Cross Country
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Sun Willows Golf Course | 5000m | 25:12 | 43rd · 3rd on team | 100.1 | +0.004 | CSR |
| 2007-10-27 | American Lake Veterans Golf Course | 5000m | 24:40 | 6th · 2nd on team | 101.9 | +0.012 | ★CR CSR |
| 2007-10-18 | Trophy Lake | 5000m | 25:01 | 7th · 2nd on team | 101.6 | +0.008 | CSR |
| 2007-10-09 | Hartman Park | 5000m | 25:02 | 5th · 2nd on team | 103.1 | +0.027 | ★CR CSR |
| 2007-10-04 | Earlands Point Park | 5000m | 22:24 | 4th · 2nd on team | 106.3 | -0.044 | |
| 2007-09-29 | Earlands Point Park | 5000m | 22:04.4 | 5th · 2nd on team | 108.4 | -0.044 | ★PR ★CR ★R SR CSR RSR |
| 2007-09-25 | Seward Park | 5000m | 25:37 | 6th · 3rd on team | 99.8 | +0.031 | ★CR CSR |
| 2007-09-22 | King's Roller Coaster Trail Run | 4345m | 23:35 | 12th · 2nd on team | 101.0 | +0.109 | ★CR SR CSR |
| 2007-09-12 | Rainier Christian Schools | 5000m | 22:58 | 3rd · 2nd on team | 104.1 | -0.046 | ★CR SR CSR RSR |
| 2007-09-07 | Lincoln Park | 5000m | 24:09 | 5th · 2nd on team | 103.2 | +0.007 | SR CSR RSR |
| 2007-09-01 | North Beach Junior Senior High School | 2414m | 12:21 | 2nd · 2nd on team | 99.3 | +0.091 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Sun Willows Golf Course | 5000m | 24:54 | 45th · 2nd on team | 102.7 | +0.004 | ★CR CSR |
| 2006-10-28 | American Lake Veterans Golf Course | 5000m | 24:42 | 7th · 3rd on team | 101.4 | +0.012 | CR CSR |
| 2006-10-19 | Trophy Lake | 4345m | 22:08 | 5th · 3rd on team | 100.5 | +0.030 | ★PR ★CR SR CSR |
| 2006-10-12 | Ft. Steilacoom Park | 5000m | 27:12 | 2nd · 2nd on team | 93.7 | +0.006 | |
| 2006-10-05 | Ft. Steilacoom Park | 5000m | 24:57 | 3rd · 1st on team | 101.8 | +0.006 | ★CR CSR |
| 2006-09-30 | Dyes Inlet Park | 5000m | 22:56.1 | 10th · 3rd on team | 101.6 | -0.072 | PR ★CR SR CSR |
| 2006-09-26 | Dyes Inlet Park | 5000m | 27:07 | 4th · 4th on team | 86.5 | -0.072 | |
| 2006-09-21 | Seward Park | 4296m | 21:03 | 2nd · 1st on team | 101.1 | -0.007 | ★PR ★CR SR CSR |
| 2006-09-16 | Salt Creek Park | 4828m | 24:36 | 5th · 3rd on team | 97.3 | -0.015 | ★PR ★CR SR CSR |
| 2006-09-14 | Lincoln Park | 5000m | 23:26 | 3rd · 3rd on team | 107.2 | +0.007 | PR ★CR R SR CSR RSR |
| 2006-09-07 | Dyes Inlet Park | 5000m | 25:51 | 3rd · 3rd on team | 90.3 | -0.072 | CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-20 | Trophy Lake | 5000m | 24:47 | 13th · 4th on team | 102.0 | +0.008 | PR ★CR R SR CSR RSR |
Track & Field
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | Race results → | shot | 29'02.00 | — | — | — | |
| 2008-05-24 | Race results → | lj | 13'04.00 | — | — | — | |
| 2008-05-16 | Race results → | lj | 14'06.00 | — | — | — | |
| 2008-05-16 | Race results → | shot | 31'09.00 | — | — | — | |
| 2008-05-14 | Race results → | lj | 14'6.5 | — | — | — | |
| 2008-05-08 | Sea-Tac League Championships | lj | 14'01.50 | — | — | -0.032 | |
| 2008-05-08 | Sea-Tac League Championships | shot | 31'03.50 | — | — | -0.032 | |
| 2008-04-24 | Sea-Tac League Meet #4 | shot | 27'02.00 | — | — | -0.033 | |
| 2008-04-24 | Sea-Tac League Meet #4 | lj | 13'11.00 | — | — | -0.033 | |
| 2008-03-20 | Sea-Tac League Meet #1 | shot | 30'08.25 | — | — | -0.033 | |
| 2008-03-20 | Sea-Tac League Meet #1 | lj | 14'01.00 | — | — | -0.033 | |
| 2008-03-15 | Kitsap County Classic | shot | 28'04.00 | — | — | -0.032 | |
| 2008-03-15 | Kitsap County Classic | shot | 28'04.00 | — | — | -0.032 |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-19 | Race results → | lj | 13'0 | — | — | — | |
| 2007-05-19 | Race results → | shot | 27'7 | — | — | — | |
| 2007-05-10 | Sea-Tac League Championships | lj | 13'10.00 | — | — | -0.040 | |
| 2007-05-10 | Sea-Tac League Championships | shot | 28'05.50 | — | — | -0.040 | |
| 2007-05-10 | Sea-Tac League Championships | 300mh | 55.41 | 3rd · 2nd on team | — | -0.040 | |
| 2007-05-02 | Race results → | shot | 26'02.50 | — | — | — | |
| 2007-05-02 | Race results → | 100m | 15.24 | 7th · 2nd on team | — | — | ★PR SR |
| 2007-05-02 | Race results → | 200m | 30.94 | 5th · 2nd on team | — | — | ★PR SR |
| 2007-04-26 | Sea-Tac League Meet #3 | shot | 30'02.00 | — | — | -0.033 | |
| 2007-04-26 | Sea-Tac League Meet #3 | 300mh | 55.74 | 3rd · 2nd on team | — | -0.033 | |
| 2007-04-19 | Sea-Tac League Meet #2 | shot | 28'03.50 | — | — | -0.033 | |
| 2007-04-19 | Sea-Tac League Meet #2 | 300mh | 54.54 | 4th · 2nd on team | — | -0.033 | ★PR SR |
| 2007-04-14 | Race results → | shot | 27'08.00 | — | — | — | |
| 2007-03-17 | Race results → | shot | 25'07.00 | — | — | — | |
| 2007-03-17 | Race results → | 100mh | 22.44 | 14th · 1st on team | — | — | ★PR SR |
| 2007-03-15 | Race results → | shot | 27'11.00 | — | — | — | |
| 2007-03-15 | Race results → | lj | ND | — | — | — |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-20 | Tri-District Finals | pv | 6'06.00 | — | — | -0.035 | |
| 2006-05-20 | Tri-District Finals | shot | 31'03.50 | — | — | -0.035 | |
| 2006-05-04 | Sea-Tac B League Championships | shot | 29'02.00 | — | — | -0.021 | |
| 2006-05-04 | Sea-Tac B League Championships | lj | 13'11.50 | — | — | -0.021 | |
| 2006-05-04 | Sea-Tac B League Championships | pv | 5'06.00 | — | — | -0.021 | |
| 2006-04-25 | Race results → | pv | 5'06.00 | — | — | — | |
| 2006-04-25 | Race results → | shot | 29'00.00 | — | — | — | |
| 2006-04-25 | Race results → | lj | 13'07.00 | — | — | — | |
| 2006-04-22 | Race results → | shot | 29'04.75 | — | — | — | |
| 2006-04-22 | Race results → | pv | 5'06.00 | — | — | — | |
| 2006-04-21 | Race results → | shot | 29'09.00 | — | — | — | |
| 2006-04-21 | Race results → | pv | 5'06.00 | — | — | — | |
| 2006-04-04 | SeaTac League meet #3 | shot | 27'04.50 | — | — | -0.033 | |
| 2006-03-30 | SeaTac League meet#2 | shot | 27'11.00 | — | — | -0.033 | |
| 2006-03-30 | SeaTac League meet#2 | pv | 5'09.00 | — | — | -0.033 | |
| 2006-03-23 | Race results → | shot | 26'02.25 | — | — | — | |
| 2006-03-23 | Race results → | pv | 5'06.00 | — | — | — | |
| 2006-03-18 | Seattle Academy Relays | pv | 6' | — | — | -0.033 | |
| 2006-03-18 | Seattle Academy Relays | shot | 26'0 | — | — | -0.033 | |
| 2006-03-15 | Central Kitsap Invitational | pv | 6'0. | — | — | -0.030 | |
| 2006-03-15 | Central Kitsap Invitational | shot | 27'1.5 | — | — | -0.030 |