Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Université de Sherbrooke - Campus principal | 8000m | 24:42 | 7th · 2nd on team | 129.0 | -0.033 | ★CR ★R CSR RSR |
| 2025-10-10 | Bayfront Park | 8000m | 23:28.1 | 2nd · 1st on team | 128.3 | -0.086 | ★PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-11 | Kay Drage Park | 8000m | 24:44.2 | 4th · 2nd on team | 127.8 | -0.044 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:56.1 | 79th · 2nd on team | 114.2 | -0.142 | PR ★CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-17 | Canadian Track & Field Championships | 1500m | 3:47.14 | 13th · 1st on team | 117.2 | -0.025 | |
| 2026-06-17 | Canadian Track & Field Championships | 1500m | 3:54.11 | 34th · 2nd on team | 113.8 | -0.025 | |
| 2026-05-23 | LA Track Festival (Gold) | 1500m | 3:35.53 | 10th · 1st on team | 121.4 | -0.042 | ★PR SR RSR |
| 2026-02-20 | 2026 OUA Championships | 1500m | 3:42.92 | 1st · 1st on team | 118.6 | -0.032 | |
| 2026-02-13 | David Hemery Valentine Invitational | 1mile | 3:53.24 | 9th · 1st on team | 120.0 | -0.053 | ★PR SR RSR |
| 2026-02-13 | David Hemery Valentine Invitational | 1500m | 3:37.27 | 9th · 1st on team | 119.0 | -0.053 | PR SR |
| 2026-02-07 | 2026 U Sports Championships | 3000m | 8:28.27 | 9th · 2nd on team | 114.4 | -0.039 | |
| 2026-02-07 | 2026 U Sports Championships | 1500m | 3:50.34 | 5th · 1st on team | 114.2 | -0.039 | SR |
| 2026-01-31 | Meet results → | Men 1500 M Run Enroute | 3:44.22 | 36th · 1st on team | — | — | ★PR SR |
| 2026-01-30 | John Thomas Terrier Classic | 1mile | 4:02.54 | 31st · 1st on team | 115.5 | -0.053 | SR |
| 2025-12-06 | Sharon Colyear-Danville Season Opener | 3000m | 7:57.6 | 18th · 1st on team | 117.1 | -0.053 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-30 | Canadian Track & Field Championships | 1500m | 3:58.29 | 23rd · 2nd on team | 111.5 | -0.025 | |
| 2025-07-30 | Canadian Track & Field Championships | 1500m | 3:45.13 | 1st · 1st on team | 118.1 | -0.025 | |
| 2025-06-22 | Bob Vigars Classic | 1mile | 3:55.87 | 3rd · 2nd on team | 120.9 | -0.036 | PR SR RSR |
| 2025-06-22 | Bob Vigars Classic | 1500m | 3:39.36 | 3rd · 2nd on team | 120.0 | -0.036 | |
| 2025-06-18 | Inferno | 1500m | 3:37.86 | 4th · 1st on team | 118.7 | -0.051 | PR SR |
| 2025-06-05 | HOKA Festival of Miles | 1600m | 3:56.04 | 3rd · 1st on team | 118.4 | -0.046 | ★PR SR |
| 2025-06-05 | HOKA Festival of Miles | 1500m | 3:42.46 | 4th · 1st on team | 116.8 | -0.046 | |
| 2025-06-05 | HOKA Festival of Miles | 1mile | 3:57.51 | 3rd · 1st on team | 118.5 | -0.046 | |
| 2025-04-23 | 2025 Drake Relays | 1500m | 3:40.89 | 4th · 1st on team | 117.2 | -0.045 | SR |
| 2025-03-06 | USport Championships | 1000m | 2:20.22 | 1st · 1st on team | 119.7 | -0.034 | ★PR SR RSR |
| 2025-02-21 | OUA Championships | 1000m | 2:20.87 | 1st · 1st on team | 119.1 | -0.034 | PR SR RSR |
| 2025-02-21 | OUA Championships | 1500m | 3:51.01 | 3rd · 1st on team | 115.3 | -0.034 | |
| 2025-02-14 | David Hemery Valentine Invitational | 1500m | 3:42.19 | 24th · 1st on team | 116.0 | -0.057 | SR |
| 2025-02-14 | David Hemery Valentine Invitational | 1mile | 3:57.26 | 22nd · 1st on team | 117.7 | -0.057 | PR SR |
| 2025-01-31 | PSU National Open | 1mile | 4:06.52 | 9th · 2nd on team | 114.4 | -0.048 | |
| 2025-01-31 | PSU National Open | 3000m | 8:05.75 | 1st · 1st on team | 118.1 | -0.048 | SR RSR |
| 2025-01-10 | Can Am Track Meet | 1000m | 2:23.82 | 1st · 1st on team | 116.7 | -0.034 | SR |
| 2024-12-07 | Boston University/Sharon Colyear-Danville Season Opener | 1mile | 3:58.68 | 7th · 1st on team | 117.1 | -0.057 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Sound Running Track Fest | 1500m | 3:39.8 | 1st · 1st on team | 118.8 | -0.044 | PR SR |
| 2024-03-09 | U Sports Championships | 1000m | 2:21 | 1st · 1st on team | 117.3 | -0.039 | PR SR |
| 2024-03-09 | U Sports Championships | 1500m | 3:44 | 1st · 1st on team | 117.2 | -0.039 | PR SR |
| 2024-02-09 | Meet results → | Men's 1500 Meters | 3:48.83 | 69th · 1st on team | — | — | ★PR SR |
| 2024-02-09 | Meet results → | Men's Mile | 4:06.98 | 123rd · 1st on team | — | — | ★PR SR |
| 2024-01-27 | PSU National Open | 3000m | 8:00.24 | 6th · 1st on team | 119.3 | -0.048 | PR R SR RSR |
| 2024-01-27 | PSU National Open | 1mile | 3:59.24 | 9th · 1st on team | 117.9 | -0.048 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-11 | David Hemery Valentine Invitational | 1mile | 4:05.56 | 97th · 2nd on team | 113.9 | -0.057 | PR SR |
| 2023-01-28 | Penn State National | 3000m | 8:10 | 9th · 1st on team | 117.0 | -0.048 | PR R SR RSR |
| 2023-01-28 | Penn State National | 1mile | 4:12.71 | 32nd · 2nd on team | 111.8 | -0.048 | PR SR |