Racecast

Rob Monroe

Mark Morris (WA) · 12 · GSHL 2AWA D2ADistrict IV2A · Compare head to head

Athlete rating 114.8 2005 TF season
Best race 125.0 XC
Races 34
Seasons 4 2002 — 2005

RankedNation #3641·WA #142·WA D2A #92·GSHL 2A #3·Team #3 ?

Training paces & VO2max → critical speed 6:22/mi, fitted from 10 races in 2004

Cross Country

2004 XC 119.0

Mark Morris (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-10-19 Lake Sacajawea Park 4667m 17:36 4th · 4th on team 118.8 +0.031
2004-10-12 Fort Vancouver HS 5000m 17:41 2nd · 2nd on team 123.0 -0.005 ★PR ★CR SR CSR RSR
2004-10-05 Lake Sacajawea Park 4667m 18:01 4th · 4th on team 116.0 +0.031
2004-09-25 Kelso HS 4828m 17:27 3rd · 3rd on team 120.1 +0.004 ★PR ★CR SR CSR
2004-09-21 Lake Sacajawea Park 4667m 17:14 2nd · 2nd on team 120.3 +0.031
2004-09-14 Lake Sacajawea Park 4667m 16:55 2nd · 2nd on team 123.0 +0.031 SR CSR RSR
2004-09-07 Kelso HS 4828m 18:54 3rd · 3rd on team 111.5 +0.004 SR CSR RSR

2003 XC 116.8

Mark Morris (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-11-01 Newaukum Valley Golf Club 5000m 19:24 4th · 4th on team 111.7 -0.001 ★CR CSR
2003-10-21 Lake Sacajawea Park 4667m 17:15 3rd · 3rd on team 120.4 +0.031
2003-10-14 Lake Sacajawea Park 4667m 16:36 2nd · 2nd on team 125.0 +0.031 ★PR ★CR ★R SR CSR RSR
2003-10-07 Vancouver Lake 5000m 18:20 3rd · 3rd on team 123.0 +0.035 PR ★CR R SR CSR RSR
2003-09-27 Kelso HS 4828m 17:57 3rd · 3rd on team 118.6 +0.004 PR CR R SR CSR RSR
2003-09-20 Seaside 3 Course 4500m 19:14 2nd · 2nd on team 101.1 +0.103 ★PR ★CR SR CSR
2003-09-13 Capital HS 3588m 13:54 2nd · 1st on team 117.8 +0.076 ★PR ★CR R SR CSR RSR

2002 XC 106.2

Mark Morris (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-11-02 Newaukum Valley Golf Club 5000m 20:22.6 5th · 5th on team 106.2 -0.001 PR CR R SR CSR RSR

Track & Field

2005 TF 112.5

Mark Morris (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-04-26 Race results → 800m 2:14 2nd · 2nd on team — —
2005-04-26 Race results → 1600m 4:56 2nd · 2nd on team — —
2005-04-15 Westview Team Challenge 800m 2:16.62 12th · 2nd on team 108.3 -0.038
2005-03-01 Stats Meet 800m 2:12 3rd · 3rd on team 113.9 -0.020 ★PR SR RSR
2005-03-01 Stats Meet 1600m 4:53 2nd · 2nd on team 115.3 -0.020 ★PR SR RSR

2004 TF 107.8

Mark Morris (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-04-16 Westview Team Challenge 1500m 4:43.06 4th · 2nd on team 108.0 -0.038 ★PR SR
2004-04-13 Race results → 3200m 11:46 3rd · 3rd on team — —
2004-04-13 Race results → 1600m 5:06 2nd · 2nd on team — —
2004-04-01 Camas vs. Mark Morris 800m 2:19 2nd · 2nd on team 105.9 -0.034
2004-04-01 Camas vs. Mark Morris 1600m 5:00.1 2nd · 2nd on team 109.9 -0.034 PR SR RSR
2004-03-16 Mark Morris/WF West/Centralia Jamboree 3200m 11:32 2nd · 2nd on team 107.4 -0.020 RSR
2004-03-01 Race results → 3200m 11:21 2nd · 2nd on team — — SR
2004-03-01 Race results → 800m 2:15 3rd · 3rd on team — — PR SR
2004-03-01 Race results → 1600m 5:01 3rd · 3rd on team — — PR SR

2003 TF 108.8

Mark Morris (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-04-17 Mark Morris @ Washougal 800m 2:23 2nd · 2nd on team 103.2 -0.031
2003-03-20 Race results → 1600m 5:10 2nd · 1st on team — —
2003-03-01 Stats Meet 800m 2:18 5th · 5th on team 107.8 -0.020 PR R SR RSR
2003-03-01 Stats Meet 1600m 5:03 2nd · 2nd on team 110.3 -0.020 PR R SR RSR
2003-03-01 Stats Meet 3200m 10:47 2nd · 2nd on team 114.1 -0.020 ★PR R SR RSR