 800m | 2:37.32 | 5th · 3rd on team | 115.3 | -0.035 | SR |
| 2013-04-10 | HDN League #2 - Del Norte | 1600m | 5:43.92 | 5th · 3rd on team | 118.8 | -0.035 | SR |
| 2013-04-06 | Brookings-Harbor Rotary Invitational | 3000m | 11:28.37 | 3rd · 2nd on team | 120.4 | -0.028 | ★PR SR RSR |
| 2013-04-06 | Brookings-Harbor Rotary Invitational | 1500m | 5:17.99 | 5th · 3rd on team | 121.2 | -0.028 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | NCS/Les Schwab Redwood Empire AREATrack & Field Championships | 3200m | 13:25.13 | 20th · 3rd on team | 108.7 | -0.041 | |
| 2012-05-19 | NCS/Les Schwab Redwood Empire AREATrack & Field Championships | 1600m | 5:54.06 | 21st · 4th on team | 114.9 | -0.041 | |
| 2012-05-04 | HDN Prelims | 1600m | 5:43.7 | 7th · 5th on team | 119.6 | -0.032 | |
| 2012-05-04 | HDN Prelims | 3200m | 12:41.15 | 5th · 3rd on team | 115.6 | -0.032 | |
| 2012-05-04 | HDN Prelims | 800m | 2:37.71 | 9th · 4th on team | 116.0 | -0.032 | |
| 2012-04-25 | HDN League Meet # 4- Fortuna | 3200m | 12:33.6 | 4th · 4th on team | 117.1 | -0.030 | PR SR |
| 2012-04-25 | HDN League Meet # 4- Fortuna | 800m | 2:34.8 | 2nd · 2nd on team | 118.2 | -0.030 | ★PR SR |
| 2012-04-25 | HDN League Meet # 4- Fortuna | 1600m | 5:39.8 | 5th · 5th on team | 121.2 | -0.030 | |
| 2012-04-18 | HDN League Meet #3 - McKinleyville | 1600m | 5:43.14 | 3rd · 2nd on team | 119.5 | -0.032 | |
| 2012-04-18 | HDN League Meet #3 - McKinleyville | 3200m | 12:39.46 | 3rd · 3rd on team | 116.0 | -0.032 | PR SR |
| 2012-04-07 | BHHS Rotary Invitational | 3000m | 11:33.66 | 3rd · 2nd on team | 117.3 | -0.035 | PR SR |
| 2012-04-07 | BHHS Rotary Invitational | 1500m | 5:16 | 2nd · 2nd on team | 119.5 | -0.035 | ★PR SR |
| 2012-04-04 | HDN League Meet # 2- Eureka | 800m | 2:41.77 | 7th · 5th on team | 112.6 | -0.032 | PR SR |
| 2012-04-04 | HDN League Meet # 2- Eureka | 3200m | 12:44.12 | 3rd · 3rd on team | 115.5 | -0.032 | PR SR |
| 2012-04-04 | HDN League Meet # 2- Eureka | 1600m | 5:38.56 | 5th · 3rd on team | 121.3 | -0.032 | ★PR SR RSR |
| 2012-03-28 | HDN League Meet # 1- Del Norte | 1600m | 5:46.13 | 5th · 3rd on team | 120.1 | -0.035 | PR SR RSR |
| 2012-03-28 | HDN League Meet # 1- Del Norte | 3200m | 12:48 | 3rd · 2nd on team | 116.8 | -0.035 | PR SR |