Racecast

Cassidy McPherson

Palatine (IL) · 12 · MID SUBURBANIL D3A · Compare head to head

Athlete rating 131.0 2014 TF season
Best race 140.1 XC
Races 25
Seasons 5 2010 — 2014

RankedNation #1758·IL #77·IL D3A #61·MID SUBURBAN #10·Team #3 ?

Training paces & VO2max → critical speed 6:27/mi, fitted from 9 races in 2013

Cross Country

2013 XC 135.8

Palatine (IL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Detweiller Park 4828m 18:13 65th · 4th on team 137.7 -0.001 RSR
2013-11-02 Busse Woods 4828m 18:48.2 23rd · 6th on team 133.0 +0.006 CSR
2013-10-26 Deer Grove Forest Preserve 4828m 18:30 13th · 6th on team 134.9 +0.005
2013-09-28 Deer Grove Forest Preserve 4828m 18:28 27th · 5th on team 136.7 +0.005 CSR
2013-09-21 Detweiller Park 4828m 18:05 18th · 3rd on team 136.9 -0.001 SR CSR RSR

2012 XC 137.1

Palatine (IL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-11 Laverne Gibson Course 5000m 19:52.7 59th · 4th on team 132.9 +0.010 ★PR ★CR SR CSR
2012-11-03 Detweiller Park 4828m 17:38 51st · 3rd on team 140.1 -0.001 ★PR ★CR ★R SR CSR RSR
2012-10-27 Busse Woods 4828m 18:14.1 16th · 3rd on team 137.5 +0.006 ★CR CSR
2012-10-20 Henry Horner Camp 4828m 18:59.8 6th · 3rd on team 137.1 +0.042 ★CR CSR
2012-09-22 Deer Grove East 4828m 18:22.6 35th · 4th on team 135.9 +0.001 ★CR CSR
2012-09-15 Detweiller Park 4828m 18:02 29th · 4th on team 138.9 -0.001 CR R SR CSR RSR

2011 XC 137.6

Palatine (IL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 Detweiller Park 4828m 18:24 84th · 4th on team 136.4 -0.001 CR CSR
2011-09-24 Deer Grove Forest Preserve 4828m 17:59.9 20th · 3rd on team 138.8 +0.005 PR ★CR R SR CSR RSR

2010 XC 132.4

Palatine (IL) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-09-25 Deer Grove Forest Preserve 4023m 15:30.1 4th · 2nd on team 132.4 -0.001 ★PR ★CR R SR CSR RSR

Track & Field

2014 TF 130.6

Palatine (IL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-16 IHSA 3A Girls Lake Zurich Sectional 800m 2:19.32 2nd · 1st on team 131.8 -0.033 ★PR SR RSR
2014-05-09 MSL Girls Championships 800m 2:19.86 2nd · 1st on team 130.5 -0.038 SR RSR
2014-04-29 MSL West Division- GIRLS 1600m 5:17.66 5th · 1st on team 130.2 -0.035 SR RSR
2014-03-22 Mid Suburban League Indoor Championships 800m 2:20.6 2nd · 1st on team 130.1 -0.047 SR RSR

2013 TF 129.2

Palatine (IL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-18 IHSA 3A Girls State Track & Field Championships 800m 2:21.2 24th · 1st on team 127.8 -0.041
2013-05-03 Mid Suburban League Girls Championships 800m 2:21.11 3rd · 1st on team 129.7 -0.029
2013-04-27 Palatine Relays 800m 2:20.11 2nd · 1st on team 128.4 -0.040
2013-04-13 Mike Vandeveer Invitational 1600m 5:21.1 1st · 1st on team 129.1 -0.032 SR
2013-03-16 MSL Indoor Invitational 800m 2:19.37 1st · 1st on team 130.7 -0.047 PR SR RSR

2012 TF 128.4

Palatine (IL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-10 IHSA 3A Girls Grayslake North Sectional 1600m 5:16.75 6th · 2nd on team 128.3 -0.040 ★PR SR
2012-05-04 Mid Suburban League (MSL) Girls Championship 800m 2:21.02 5th · 2nd on team 128.5 -0.038 PR SR RSR