Racecast

Austin Flowers

Stevensville Lakeshore (MI) · 12 · SMACMI D2BERRIEN · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 114.0 2012 TF season
Best race 117.4 TF
Races 23
Seasons 2 2011 — 2012

RankedNation #26117·MI #1314·MI D2 #470·SMAC #47·Team #3 ?

Training paces & VO2max → critical speed 6:54/mi, fitted from 20 races in 2011

Speed rating — all races

Cross Country

XC speed rating

2011 XC 104.0

Stevensville Lakeshore (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-13 Dowagiac MS 5000m 20:02 96th · 9th on team 103.3 -2.5% ★CR CSR
2011-09-21 Riverview Park (St Joe) OFFICIAL 5000m 19:36 56th · 5th on team 106.5 -1.0% ★CR CSR
2011-09-16 Forest Akers East Golf Course 5000m 19:24 150th · 3rd on team 107.2 -0.3% ★PR ★CR R SR CSR RSR
2011-09-14 Berrien Springs High School 5000m 19:33 32nd · 4th on team 106.4 -1.1% PR ★CR R SR CSR RSR
2011-08-30 Riverview Park (St Joe) OFFICIAL 5000m 20:27 82nd · 6th on team 101.9 -1.0% PR CR SR CSR RSR
2011-08-20 Southwestern Michigan College 5000m 21:04 23rd · 7th on team 98.8 -1.9% PR ★CR SR CSR RSR

Track & Field

TF speed rating

2012 TF 111.6

Stevensville Lakeshore (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-22 Big 16 SMAC Championships 1600m 4:59.16 22nd · 1st on team 114.0 +0.8%
2012-05-22 Big 16 SMAC Championships 3200m 11:20.81 24th · 1st on team 108.5 +0.8% ★PR SR
2012-05-18 MHSAA Regional 11-2 at Vicksburg 1600m 4:59.79 19th · 1st on team 113.9 +0.9%
2012-05-11 SMAC Big 16 West Conference Meet 1600m 4:50.85 11th · 1st on team 117.4 +0.8% ★PR ★R SR RSR
2012-05-11 SMAC Big 16 West Conference Meet 800m 2:15.57 16th · 1st on team 111.5 +0.8%
2012-05-08 Benton Harbor v K-Central at Lakeshore 400m 1:01.14 7th · 4th on team — +1.4% ★PR SR
2012-05-08 Benton Harbor v K-Central at Lakeshore 1600m 4:58.78 1st · 1st on team 114.5 +1.4% PR R SR RSR
2012-05-01 Lakeshore, Portage Northern @ Mattawan 800m 2:15.16 12th · 2nd on team 111.9 +1.1%
2012-04-27 Edwardsburg Relays 1600m 5:03.19 10th · 1st on team 112.9 +1.4% PR SR
2012-04-27 Edwardsburg Relays 800m 2:18.59 10th · 1st on team 109.3 +1.4%
2012-04-24 Niles v Lakeshore 1600m 5:05 1st · 1st on team 112.9 +1.6% PR R SR RSR
2012-04-24 Niles v Lakeshore 800m 2:14 2nd · 2nd on team 113.8 +1.6% ★PR R SR RSR
2012-04-17 St. Joseph, Portage Central @ Lakeshore 1600m 5:17 9th · 1st on team 107.9 +1.4% PR R SR RSR
2012-04-17 St. Joseph, Portage Central @ Lakeshore 800m 2:19 7th · 2nd on team 109.2 +1.4% PR R SR RSR
2012-03-27 MSU True Team Invite (Large Schools) 800m 2:23.73 33rd · 1st on team 104.3 +0.1% PR SR RSR

2011 TF 103.0

Stevensville Lakeshore (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-17 Portage JV Invitational 1600m 5:28.3 11th · 1st on team 104.1 +0.8% PR R SR RSR
2011-04-30 Niles Relays 1600m 5:38.3 13th · 2nd on team 101.9 +1.6% PR R SR RSR