Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-13 | Blue River Cross Country Course | 3000m | 11:45.3 | 19th · 3rd on team | 140.9 | -0.019 | CSR |
| 2025-11-22 | Western Oregon University | 3000m | 10:20.9 | 1st · 1st on team | 165.6 | +0.015 | |
| 2025-11-15 | Warren G. Magnuson Park | 3000m | 10:38.4 | 2nd · 2nd on team | 153.8 | -0.022 | ★CR CSR |
| 2025-11-02 | Western Oregon University | 3000m | 10:17.3 | 2nd · 1st on team | 166.4 | +0.015 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-25 | Pacific Park | 3000m | 10:25 | 1st · 1st on team | 163.9 | -0.001 | PR ★CR R SR CSR RSR |
| 2025-10-05 | Lincoln Park | 1609m | 5:33.09 | 1st · 1st on team | 152.5 | +0.002 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-14 | Blue River Cross Country Course | 3000m | 11:09.7 | 17th · 3rd on team | 149.9 | -0.019 | ★CR CSR |
| 2024-11-23 | Chambers Creek Properties Central Meadow | 3000m | 11:48.9 | 12th · 3rd on team | 145.0 | +0.002 | ★CR CSR |
| 2024-11-16 | Warren G. Magnuson Park | 3000m | 10:59 | 7th · 3rd on team | 151.4 | -0.022 | CR CSR |
| 2024-11-03 | Western Oregon University | 3000m | 10:41.21 | 5th · 2nd on team | 161.6 | +0.015 | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-09 | EP Tom Sawyer State Park | 3000m | 11:36.3 | 18th · 3rd on team | 153.9 | -0.027 | PR ★CR SR CSR |
| 2023-11-18 | Farragut State Park | 1609m | 11:39.7 | 6th · 3rd on team | 79.2 | — | ★CR SR CSR |
| 2023-11-11 | Warren G. Magnuson Park | 3000m | 11:42.9 | 6th · 3rd on team | 154.6 | -0.022 | PR CR R SR CSR RSR |
| 2023-10-28 | Upper Woodland | 2655m | 12:39.2 | 6th · 3rd on team | 127.0 | — | ★PR ★CR SR CSR |
| 2023-10-07 | Five Mile Lake Park | 3000m | 12:48.3 | 5th · 2nd on team | 147.9 | +0.031 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Woodland Park | 3000m | 13:36.7 | 7th · 2nd on team | 137.0 | +0.015 | PR ★CR SR CSR |
| 2022-10-23 | Genesse Park Trails (lower field) | 2974m | 13:31 | 6th · 2nd on team | 134.0 | -0.004 | ★PR ★CR SR CSR |
| 2022-10-08 | Five Mile Lake Park | 2735m | 13:25.4 | 9th · 2nd on team | 123.8 | — | ★PR ★CR SR CSR |
| 2022-10-01 | Lincoln Park | 1609m | 6:43.4 | 5th · 2nd on team | 137.4 | +0.002 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Chambers Creek Properties Central Meadow | 2000m | 9:00.4 | 10th · 2nd on team | 137.9 | +0.046 | ★PR ★CR R SR CSR RSR |
| 2021-11-14 | Chambers Creek Properties Central Meadow | 2000m | 9:29.3 | 6th · 2nd on team | 134.2 | +0.046 | PR CR R SR CSR RSR |
| 2021-10-09 | Wilburton Hill Park | 2000m | 11:08 | 11th · 2nd on team | 119.9 | +0.115 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 800m | 2:13.72 | 2nd · 1st on team | 148.1 | -0.039 | ★PR SR |
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 1600m | 4:49.76 | 2nd · 1st on team | 151.3 | -0.039 | ★PR SR RSR |
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 1500m | 4:33.26 | 2nd · 1st on team | 149.1 | -0.039 | |
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 1mile | 4:51.3 | 2nd · 1st on team | 151.5 | -0.039 | ★PR SR RSR |
| 2026-06-07 | Brooks PR Invitational | 1mile | 4:51.99 | 5th · 1st on team | 150.2 | -0.044 | PR SR RSR |
| 2026-06-07 | Brooks PR Invitational | 1500m | 4:32.69 | 5th · 1st on team | 148.5 | -0.044 | ★PR SR |
| 2026-06-07 | Brooks PR Invitational | 1600m | 4:50.22 | 5th · 1st on team | 150.2 | -0.044 | PR SR |
| 2026-05-24 | Rain City Flyers Go the Distance Meet 2026 | 1500m | 4:40.03 | 1st · 1st on team | 145.1 | -0.041 | PR SR |
| 2026-05-23 | Ford Sports Invitational | 800m | 2:14.68 | 2nd · 2nd on team | 146.8 | -0.040 | PR SR RSR |
| 2026-05-03 | Rainier Beach Track Club Annual Invite | lj | 3.82m | — | — | -0.041 | |
| 2026-05-03 | Rainier Beach Track Club Annual Invite | 800m | 2:14.93 | 1st · 1st on team | 146.3 | -0.041 | PR SR |
| 2026-05-01 | Mercer Miles Twilight Meet | 1mile | 4:57.72 | 2nd · 2nd on team | 146.2 | -0.052 | PR SR |
| 2026-03-21 | West Seattle Icebreaker | 1500m | 4:55.32 | 1st · 1st on team | 138.8 | -0.033 | SR |
| 2026-03-21 | West Seattle Icebreaker | 800m | 2:21.4 | 1st · 1st on team | 140.9 | -0.033 | SR |
| 2026-03-14 | Whisper Twilight | 3000m | 10:11.05 | 1st · 1st on team | 146.7 | -0.025 | ★PR SR RSR |
| 2026-01-30 | 2026 UW Invite / Mile City | 1mile | 5:10.1 | 151st · 1st on team | 140.8 | -0.046 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-27 | USATF National Junior Olympic Championships | 800m | 2:21.79 | 5th · 1st on team | 145.2 | -0.001 | RSR |
| 2025-07-27 | USATF National Junior Olympic Championships | 1500m | 4:54.08 | 3rd · 1st on team | 143.7 | -0.001 | |
| 2025-07-27 | USATF National Junior Olympic Championships | 800m | 2:23.73 | 8th · 2nd on team | 143.2 | -0.001 | |
| 2025-07-03 | USATF Region 13 Junior Olympic Championship | 1500m | 4:48.56 | 2nd · 2nd on team | 143.4 | -0.023 | PR SR RSR |
| 2025-07-03 | USATF Region 13 Junior Olympic Championship | 800m | 2:23.8 | 3rd · 2nd on team | 140.2 | -0.023 | |
| 2025-06-27 | USATF Pacific Northwest Association Junior Olympic Championships | 800m | 2:25.68 | 1st · 1st on team | 135.8 | -0.043 | |
| 2025-06-27 | USATF Pacific Northwest Association Junior Olympic Championships | 1500m | 4:53.5 | 4th · 3rd on team | 138.0 | -0.043 | |
| 2025-06-22 | Nike Outdoor Nationals | 800m | 2:21.24 | 18th · 1st on team | 140.2 | -0.039 | PR SR RSR |
| 2025-06-22 | Nike Outdoor Nationals | 1600m | 5:09.28 | 15th · 1st on team | 141.4 | -0.039 | PR SR RSR |
| 2025-06-22 | Nike Outdoor Nationals | 1mile | 5:10.98 | 15th · 1st on team | 141.5 | -0.039 | PR SR RSR |
| 2025-06-22 | Nike Outdoor Nationals | 1500m | 4:51.56 | 16th · 1st on team | 139.4 | -0.039 | PR SR |
| 2025-06-08 | Portland Track Festival Youth Meet presented by Stumptown Running | 800m | 2:23.89 | 1st · 1st on team | 137.6 | -0.044 | PR SR RSR |
| 2025-06-08 | Portland Track Festival Youth Meet presented by Stumptown Running | 1500m | 4:56.42 | 2nd · 2nd on team | 137.3 | -0.044 | PR SR |
| 2025-05-25 | Rain City Flyers Go the Distance Meet 2025 | 800m | 2:26.59 | 4th · 3rd on team | 134.7 | -0.041 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-23 | USATF Pacific Northwest Association Junior Olympic Championships | 800m | 2:28.13 | 2nd · 1st on team | 150.1 | -0.043 | PR SR RSR |
| 2024-06-23 | USATF Pacific Northwest Association Junior Olympic Championships | 1500m | 5:08.77 | 3rd · 2nd on team | 144.8 | -0.043 | |
| 2024-06-19 | Bill Roe All-Comers Meet #4 | 800m | 2:33.19 | 2nd · 2nd on team | 145.9 | -0.036 | |
| 2024-06-19 | Bill Roe All-Comers Meet #4 | 1mile | 5:59.69 | 12th · 3rd on team | 135.4 | -0.036 | |
| 2024-06-15 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | hj | DNS | — | — | -0.042 | |
| 2024-06-08 | Washington Track & Field / Alpha Speed Summer Meet 2024 | 400m | 1:06.44 | 4th · 2nd on team | — | -0.041 | |
| 2024-06-08 | Washington Track & Field / Alpha Speed Summer Meet 2024 | 1500m | 5:03.67 | 2nd · 2nd on team | 147.9 | -0.041 | PR SR RSR |
| 2024-05-26 | Rain City Flyers Go the Distance Meet 2024 | 800m | 2:30.88 | 3rd · 2nd on team | 147.8 | -0.041 | PR SR RSR |
| 2024-05-26 | Rain City Flyers Go the Distance Meet 2024 | 400m | 1:05.89 | 2nd · 2nd on team | — | -0.041 | ★PR SR |
| 2024-05-10 | Mercer Miles Twilight Meet | 1mile | 5:28.89 | 12th · 4th on team | 145.5 | -0.052 | PR SR RSR |
| 2024-04-27 | Clark County Distance Carnival | hj | 3' 6 | — | — | -0.028 | |
| 2024-04-27 | Clark County Distance Carnival | 1500m | 5:19.7 | 4th · 4th on team | 142.3 | -0.028 | PR SR |
| 2024-04-27 | Clark County Distance Carnival | 200m | 31.3 | 4th · 4th on team | — | -0.028 | ★PR SR |
| 2024-04-21 | West Seattle Icebreaker | 800m | 2:36.25 | 4th · 3rd on team | 143.6 | -0.033 | PR SR RSR |
| 2024-04-21 | West Seattle Icebreaker | 3000m | 11:43.6 | 3rd · 3rd on team | 137.8 | -0.033 | PR SR |
| 2024-01-27 | 2024 UW Invitational | 1mile | 6:00.49 | 176th · 5th on team | 133.0 | -0.046 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-30 | USATF National Junior Olympic Championships | 1500m | 5:29.87 | 11th · 2nd on team | 136.2 | -0.039 | PR SR |
| 2023-07-30 | USATF National Junior Olympic Championships | 400m | 1:10.85 | 62nd · 1st on team | — | -0.039 | PR SR |
| 2023-07-30 | USATF National Junior Olympic Championships | 800m | 2:46.36 | 33rd · 3rd on team | 134.1 | -0.039 | |
| 2023-07-09 | USATF Region 13 Junior Olympic Championships | 1500m | 5:34.84 | 5th · 2nd on team | 133.9 | -0.043 | |
| 2023-07-09 | USATF Region 13 Junior Olympic Championships | 400m | 1:11.87 | 5th · 1st on team | — | -0.043 | |
| 2023-07-09 | USATF Region 13 Junior Olympic Championships | 800m | 2:42.84 | 5th · 2nd on team | 136.6 | -0.043 | |
| 2023-06-25 | USATF Pacific Northwest Association Junior Olympic Championships | 800m | 2:42.79 | 6th · 2nd on team | 136.5 | -0.043 | |
| 2023-06-25 | USATF Pacific Northwest Association Junior Olympic Championships | 1500m | 5:34.67 | 6th · 2nd on team | 133.8 | -0.043 | PR SR |
| 2023-06-25 | USATF Pacific Northwest Association Junior Olympic Championships | 400m | 1:12.31 | 5th · 1st on team | — | -0.043 | |
| 2023-06-17 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | 800m | 2:42.67 | 3rd · 1st on team | 136.9 | -0.042 | PR SR RSR |
| 2023-06-17 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | 200m | 31.71 | 1st · 1st on team | — | -0.042 | PR SR |
| 2023-06-17 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | 400m | 1:11.36 | 3rd · 1st on team | — | -0.042 | PR SR |
| 2023-06-10 | Washington Track & Field / Alpha Speed Summer Meet | 1500m | 5:36.95 | 6th · 2nd on team | 133.4 | -0.041 | PR SR |
| 2023-06-10 | Washington Track & Field / Alpha Speed Summer Meet | 400m | 1:12.44 | 7th · 1st on team | — | -0.041 | PR SR |
| 2023-06-03 | 2023 Cascade Striders Invitational | 800m | 2:45.09 | 5th · 2nd on team | 135.0 | -0.041 | PR SR RSR |
| 2023-06-03 | 2023 Cascade Striders Invitational | 200m | 31.84 | 4th · 1st on team | — | -0.041 | PR SR |
| 2023-05-20 | Mercer Miles Twilight Meet | 1mile | 6:05.93 | 5th · 2nd on team | 130.9 | -0.052 | PR SR RSR |
| 2023-05-07 | Rainier Beach 20th annual track and field meet | 1500m | 5:51.38 | 3rd · 2nd on team | 128.4 | -0.033 | PR SR RSR |
| 2023-05-07 | Rainier Beach 20th annual track and field meet | 800m | 2:53.92 | 3rd · 2nd on team | 129.1 | -0.033 | PR SR RSR |
| 2023-05-07 | Rainier Beach 20th annual track and field meet | 400m | 1:19.18 | 8th · 2nd on team | — | -0.033 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-10 | USATF Region 13 Junior Olympic Championships | 1500m | 6:08.55 | 7th · 2nd on team | 124.0 | -0.026 | PR SR |
| 2022-06-26 | USATF Pacific Northwest Association Junior Olympic Championships | lj | 2.25m | — | — | -0.043 | |
| 2022-06-26 | USATF Pacific Northwest Association Junior Olympic Championships | 1500m | 6:09.06 | 7th · 2nd on team | 122.5 | -0.043 | |
| 2022-06-26 | USATF Pacific Northwest Association Junior Olympic Championships | 800m | 3:16.15 | 11th · 2nd on team | 114.2 | -0.043 | |
| 2022-06-11 | Xtreme Speed Open | lj | 2.44m | — | — | -0.031 | |
| 2022-06-11 | Xtreme Speed Open | 1500m | 6:08.82 | 4th · 2nd on team | 123.2 | -0.031 | PR SR RSR |
| 2022-06-11 | Xtreme Speed Open | 800m | 3:01.45 | 4th · 2nd on team | 124.4 | -0.031 | PR SR RSR |
| 2022-06-04 | 2nd Annual Cliff Nixon Invitational | lj | 2.48m | — | — | -0.041 | |
| 2022-06-04 | 2nd Annual Cliff Nixon Invitational | 1500m | 6:20.02 | 6th · 2nd on team | 118.3 | -0.041 | PR SR |
| 2022-06-04 | 2nd Annual Cliff Nixon Invitational | 800m | 3:19.49 | 10th · 2nd on team | 112.1 | -0.041 | |
| 2022-04-23 | Rainier Beach 19th Annual Invitational Track Meet | lj | 9-00.00 | — | — | -0.033 | |
| 2022-04-23 | Rainier Beach 19th Annual Invitational Track Meet | 800m | 3:09.58 | 2nd · 1st on team | 118.5 | -0.033 | PR SR RSR |
| 2022-04-23 | Rainier Beach 19th Annual Invitational Track Meet | 400m | 1:22.49 | 6th · 2nd on team | — | -0.033 | PR SR |