Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-11 | Kay Drage Park | 4000m | 15:10.1 | 2nd · 2nd on team | 89.2 | — | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-17 | Canadian Track & Field Championships | 400mh | 54.51 | 15th · 2nd on team | — | -0.010 | |
| 2026-06-17 | Canadian Track & Field Championships | 400mh | 52.78 | 11th · 1st on team | — | -0.010 | |
| 2026-06-03 | Royal City Inferno | 400mh | 52.61 | 1st · 1st on team | — | -0.043 | SR |
| 2026-05-26 | YUTC Twilight #1 | 400mh | 52.99 | 1st · 1st on team | — | -0.031 | |
| 2026-05-16 | Rose City Open | 400mh | 52.93 | 2nd · 1st on team | — | -0.025 | SR |
| 2026-01-30 | York Open | 600m | 1:20.98 | 3rd · 1st on team | — | -0.020 | SR |
| 2025-11-29 | 23rd Annual York University Holiday Open | 600m | 1:21.16 | 2nd · 1st on team | — | -0.031 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-30 | Canadian Track & Field Championships | 400mh | 52.58 | 8th · 1st on team | — | -0.010 | |
| 2025-07-30 | Canadian Track & Field Championships | 400mh | 52.82 | 13th · 2nd on team | — | -0.010 | |
| 2025-06-18 | Inferno | 400mh | 51.9 | 1st · 1st on team | — | -0.043 | ★PR SR |
| 2025-05-20 | YUTC Twilight #1 | 400mh | 52.8 | 1st · 1st on team | — | -0.031 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-06 | CTFL | 400mh | 53.29 | 1st · 1st on team | — | -0.010 | |
| 2024-06-30 | Bell T&F Trials | 400mh | 54.37 | 15th · 4th on team | — | -0.021 | PR SR |
| 2024-06-30 | Bell T&F Trials | 400mh | 53.27 | 9th · 2nd on team | — | -0.021 | PR SR |
| 2024-03-09 | U Sports Championships | 600m | 1:19.4 | 11th · 1st on team | — | -0.032 | ★PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-25 | Can Am International | 600m | 1:22.01 | 4th · 1st on team | — | -0.039 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-02-09 | SPIRE NCAA Division 1 Indoor Track & Field Invitational | 600m | 1:20.16 | 3rd · 1st on team | — | -0.036 | PR SR |
| 2019-02-09 | SPIRE NCAA Division 1 Indoor Track & Field Invitational | 400m | 49.4 | 10th · 2nd on team | — | -0.036 | ★PR SR |
| 2019-01-26 | Can-Am Invitational | 600m | 1:21.26 | 2nd · 1st on team | — | -0.039 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-02-10 | Windsor Team Challenge | 300m | 36.18 | 11th · 2nd on team | — | -0.025 | SR |
| 2018-01-20 | Don Wright Team Challenge | 300m | 36.36 | 5th · 2nd on team | — | -0.027 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-02-25 | OUA Championships | 300m | 35.91 | 12th · 3rd on team | — | -0.024 | ★PR SR |
| 2017-02-11 | University of Windsor Team Challenge | 300m | 36.19 | 8th · 2nd on team | — | -0.026 | PR SR |
| 2017-02-04 | York Open | 600m | 1:25.8 | 20th · 3rd on team | — | -0.024 | PR SR |
| 2017-01-21 | Don Wright Team Challenge | 60m | 7.61 | 25th · 9th on team | — | -0.026 | ★PR SR |
| 2017-01-13 | Can Am Classic | 300m | 36.57 | 14th · 4th on team | — | -0.026 | PR SR |