Speed rating — all races
Cross Country
XC speed rating
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-16 | Township Park (Kirk Road) | 5000m | 18:57.8 | 32nd · 4th on team | 115.2 | +0.028 | ★CR ★R CSR RSR |
| 2004-10-02 | Walsh | 5000m | 18:24.8 | 28th · 3rd on team | 113.8 | -0.010 | ★PR ★CR R SR CSR RSR |
| 2004-09-18 | Malone College | 5000m | 19:29.5 | 51st · 3rd on team | 111.3 | +0.021 | PR ★CR R SR CSR RSR |