Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Carleton College | 8000m | 28:23.7 | 148th · 3rd on team | 103.2 | -0.118 | ★CR CSR |
| 2017-10-28 | Max Championship Cross Country Course | 8000m | 28:46.8 | 106th · 3rd on team | 100.4 | -0.118 | ★CR CSR |
| 2017-10-13 | Bradley University | 8000m | 29:45.1 | 42nd · 4th on team | 97.4 | -0.130 | ★CR CSR |
| 2017-09-30 | Wartburg College | 8000m | 28:16.5 | 76th · 3rd on team | 104.1 | -0.124 | ★PR ★CR SR CSR |
| 2017-09-22 | Saukie Golf Course | 6437m | 23:01.8 | 46th · 2nd on team | 102.7 | -0.119 | ★PR ★CR SR CSR |
| 2017-09-09 | Grinnell College Athletic Fields | 8000m | 28:23.4 | 60th · 3rd on team | 104.2 | -0.114 | PR ★CR SR CSR |
| 2017-09-01 | Seminole Valley Park | 5000m | 17:09.9 | 20th · 4th on team | 111.1 | -0.052 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Carleton College | 8000m | 28:31.6 | 145th · 6th on team | 103.3 | -0.118 | PR CR SR CSR RSR |
| 2016-10-29 | Buena Vista | 8000m | 29:13.9 | 133rd · 8th on team | 101.4 | -0.110 | ★CR CSR |
| 2016-10-14 | Loras College | 8000m | 29:26.9 | 49th · 6th on team | 102.2 | -0.096 | ★CR CSR RSR |
| 2016-10-07 | St. James Farm Forest Preserve | 8000m | 28:54.5 | 63rd · 6th on team | 99.0 | -0.140 | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-20 | Lake Denoon | 5000m | 17:44 | 41st · 4th on team | 120.0 | +0.006 | ★CR CSR |
| 2012-10-13 | Nagawaukee Park | 5000m | 17:41.7 | 28th · 3rd on team | 122.1 | +0.018 | ★CR CSR |
| 2012-09-29 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 17:20.1 | 39th · 3rd on team | 124.7 | +0.017 | PR ★CR ★R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-21 | Grant Park | 5000m | 18:37 | 24th · 2nd on team | 114.2 | -0.002 | PR ★CR R SR CSR RSR |
| 2011-08-25 | Rotary Park | 5000m | 18:57.7 | 8th · 3rd on team | 111.4 | -0.012 | PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-11 | Detweiller Park | 4828m | 18:39.7 | 122nd · 6th on team | 108.4 | -0.001 | ★PR ★CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | IIAC Outdoor Track & Field Championships | 1500m | 4:15.18 | 19th · 1st on team | 105.4 | -0.026 | |
| 2018-05-04 | Dr. Tucker Open | 800m | 1:59.4 | 10th · 2nd on team | 108.7 | -0.031 | SR RSR |
| 2018-04-21 | Coe College Rittgers Invite | 400m | 53.31 | 8th · 2nd on team | — | -0.033 | ★PR SR |
| 2018-04-21 | Coe College Rittgers Invite | 1500m | 4:14.56 | 10th · 2nd on team | 105.0 | -0.033 | SR |
| 2018-04-07 | Benedictine Invitational | 800m | 2:03.25 | 7th · 1st on team | 104.4 | -0.038 | |
| 2018-03-30 | Central Invitational | 800m | 2:02.98 | 22nd · 1st on team | 105.7 | -0.026 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | Iowa Intercollegiate Athletic Conference | 1500m | 4:11.25 | 16th · 1st on team | 106.8 | -0.032 | |
| 2017-05-05 | Dr. Tucker Open | 800m | 1:59.86 | 15th · 2nd on team | 107.0 | -0.036 | SR RSR |
| 2017-04-22 | Rittgers Invitational | 1500m | 4:08.69 | 3rd · 1st on team | 106.9 | -0.033 | ★PR SR RSR |
| 2017-04-08 | Cornell Invite | 1500m | 4:12.78 | 12th · 1st on team | 106.6 | -0.027 | PR SR RSR |
| 2017-04-01 | Central College Invitational | 800m | 2:01.92 | 10th · 2nd on team | 105.6 | -0.026 | SR RSR |
| 2017-02-25 | Iowa Conference Indoor Championships | 1mile | 4:34.52 | 16th · 1st on team | 105.5 | -0.042 | ★PR SR RSR |
| 2017-02-25 | IIAC Indoor Championships | 1mile | 4:34.52 | 16th · 1st on team | 105.5 | -0.042 | |
| 2017-02-11 | UW-Platteville Invitational | 1mile | 4:37.89 | 27th · 1st on team | 105.0 | -0.035 | SR RSR |
| 2017-01-28 | UW - Platteville Select | 800m | 2:06.48 | 14th · 2nd on team | 103.1 | -0.035 | SR RSR |
| 2017-01-28 | UW - Platteville Select | 1mile | 4:42.59 | 7th · 1st on team | 103.2 | -0.035 | SR RSR |
| 2017-01-14 | Sol Butler | 1mile | 4:52.91 | 20th · 1st on team | 98.9 | -0.042 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-14 | Iowa Conference Outdoor Championships | 1500m | 4:15 | 16th · 1st on team | 105.2 | -0.028 | |
| 2016-05-06 | Dr. Tucker Open | 800m | 1:59.62 | 6th · 1st on team | 107.2 | -0.036 | |
| 2016-04-29 | Kip Janvrin Open | 1500m | 4:14.95 | 36th · 1st on team | 103.8 | -0.040 | PR SR |
| 2016-04-15 | Jim Duncan Invitational | 800m | 2:01.46 | 27th · 3rd on team | 104.6 | -0.045 | |
| 2016-04-03 | Last Minute Invitational | 800m | 2:02.89 | 6th · 3rd on team | 105.1 | -0.033 | |
| 2016-02-27 | IIAC Indoor Championships | 800m | 1:58.52 | 10th · 2nd on team | 109.5 | -0.026 | RSR |
| 2016-02-27 | Iowa Conference Indoor Championships | 800m | 1:58.52 | 10th · 2nd on team | 109.2 | -0.041 | |
| 2016-02-20 | Wartburg Invite | 800m | 1:57.96 | 1st · 1st on team | 109.2 | -0.046 | ★PR SR RSR |
| 2016-02-06 | Grinnell Indoor Invitational | 800m | 1:59.47 | 4th · 2nd on team | 107.7 | -0.046 | PR SR RSR |
| 2016-01-30 | UW-Platteville Select | 1mile | 4:37.05 | 6th · 1st on team | 105.2 | -0.035 | PR SR |
| 2016-01-23 | Cornell Indoor Invitational | 800m | 2:02.55 | 3rd · 3rd on team | 106.0 | -0.037 | PR SR RSR |
| 2016-01-16 | Sol Butler Classic | 600m | 1:26.43 | 3rd · 2nd on team | — | -0.042 | ★PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-09 | IIAC Outdoor Conference Championships | 1500m | 4:15 | 16th · 1st on team | 104.1 | -0.040 | PR SR RSR |
| 2015-04-25 | Dr. Tucker Open | 1500m | 4:27.35 | 11th · 2nd on team | 100.7 | -0.036 | PR SR |
| 2015-04-04 | Cornell Outdoor Invite | 1500m | 4:30.61 | 7th · 2nd on team | 99.5 | -0.027 | |
| 2015-03-28 | Washington University of St. Louis Invitational | 800m | 2:08.59 | 43rd · 3rd on team | 99.5 | -0.032 | |
| 2015-03-28 | Washington University of St. Louis Invitational | 1500m | 4:28.89 | 37th · 3rd on team | 99.0 | -0.032 | PR SR |
| 2015-02-21 | Wartburg Invite | 800m | 2:05.82 | 11th · 1st on team | 102.3 | -0.046 | PR SR RSR |
| 2015-02-14 | UW-Platteville Invitational | 800m | 2:12.9 | 30th · 4th on team | 98.0 | -0.035 | SR |
| 2015-02-07 | Grinnell Indoor Invitational | 1mile | 4:54.59 | 12th · 2nd on team | 98.2 | -0.046 | SR RSR |
| 2015-01-24 | Cornell Indoor Invite | 1mile | 5:02 | 9th · 2nd on team | 96.7 | -0.037 | SR RSR |
| 2015-01-17 | Sol-Butler | 3000m | 10:19.47 | 21st · 4th on team | 93.5 | -0.042 | ★PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-11 | WISCO Mile | 1mile | 4:48.15 | 19th · 3rd on team | 119.4 | -0.037 | PR SR RSR |
| 2014-05-02 | Dan Benson Invitational | 1600m | 4:56.75 | 12th · 2nd on team | 115.3 | -0.035 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-20 | WIAA D1 Regional - Kettle Moraine | 1600m | 4:47.95 | 8th · 1st on team | 118.4 | -0.035 | ★PR SR |
| 2013-04-26 | Dan Benson Invite | 800m | 2:07.35 | 7th · 2nd on team | 118.4 | -0.035 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-06 | Northern Illinois Invite | 3200m | 12:10.41 | 10th · 1st on team | 100.4 | -0.033 | ★PR SR RSR |