Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Christie Lake Conservation Area | 2000m | 11:57.7 | 1st · 1st on team | — | +49.4% | ★PR ★CR SR CSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-03 | Petawawa Golf Club | 3000m | 11:55 | 1st · 1st on team | — | +7.5% | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-17 | Canadian Track & Field Championships | 100m | 11.81 | 7th · 1st on team | — | +1.2% | ★PR SR |
| 2026-06-17 | Canadian Track & Field Championships | 400m | 53.18 | 6th · 1st on team | — | +1.2% | |
| 2026-06-17 | Canadian Track & Field Championships | 400m | 54.05 | 8th · 2nd on team | — | +1.2% | |
| 2026-06-17 | Canadian Track & Field Championships | 100m | 12.04 | 8th · 2nd on team | — | +1.2% | |
| 2025-09-27 | World Para Athletics Championships | 400m | 51.11 | 12th · 2nd on team | — | +0.5% | PR SR |
| 2025-09-27 | World Para Athletics Championships | 400m | 50.83 | 10th · 1st on team | — | +0.5% | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-22 | Bob Vigars Classic | 400m | 53.37 | 35th · 1st on team | — | -0.2% | |
| 2025-05-02 | Steve Scott Invite | 200m | 24.05 | 45th · 5th on team | — | -0.8% | ★PR SR |
| 2025-05-02 | Steve Scott Invite | 400m | 53.83 | 21st · 4th on team | — | -0.8% | |
| 2025-04-26 | Chris Rinne Twilight | 400m | 52.34 | 10th · 6th on team | — | -0.4% | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-29 | Arnie Robinson Invitational | 400m | 51.56 | 13th · 1st on team | — | -0.8% | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-09 | Sun Angel Classic Invitational | 100m | 12.08 | 28th · 2nd on team | — | -0.5% | PR SR |
| 2022-04-09 | Sun Angel Classic Invitational | 400m | 52.91 | 25th · 2nd on team | — | -0.5% | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-09 | Ontario OFSAA Track and Field Championships | 800m | 2:08.15 | 1st · 1st on team | — | -3.0% | ★PR SR |
| 2018-06-09 | Ontario OFSAA Track and Field Championships | 100m | 12.31 | 1st · 1st on team | — | -3.0% | PR SR |