Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Université de Sherbrooke - Campus principal | 8000m | 30:25 | 44th · 5th on team | — | +0.033 | ★CR CSR |
| 2025-10-10 | Bayfront Park | 8000m | 28:52.4 | 15th · 2nd on team | — | -0.004 | ★PR ★CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-14 | Audubon Golf Course | 6000m | 24:05.1 | 13th · 5th on team | 112.3 | +0.059 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Christie Lake Conservation Area | 6000m | 25:55.1 | 77th · 1st on team | 122.6 | +0.055 | PR ★CR SR CSR |
| 2018-09-29 | Montrose Beach | 5000m | 19:51.8 | 32nd · 1st on team | 125.8 | +0.023 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-26 | Hornets Nest | 6000m | 27:40 | 10th · 1st on team | 118.7 | +0.100 | PR ★CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-17 | Canadian Track & Field Championships | 1500m | 4:26.26 | 23rd · 1st on team | — | -0.025 | ★PR SR |
| 2026-06-17 | Canadian Track & Field Championships | 1500m | 4:35.69 | 1st · 1st on team | — | -0.025 | |
| 2026-02-20 | 2026 OUA Championships | 1500m | 4:31.42 | 6th · 1st on team | — | -0.032 | |
| 2026-02-20 | 2026 OUA Championships | 1000m | 2:50.2 | 5th · 1st on team | — | -0.032 | |
| 2026-02-13 | David Hemery Valentine Invitational | 1500m | 4:26.5 | 66th · 1st on team | — | -0.053 | PR SR |
| 2026-02-13 | David Hemery Valentine Invitational | 1mile | 4:44.59 | 11th · 1st on team | — | -0.053 | ★PR SR |
| 2026-02-07 | 2026 U Sports Championships | 1500m | 4:32.62 | 10th · 1st on team | — | -0.039 | |
| 2026-02-06 | Lancer Team Challenge | 1500m | 4:28.44 | 1st · 1st on team | — | -0.034 | PR SR |
| 2026-01-30 | York Open | 1000m | 2:49.84 | 1st · 1st on team | — | -0.032 | ★PR SR |
| 2026-01-09 | Lancer Can Am Classic | 3000m | 9:57.01 | 4th · 1st on team | — | -0.034 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-10 | David Hemrey Valentine Invitational | 1000m | 2:52.71 | 18th · 1st on team | 115.7 | -0.057 | SR RSR |
| 2024-01-27 | 2024 Michigan Invitational | 1mile | 5:03.19 | 31st · 3rd on team | 115.1 | -0.039 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-11 | David Hemery Valentine Invitational | 1000m | 2:51.43 | 19th · 1st on team | 116.8 | -0.057 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-15 | BU David Hemery Valentine Invitational | 1000m | 2:59.5 | 40th · 1st on team | 112.3 | -0.057 | PR SR |
| 2020-01-25 | Can Am International | 1000m | 3:02.21 | 4th · 1st on team | 113.6 | -0.042 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-31 | OFSAA East Regional Track and Field Championships | 3000m | 11:17.87 | 7th · 1st on team | 118.7 | -0.065 | SR RSR |
| 2019-05-31 | OFSAA East Regional Track and Field Championships | 1500m | 4:46.3 | 4th · 1st on team | 129.7 | -0.065 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-09 | Ontario OFSAA Track and Field Championships | 1_5ksteeple | 5:25.56 | 25th · 1st on team | — | -0.068 | |
| 2018-06-01 | East Regional Championships | 3000m | 10:57.85 | 5th · 1st on team | 123.6 | -0.055 | PR SR |
| 2018-06-01 | East Regional Championships | 1_5ksteeple | 5:22.39 | 2nd · 1st on team | — | -0.055 | ★PR SR |
| 2018-05-16 | NCSSAA West Conference Championships | 1500m | 5:35.76 | 2nd · 1st on team | 115.4 | -0.025 | |
| 2018-05-16 | NCSSAA West Conference Championships | 3000m | 11:12.32 | 1st · 1st on team | 125.2 | -0.025 | PR SR |
| 2018-05-02 | uOttawa HS Invitational Day 1 | 1500m | 4:52.05 | 2nd · 1st on team | 132.6 | -0.025 | PR ★R SR RSR |
| 2018-05-02 | uOttawa HS Invitational Day 1 | 3000m | 11:22.01 | 1st · 1st on team | 123.5 | -0.025 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-26 | OFSSA East Regional | 3000m | 11:21.55 | 4th · 1st on team | 122.9 | -0.025 | PR R SR RSR |
| 2016-05-26 | OFSSA East Regional | 1500m | 5:16.8 | 8th · 1st on team | 121.8 | -0.025 | PR SR |
| 2016-05-11 | National Capital West Champs | 3000m | 11:41.41 | 1st · 1st on team | 119.5 | -0.025 | PR R SR RSR |
| 2016-05-11 | National Capital West Champs | 1500m | 5:16.95 | 3rd · 1st on team | 121.6 | -0.025 | PR R SR RSR |