Racecast

Natalie Rowe

Rancho Buena Vista (CA) · 11 · NCCCA D1SDS D2NORTH · Compare head to head

Athlete rating 131.5 2006 XC season
Best race 127.8 XC
Races 16
Seasons 4 2004 — 2007

RankedNation #3577·CA #1511·CA D1 #769·SDS #250·SDS D2 #354·NCC #115·Team #15 ?

Training paces & VO2max → critical speed 7:51/mi, fitted from 5 races in 2006

Cross Country

2006 XC 124.1

Rancho Buena Vista (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-18 Morley Field Sports Complex 4425m 20:16 109th · 7th on team 120.9 +0.049 SR CSR
2006-11-04 Carlsbad High School 4023m 16:40 6th · 6th on team 127.8 +0.017 ★PR ★CR ★R SR CSR RSR
2006-09-30 Stanford University Golf Course 5000m 22:05 153rd · 7th on team 121.1 +0.019 ★PR ★CR SR CSR
2006-09-16 Woodbridge High School 4828m 21:22 158th · 6th on team 123.3 +0.034 ★PR ★CR SR CSR
2006-09-01 West Hills HS 2574m 10:43 24th · 5th on team 127.3 +0.069 ★PR ★CR R SR CSR RSR

2005 XC 115.0

Rancho Buena Vista (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-09-17 Woodbridge High School 4828m 22:50 80th · 1st on team 115.0 +0.034 PR CR SR CSR RSR

2004 XC 122.1

Rancho Buena Vista (CA) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-20 Morley Field Sports Complex 4425m 20:01 101st · 4th on team 122.1 +0.049 ★PR ★CR R SR CSR RSR

Track & Field

2007 TF 110.8

Rancho Buena Vista (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-03-29 RBV vs. Fallbrook 3200m 13:22.3 2nd · 2nd on team 111.3 -0.029 ★PR SR RSR
2007-03-22 Race results → 1600m 6:10.6 5th · 5th on team — — ★PR SR
2007-03-15 Poway vs. RBV 3200m 13:28.3 3rd · 3rd on team 110.2 -0.033 PR SR RSR
2007-03-10 Race results → 3200m 13:28.55 4th · 3rd on team — — PR SR

2006 TF 104.3

Rancho Buena Vista (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-04 RBV @ Vista 1600m 6:24.7 11th · 5th on team 105.6 -0.035 PR SR RSR
2006-04-26 Race results → 1600m 6:25.9 3rd · 3rd on team — — PR SR
2006-04-06 Race results → 1600m 6:28.7 4th · 4th on team — — PR SR
2006-03-30 Oceanside Dual 1600m 6:37.5 4th · 4th on team 102.3 -0.033 PR SR
2006-03-09 Poway Dual 3200m 13:57.3 5th · 5th on team 105.1 -0.041 PR SR RSR