Racecast

Sebla Miracle

App State (NC) · 12 · WMACNC D6A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating
Races 97
Seasons 4 2023 — 2026
Speed rating — all races

Track & Field

TF speed rating

2026 TF

App State (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-06-22 Nike Outdoor Nationals & USATF U20 Championships tj 12.17m -0.7%
2026-05-16 NCHSAA 6A/8A Outdoor State Championship lj 18-09.00 -1.4%
2026-05-16 NCHSAA 6A/8A Outdoor State Championship tj 41-8.50 -1.4%
2026-05-09 NCHSAA 6A West Regional tj 41-2 +0.2%
2026-05-09 NCHSAA 6A West Regional lj 18-4 +0.2%
2026-04-18 Blue Ridge Classic lj 18-02.75 +0.2%
2026-04-18 Blue Ridge Classic tj 39-10.00 +0.2%
2026-04-18 Blue Ridge Classic 100m 12.68 5th · 1st on team +0.2% ★PR SR
2026-04-09 Wavelight All American Track Classic lj 17' 5" -1.6%
2026-04-09 Wavelight All American Track Classic tj 39' 6" -1.6%
2026-03-19 2026 Pisgah Invitational @ UNCA tj 40-05.00 -0.2%
2026-03-19 2026 Pisgah Invitational @ UNCA lj 18-03.00 -0.2%
2026-03-13 New Balance Nationals Indoor tj 11.70m -1.7%
2026-02-20 Tryon: College & Open Friday lj 5.54m -0.1%
2026-02-20 Tryon: College & Open Friday tj 12.03m -0.1%
2026-02-12 NCHSAA 6A Champs tj 39-07.75 -1.6%
2026-02-12 NCHSAA 6A Champs lj 18-03.50 -1.6%
2026-02-05 Tryon meet #10 lj 18-4.50 -0.1%
2026-02-05 Tryon meet #10 tj 39-6.50 -0.1%
2026-01-28 Tryon HS #7 tj 38-1 -0.1%
2026-01-28 Tryon HS #7 lj 18-2 -0.1%
2026-01-21 Pisgah Invitational lj DNS -0.1%
2026-01-21 Pisgah Invitational tj DQ -0.1%
2026-01-18 The VA Showcase lj 5.46m -1.0%
2026-01-18 The VA Showcase tj 11.82m -1.0%
2026-01-18 The VA Showcase 300m 44.46 254th · 2nd on team -1.0% SR
2026-01-07 Tryon HS #1 tj 38-02.50 -0.1%
2026-01-07 Tryon HS #1 lj 18-04.00 -0.1%

2025 TF

Asheville (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-06-22 adidas Track & Field Nationals tj 11.41m -1.4%
2025-06-22 adidas Track & Field Nationals lj 5.32m -1.4%
2025-05-17 NCHSAA 2A/4A Outdoor State Championship lj 18-02.00 -1.4%
2025-05-17 NCHSAA 2A/4A Outdoor State Championship tj 39-06.00 -1.4%
2025-05-10 NCHSAA 4A West Regional lj 18-0.50 -0.5%
2025-05-10 NCHSAA 4A West Regional tj 39-2.50 -0.5%
2025-04-11 All American Track Classic lj 17-08.50 -1.6%
2025-04-11 All American Track Classic tj 38-07.50 -1.6%
2025-04-06 APP State HS Invitational lj 17' 10" +0.7%
2025-04-06 APP State HS Invitational tj 38' 0" +0.7%
2025-04-04 App State HS Meet lj 17-10 +0.3%
2025-04-04 App State HS Meet tj 38-0 +0.3%
2025-03-20 Pisgah Invitational @UNCA 100m 12.72 2nd · 2nd on team -0.2% PR SR
2025-03-16 Nike Indoor Nationals lj 5.44m -1.7%
2025-03-16 Nike Indoor Nationals tj 11.94m -1.7%
2025-02-15 NCHSAA 4A State Championships lj 18-06.25 -1.4%
2025-02-15 NCHSAA 4A State Championships tj 39-02.50 -1.4%
2025-02-04 Buncombe Co Last Chance Polar Bear 55m 7.54 2nd · 2nd on team +0.2%
2025-01-31 Sandhills & The Mountain Conference Championships tj 37-09.00 -1.4%
2025-01-31 Sandhills & The Mountain Conference Championships lj 18-02.00 -1.4%
2025-01-31 Sandhills & The Mountain Conference Championships 55m 7.44 2nd · 2nd on team -1.4% ★PR SR
2025-01-25 Fast Track Invitational tj 38-01.50 -1.4%
2025-01-25 Fast Track Invitational lj 17-07.00 -1.4%
2024-12-07 Liberty Flames HS Invitational lj 17-02.00 -1.0%
2024-12-07 Liberty Flames HS Invitational tj 37-10.50 -1.0%
2024-12-07 Liberty Flames HS Invitational 55m 7.69 56th · 2nd on team -1.0% PR SR

2024 TF

Unattached (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-06-16 adidas Outdoor Nationals tj 11.46m -1.4%
2024-06-16 adidas Outdoor Nationals lj 5.07m -1.4%
2024-05-17 NCHSAA 2A/4A Outdoor State Championship tj 37-09.50 -1.4%
2024-05-17 NCHSAA 2A/4A Outdoor State Championship lj 16-06.75 -1.4%
2024-05-11 4A West Regional tj 37-04.00 -0.9%
2024-05-11 4A West Regional lj 17-10.25 -0.9%
2024-05-11 NCHSAA 4A West Regional lj 17-10.25 -0.9%
2024-05-11 NCHSAA 4A West Regional tj 37-04.00 -0.9%
2024-04-20 Blue Ridge Classic tj NM +0.2%
2024-04-20 Blue Ridge Classic lj 17-01.75 +0.2%
2024-04-17 Asheville High Home Meet #2 lj 17-06.50 -0.4%
2024-04-17 Asheville High Home Meet #2 tj DNS -0.4%
2024-04-13 All American Track Classic lj 17-06.00 -1.6%
2024-03-30 UNC Asheville HS Classic tj 35-10.50 -0.7%
2024-03-30 UNC Asheville HS Classic lj 17-6 -0.7%
2024-03-30 UNC Asheville HS Classic lj 17-6 -0.7%
2024-03-30 UNC Asheville HS Classic tj 35-10.50 -0.7%
2024-02-09 NCHSAA 4A State Championships tj 35-11.00 -1.4%
2024-02-09 NCHSAA 4A State Championships lj 16-06.50 -1.4%
2024-01-30 Catawba Shores, Rocky River & The Mountain Conferences tj 35-02.00 -1.4%
2024-01-30 Catawba Shores, Rocky River & The Mountain Conferences lj 17-01.50 -1.4%
2023-11-29 Asheville Polar Bear #1 tj 34' 7.50 -0.4%

2023 TF

Asheville (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-06-18 New Balance Nationals Outdoor tj 11.16m -1.9%
2023-06-18 New Balance Nationals Outdoor lj 5.21m -1.9%
2023-05-20 NCHSAA 4A State Championship lj 16-2.50 -1.4%
2023-05-13 NCHSAA 4A West Regional lj 18-1 +0.7%
2023-05-13 NCHSAA 4A West Regional lj 18-1 +0.7%
2023-05-13 NCHSAA 4A West Regional tj 37-0 +0.7%
2023-05-13 NCHSAA 4A West Regional tj 37-0 +0.7%
2023-03-16 Buncombe County Public Schools Meet tj 35-05.50 -0.6%
2023-03-16 Buncombe County Public Schools Meet hj 4-08.00 -0.6%
2023-03-12 2023 Nike Indoor Nationals lj 5.35m -1.7%
2023-02-04 Final Opportunities @ Polk County lj 17-01.00 -0.4%
2023-01-31 Frozen Falcon lj 16-01.00 +1.1%
2023-01-31 Frozen Falcon 55m 8.02 4th · 2nd on team +1.1% PR SR
2023-01-26 Catawba Shores, Rocky River & The Mountain Conferences lj 15-04.50 -1.4%
2023-01-26 Catawba Shores, Rocky River & The Mountain Conferences 300m 43.38 1st · 1st on team -1.4% ★PR SR
2023-01-21 Fast Track HS Invitational lj 15-04.50 -1.4%
2023-01-21 Fast Track HS Invitational 300m 43.68 16th · 1st on team -1.4% PR SR
2023-01-07 Just Don't Lose HS Classic lj 14-09.50 -1.4%
2023-01-07 Just Don't Lose HS Classic 300m 44.68 22nd · 1st on team -1.4% PR SR
2022-12-07 PHS Home Meet #1 lj 15-04.00 -0.2%
2022-12-07 PHS Home Meet #1 300m 44.97 1st · 1st on team -0.2% PR SR