Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-26 | Gans Creek Recreation Area | 8000m | 26:20.3 | 223rd · 4th on team | 108.2 | +0.010 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-05 | EP Tom Sawyer State Park | 8000m | 26:24.6 | 99th · 6th on team | 106.5 | +0.004 | PR ★CR SR CSR |
| 2024-09-21 | Laverne Gibson Course | 8000m | 26:58.1 | 255th · 4th on team | 106.8 | +0.020 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Percy Warner Park | 8000m | 29:07.8 | 85th · 5th on team | 98.6 | +0.022 | ★CR CSR |
| 2023-10-13 | Angel Mounds State Park | 8000m | 28:11.7 | 96th · 6th on team | 101.7 | +0.015 | PR ★CR R SR CSR RSR |
| 2023-09-16 | Laverne Gibson Course | 8000m | 28:37.1 | 185th · 9th on team | 99.9 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-17 | Canadian Track & Field Championships | 800m | 1:50.03 | 18th · 2nd on team | 119.3 | -0.010 | SR RSR |
| 2025-08-19 | Canada Summer Games | 400m | 48.54 | 6th · 3rd on team | — | -0.032 | ★PR SR |
| 2025-08-19 | Canada Summer Games | 400m | 48.59 | 7th · 4th on team | — | -0.032 |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-30 | Canadian Track & Field Championships | 800m | 1:50.16 | 19th · 4th on team | 119.1 | -0.010 | |
| 2025-07-30 | Canadian Track & Field Championships | 800m | 1:50.77 | 2nd · 1st on team | 118.4 | -0.010 | |
| 2025-07-11 | CTFL finals | 800m | 1:50.03 | 2nd · 1st on team | 119.6 | -0.010 | PR ★R SR RSR |
| 2025-06-22 | Bob Vigars Classic | 800m | 1:50.79 | 4th · 1st on team | 116.4 | -0.028 | PR SR RSR |
| 2025-05-17 | Missouri Valley Track and Field Championships | 800m | 1:52.24 | 15th · 3rd on team | 115.2 | -0.027 | |
| 2025-05-09 | Billy Hayes Invitational | 800m | 1:51.79 | 3rd · 1st on team | 114.2 | -0.036 | PR SR |
| 2025-04-17 | Gibson Invitational | 800m | 1:52.03 | 1st · 1st on team | 115.6 | -0.025 | RSR |
| 2025-04-12 | Cougar Classic | 800m | 1:51.9 | 2nd · 1st on team | 114.6 | -0.029 | PR SR RSR |
| 2025-04-04 | Eastern Illinois Big Blue Classic | 800m | 1:54.26 | 1st · 1st on team | 111.6 | -0.034 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-06 | CTFL | 800m | 1:52.43 | 7th · 3rd on team | 116.7 | -0.010 | PR R SR RSR |
| 2024-06-30 | Bell T&F Trials | 800m | 1:56.96 | 20th · 4th on team | 111.0 | -0.021 | |
| 2024-03-23 | Margaret Simmons Invitational | 400m | 49.5 | 1st · 1st on team | — | -0.020 | |
| 2024-02-26 | MVC Indoor Championships | 800m | 1:53.64 | 13th · 1st on team | 112.5 | -0.040 | |
| 2024-02-10 | Music City Challenge | 800m | 1:53.3 | 20th · 1st on team | 112.3 | -0.041 | |
| 2024-02-02 | Bellarmine PNC TF 2024 | 800m | 1:52.86 | 6th · 1st on team | 113.2 | -0.041 | PR R SR RSR |
| 2024-01-27 | PNC Lenny Lyles Invitational | 400m | 49.11 | 13th · 1st on team | — | -0.041 | PR SR |
| 2024-01-20 | 2024 Indiana Invitational | 400m | 49.5 | 3rd · 1st on team | — | -0.043 | PR SR |
| 2024-01-20 | 2024 Indiana Invitational | 600m | 1:20.52 | 1st · 1st on team | — | -0.043 | ★PR SR |