Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Gans Creek Recreation Area | 6000m | 20:41.2 | 206th · 4th on team | 124.5 | -0.078 | |
| 2025-10-17 | Panorama Farms | 6000m | 20:37.7 | 8th · 3rd on team | 126.0 | -0.069 | ★CR CSR RSR |
| 2025-09-26 | Gans Creek Recreation Area | 6000m | 20:36 | 75th · 5th on team | 125.8 | -0.078 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-01 | WakeMed Soccer Park | 6000m | 22:00.1 | 137th · 9th on team | 119.1 | -0.075 | PR ★CR SR CSR RSR |
| 2024-09-27 | Zimmer Championship Cross Country Course | 6000m | 22:15.3 | 30th · 2nd on team | 118.4 | -0.071 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | Woodward Park | 5000m | 17:39 | 6th · 1st on team | 153.7 | +0.044 | ★PR ★CR ★R SR CSR RSR |
| 2023-09-16 | Great Park | 4828m | 16:54.4 | 36th · 1st on team | 149.6 | +0.016 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Woodward Park | 5000m | 17:45.9 | 6th · 1st on team | 153.5 | +0.044 | PR CR R SR CSR RSR |
| 2022-09-16 | Great Park | 4828m | 17:29.6 | 18th · 2nd on team | 147.1 | +0.016 | PR CR R SR CSR RSR |
| 2022-09-14 | Half Moon Bay High School | 3749m | 15:13 | 4th · 2nd on team | 135.3 | +0.079 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-14 | Yahara Hills Golf Course | 4000m | 15:41.8 | 89th · 2nd on team | — | -0.030 | ★PR ★CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-17 | Canadian Track & Field Championships | 1500m | 4:22.1 | 18th · 1st on team | 124.4 | -0.025 | |
| 2026-06-17 | Canadian Track & Field Championships | 1500m | 4:27.91 | 24th · 2nd on team | 121.7 | -0.025 | |
| 2026-05-16 | ACC Outdoor Championships | 1500m | 4:17.97 | 23rd · 3rd on team | 124.7 | -0.038 | |
| 2026-04-17 | Virginia Challenge | 1500m | 4:14.57 | 7th · 2nd on team | 125.6 | -0.044 | ★PR SR RSR |
| 2026-04-03 | Virginia Grand Prix | 1500m | 4:22.17 | 3rd · 1st on team | 122.0 | -0.044 | PR SR |
| 2026-02-13 | David Hemery Valentine Invitational | 1500m | 4:36.83 | 106th · 2nd on team | 114.3 | -0.053 | SR |
| 2026-02-13 | David Hemery Valentine Invitational | 1mile | 4:57.75 | 62nd · 2nd on team | 115.1 | -0.053 | |
| 2026-01-30 | Brant Tolsma Invite | 1mile | 4:41.94 | 9th · 2nd on team | 123.5 | -0.040 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | The Hill City Twilight | 1500m | 4:37.31 | 10th · 4th on team | 115.7 | -0.041 | |
| 2025-04-18 | Virginia Challenge | 800m | 2:10.23 | 6th · 2nd on team | 120.1 | -0.044 | SR |
| 2025-04-18 | Virginia Challenge | 1500m | 4:26.32 | 22nd · 4th on team | 120.4 | -0.044 | |
| 2025-03-03 | Atlantic Coast Conference Indoor Championships | 1mile | 4:47.57 | 35th · 7th on team | 120.5 | -0.045 | |
| 2025-02-14 | David Hemery Valentine Invitational | 1mile | 4:44.82 | 53rd · 4th on team | 120.1 | -0.057 | PR SR |
| 2025-02-14 | David Hemery Valentine Invitational | 1500m | 4:26.08 | 54th · 4th on team | 118.7 | -0.057 | PR SR |
| 2025-02-07 | 62nd Annual East Coast Invitational | 1mile | 4:45.92 | 2nd · 1st on team | 121.5 | -0.042 | PR SR RSR |
| 2025-01-25 | Penn 10 Team Elite | 1mile | 4:49.57 | 11th · 4th on team | 119.0 | -0.050 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-15 | 2024 Nike Outdoor Nationals | 1600m | 4:45.52 | 4th · 1st on team | 142.0 | -0.039 | ★PR SR RSR |
| 2024-06-15 | 2024 Nike Outdoor Nationals | 1mile | 4:47.16 | 5th · 1st on team | 142.1 | -0.039 | PR SR RSR |
| 2024-06-15 | 2024 Nike Outdoor Nationals | 800m | 2:09.27 | 11th · 1st on team | 141.0 | -0.039 | ★PR SR |
| 2024-05-25 | 104th CIF State T&F Champs Finals 2024 | 1600m | 4:46.76 | 5th · 1st on team | 139.9 | -0.049 | PR SR RSR |
| 2024-04-20 | CCS Top 8 Invite | 800m | 2:10.32 | 2nd · 1st on team | 139.8 | -0.040 | SR RSR |
| 2024-04-17 | Hillsdale and MA at Sequoia | 400m | 59.27 | 1st · 1st on team | — | -0.031 | ★PR SR |
| 2024-04-17 | Hillsdale and MA at Sequoia | 200m | 27.73 | 3rd · 3rd on team | — | -0.031 | SR |
| 2024-03-16 | Saint Francis Invitational | 1mile | 4:59.87 | 1st · 1st on team | 135.9 | -0.040 | SR RSR |
| 2024-03-12 | PAL Bay: Menlo-Atherton @ Carlmont | 400m | 59.55 | 1st · 1st on team | — | -0.027 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | 2023 Nike Outdoor Nationals | 1500m | 4:30.23 | 5th · 1st on team | 140.1 | -0.039 | PR SR |
| 2023-06-18 | 2023 Nike Outdoor Nationals | 1mile | 4:47.61 | 4th · 1st on team | 142.6 | -0.039 | PR SR RSR |
| 2023-06-18 | 2023 Nike Outdoor Nationals | 800m | 2:09.28 | 7th · 1st on team | 141.7 | -0.039 | PR SR |
| 2023-05-27 | 103rd CIF State T&F Champs Finals 2023 | 800m | 2:10.25 | 7th · 1st on team | 138.7 | -0.049 | PR SR |
| 2023-05-26 | 103rd CIF State T&F Champs Prelims 2023 | 800m | 2:12.69 | 10th · 1st on team | 136.0 | -0.049 | |
| 2023-05-20 | CIF-CCS Finals | 800m | 2:10.47 | 2nd · 1st on team | 139.9 | -0.040 | PR SR |
| 2023-05-20 | CIF-CCS Finals | 800m | 2:13.56 | 6th · 2nd on team | 136.6 | -0.040 | |
| 2023-05-06 | PAL Varsity Trials and Finals | 1600m | 5:19.24 | 6th · 3rd on team | 128.3 | -0.031 | |
| 2023-05-06 | PAL Varsity Trials and Finals | 800m | 2:22.86 | 1st · 1st on team | 129.1 | -0.031 | |
| 2023-05-06 | PAL Varsity Trials and Finals | 800m | 2:23.01 | 2nd · 2nd on team | 128.9 | -0.031 | |
| 2023-05-06 | PAL Varsity Trials and Finals | 1600m | 4:51.35 | 1st · 1st on team | 140.6 | -0.031 | PR SR RSR |
| 2023-04-24 | M-A @ Carlmont | 1600m | 5:21.03 | 1st · 1st on team | 128.1 | -0.027 | |
| 2023-04-24 | M-A @ Carlmont | 400m | 1:01.22 | 1st · 1st on team | — | -0.027 | |
| 2023-04-19 | San Mateo, Westmoor @ Menlo-Atherton | 1600m | 5:17.42 | 1st · 1st on team | 128.3 | -0.036 | SR |
| 2023-04-19 | San Mateo, Westmoor @ Menlo-Atherton | 400m | 1:00.91 | 1st · 1st on team | — | -0.036 | PR SR |
| 2023-04-08 | 2023 Arcadia Invitational | 800m | 2:11.14 | 4th · 1st on team | 138.2 | -0.046 | PR SR RSR |
| 2023-04-05 | Menlo-Atherton, Sequoia @ Mills | 1600m | 5:52.96 | 2nd · 1st on team | 115.5 | -0.036 | SR |
| 2023-04-01 | Stanford Invitational | 800m | 2:14.11 | 3rd · 1st on team | 135.3 | -0.045 | PR SR RSR |
| 2023-03-18 | Saint Francis Invitational | 1mile | 5:04.08 | 2nd · 1st on team | 134.5 | -0.040 | PR SR RSR |
| 2023-03-04 | Rustbuster Invite | 800m | 2:20.11 | 1st · 1st on team | 131.4 | -0.033 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | CCS Semi-Finals | 800m | 2:14.97 | 2nd · 1st on team | 137.2 | -0.030 | PR R SR RSR |
| 2022-04-20 | Race results → | 200m | 28.49 | 3rd · 2nd on team | — | — | |
| 2022-04-20 | Race results → | 400m | 1:01.23 | 1st · 1st on team | — | — | PR SR |
| 2022-04-12 | Menlo-Atherton at Mills | 400m | 1:01.45 | 1st · 1st on team | — | -0.036 | PR SR |
| 2022-04-12 | Menlo-Atherton at Mills | 200m | 27.29 | 1st · 1st on team | — | -0.036 | ★PR SR |
| 2022-04-06 | Menlo-Atherton at Westmoor | 400m | 1:02.03 | 1st · 1st on team | — | -0.033 | PR SR |
| 2022-04-06 | Menlo-Atherton at Westmoor | 200m | 28.62 | 4th · 3rd on team | — | -0.033 | PR SR |
| 2022-04-06 | Menlo-Atherton at Westmoor | 1600m | 5:25.8 | 1st · 1st on team | 126.0 | -0.033 | |
| 2022-03-23 | Carlmont at Menlo-Atherton | 1600m | 5:15.69 | 1st · 1st on team | 129.3 | -0.036 | PR SR |
| 2022-03-23 | Carlmont at Menlo-Atherton | 400m | 1:02.89 | 1st · 1st on team | — | -0.036 | PR SR |
| 2022-03-19 | Saint Francis Invitational | 800m | 2:18.4 | 4th · 1st on team | 132.6 | -0.040 | PR SR RSR |
| 2022-03-16 | Sequoia at Menlo-Atherton | 1600m | 5:19.76 | 2nd · 2nd on team | 127.8 | -0.036 | PR SR |
| 2022-03-05 | Rustbuster Invitational | 800m | 2:24.89 | 5th · 1st on team | 127.8 | -0.033 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-24 | 2021 PAL Varsity Championship | 400m | 1:03.07 | 7th · 3rd on team | — | -0.036 | PR SR |
| 2021-05-24 | 2021 PAL Varsity Championship | 800m | 2:29.27 | 6th · 3rd on team | 123.7 | -0.036 | PR SR RSR |
| 2021-05-01 | Westmoor at Menlo-Atherton | 800m | 2:36.96 | 3rd · 3rd on team | 118.2 | -0.036 | SR RSR |
| 2021-05-01 | Westmoor at Menlo-Atherton | 400m | 1:03.16 | 1st · 1st on team | — | -0.036 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-07-07 | USATF Region 16 Junior Olympic Championships | 400m | 1:06 | 29th · 1st on team | — | -0.035 | PR SR |
| 2019-07-07 | USATF Region 16 Junior Olympic Championships | 800m | 2:29.98 | 8th · 1st on team | 133.5 | -0.035 | PR R SR RSR |
| 2019-06-09 | PAC Championships Non-Qualifier | 400m | 1:06.05 | 14th · 1st on team | — | -0.043 | PR SR |
| 2019-06-09 | PAC Championships Non-Qualifier | 800m | 2:30.33 | 7th · 1st on team | 132.3 | -0.043 | PR R SR RSR |