Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Holmdel Park | 5000m | 22:11 | 88th · 1st on team | 116.7 | +0.004 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Holmdel Park | 5000m | 20:26 | 30th · 2nd on team | 126.8 | +0.004 | ★CR CSR |
| 2024-10-05 | Holmdel Park | 5000m | 20:30 | 10th · 2nd on team | 128.0 | +0.004 | CR CSR RSR |
| 2024-09-13 | Ocean County Park | 5000m | 19:59 | 11th · 1st on team | 122.0 | -0.061 | ★PR ★CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 400mh | 56.13 | 1st · 1st on team | — | -0.039 | SR |
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 400mh | 58.22 | 6th · 3rd on team | — | -0.039 | |
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 400m | 52.2 | 11th · 1st on team | — | -0.039 | |
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 400m | 52.21 | 1st · 1st on team | — | -0.039 | |
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 400m | 52.54 | 14th · 2nd on team | — | -0.039 | |
| 2026-06-13 | East Coast Champs | 800m | 2:03.64 | 1st · 1st on team | 145.3 | -0.050 | RSR |
| 2026-06-07 | Brooks PR Invitational | 400m | 53.83 | 5th · 1st on team | — | -0.044 | |
| 2026-06-03 | NJSIAA State Meet Of Champions | 400mh | 57.04 | 1st · 1st on team | — | -0.052 | SR |
| 2026-06-03 | NJSIAA State Meet Of Champions | 400m | 52.14 | 1st · 1st on team | — | -0.052 | SR |
| 2026-06-03 | NJSIAA State Meet Of Champions | 200m | 25.56 | 23rd · 1st on team | — | -0.052 | |
| 2026-06-03 | NJSIAA State Meet Of Champions | 800m | 2:03.46 | 1st · 1st on team | 145.3 | -0.052 | SR RSR |
| 2026-05-30 | NJSIAA Group Championships - 1 & 4 | 800m | 2:04.19 | 1st · 1st on team | 144.7 | -0.050 | |
| 2026-05-30 | NJSIAA Group Championships - 1 & 4 | 200m | 24 | 2nd · 1st on team | — | -0.050 | |
| 2026-05-30 | NJSIAA Group Championships - 1 & 4 | 400m | 54.91 | 1st · 1st on team | — | -0.050 | |
| 2026-05-30 | NJSIAA Group Championships - 1 & 4 | 400mh | 58.06 | 1st · 1st on team | — | -0.050 | SR |
| 2026-05-26 | Cherokee Night Racer #2 | 800m | 2:06.46 | 1st · 1st on team | 141.9 | -0.051 | |
| 2026-05-15 | NJSIAA Sectionals South Groups 1 and 4 | 200m | 24.33 | 2nd · 1st on team | — | -0.044 | |
| 2026-05-15 | NJSIAA Sectionals South Groups 1 and 4 | 800m | 2:15 | 1st · 1st on team | 134.0 | -0.044 | |
| 2026-05-15 | NJSIAA Sectionals South Groups 1 and 4 | 400mh | 59.33 | 1st · 1st on team | — | -0.044 | |
| 2026-05-15 | NJSIAA Sectionals South Groups 1 and 4 | 400m | 52.28 | 1st · 1st on team | — | -0.044 | SR |
| 2026-05-09 | Camden County Championships | 400m | 53.45 | 1st · 1st on team | — | -0.053 | SR |
| 2026-05-09 | Camden County Championships | 800m | 2:07.76 | 1st · 1st on team | 140.3 | -0.053 | |
| 2026-05-09 | Camden County Championships | 200m | 24.22 | 2nd · 1st on team | — | -0.053 | |
| 2026-05-09 | Camden County Championships | 400mh | 1:00.9 | 1st · 1st on team | — | -0.053 | |
| 2026-05-02 | Puma East Coast International Showcase | 400mh | 58.78 | 1st · 1st on team | — | -0.045 | SR |
| 2026-05-01 | Track Night NYC | 800m | 2:04 | 3rd · 3rd on team | 144.9 | -0.050 | SR RSR |
| 2026-04-29 | Olympic Conference Championships 2026 | 200m | 23.85 | 1st · 1st on team | — | -0.049 | ★PR SR |
| 2026-04-29 | Olympic Conference Championships 2026 | 400m | 54.08 | 1st · 1st on team | — | -0.049 | |
| 2026-04-29 | Olympic Conference Championships 2026 | 400mh | 59.35 | 1st · 1st on team | — | -0.049 | SR |
| 2026-04-29 | Olympic Conference Championships 2026 | 800m | 2:14.85 | 1st · 1st on team | 133.4 | -0.049 | |
| 2026-04-11 | Arcadia Invitational 2026 | 300mh | 41.89 | 2nd · 1st on team | — | -0.046 | ★PR SR |
| 2026-04-11 | Arcadia Invitational 2026 | 200m | 25.44 | 27th · 1st on team | — | -0.046 | SR |
| 2026-04-08 | Cherokee Olympic Batch Meet | 400mh | 1:00.94 | 1st · 1st on team | — | -0.051 | |
| 2026-04-04 | Deptford Spartan Relays | 400mh | 59.96 | 1st · 1st on team | — | -0.057 | SR |
| 2026-03-22 | Adidas Indoor National | 400m | 54.35 | 2nd · 1st on team | — | -0.042 | |
| 2026-03-22 | Adidas Indoor National | 800m | 2:06.75 | 1st · 1st on team | 143.5 | -0.042 | SR RSR |
| 2026-03-08 | NJSIAA State Indoor Meet of Champions | 400m | 54.12 | 1st · 1st on team | — | -0.053 | |
| 2026-02-28 | NJSIAA Group 1 & 4 Championships | 800m | 2:17.68 | 1st · 1st on team | 131.6 | -0.042 | |
| 2026-02-28 | NJSIAA Group 1 & 4 Championships | 400m | 55.96 | 1st · 1st on team | — | -0.042 | |
| 2026-02-21 | Ocean Breeze Elite | 300m | 38.11 | 2nd · 1st on team | — | -0.053 | ★PR SR |
| 2026-02-21 | Ocean Breeze Elite | 400m | 53.68 | 3rd · 1st on team | — | -0.053 | SR |
| 2026-02-15 | NJSIAA Sectional Championships - South Group 4 | 1600m | 5:06.51 | 2nd · 1st on team | 131.8 | -0.042 | SR |
| 2026-02-15 | NJSIAA Sectional Championships - South Group 4 | 800m | 2:19.51 | 1st · 1st on team | 129.9 | -0.042 | |
| 2026-02-15 | NJSIAA Sectional Championships - South Group 4 | 400m | 56.33 | 1st · 1st on team | — | -0.042 | SR |
| 2026-02-09 | SJTCA #18 | 1600m | 5:09.06 | 1st · 1st on team | 129.5 | -0.053 | SR |
| 2026-01-30 | Olympic & Tri-County Conf Meet | 800m | 2:20.95 | 1st · 1st on team | 128.6 | -0.042 | |
| 2026-01-30 | 118th Millrose Games | 600m | 1:28.1 | 1st · 1st on team | — | -0.050 | ★PR SR |
| 2025-12-27 | U.S. Marine Corps Holiday Classic | 800m | 2:07.73 | 1st · 1st on team | 141.4 | -0.050 | SR RSR |
| 2025-12-22 | SJTCA #5 | 1600m | 5:10.88 | 1st · 1st on team | 128.6 | -0.053 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-31 | 2025 USATF National Senior Outdoor Championships | 800m | 2:08.09 | 68th · 16th on team | 141.8 | -0.039 | |
| 2025-06-19 | New Balance Nationals Outdoor | 800m | 2:00.11 | 1st · 1st on team | 150.2 | -0.049 | ★PR ★R SR RSR |
| 2025-06-19 | New Balance Nationals Outdoor | 400m | 51.14 | 1st · 1st on team | — | -0.049 | ★PR SR |
| 2025-06-19 | New Balance Nationals Outdoor | 400mh | 55.99 | 1st · 1st on team | — | -0.049 | ★PR SR |
| 2025-06-08 | Brooks PR Invitational | 400m | 52.4 | 1st · 1st on team | — | -0.044 | |
| 2025-06-04 | NJSIAA State Meet Of Champions | 400mh | 1:00.25 | 1st · 1st on team | — | -0.052 | |
| 2025-06-04 | NJSIAA State Meet Of Champions | 800m | 2:02.75 | 1st · 1st on team | 147.1 | -0.052 | PR R SR RSR |
| 2025-06-04 | NJSIAA State Meet Of Champions | 400m | 53.16 | 1st · 1st on team | — | -0.052 | |
| 2025-05-16 | NJSIAA Sectionals - South Groups 1 & 4 | 400mh | 58.37 | 1st · 1st on team | — | -0.052 | SR |
| 2025-05-16 | NJSIAA Sectionals - South Groups 1 & 4 | 200m | 24.02 | 2nd · 1st on team | — | -0.052 | PR SR |
| 2025-05-16 | NJSIAA Sectionals - South Groups 1 & 4 | 400m | 51.87 | 1st · 1st on team | — | -0.052 | PR SR |
| 2025-05-16 | NJSIAA Sectionals - South Groups 1 & 4 | 800m | 2:14.3 | 1st · 1st on team | 133.7 | -0.052 | |
| 2025-05-10 | Camden County Championships | 800m | 2:13.37 | 1st · 1st on team | 135.1 | -0.053 | |
| 2025-05-10 | Camden County Championships | 400mh | 59.73 | 1st · 1st on team | — | -0.053 | SR |
| 2025-05-10 | Camden County Championships | 400m | 54.06 | 1st · 1st on team | — | -0.053 | |
| 2025-05-03 | SJTCA Girls Open | 200m | 24.06 | 1st · 1st on team | — | -0.049 | PR SR |
| 2025-05-03 | SJTCA Girls Open | 100m | 12.23 | 1st · 1st on team | — | -0.049 | ★PR SR |
| 2025-05-01 | SJTCA Elite | 800m | 2:14.47 | 1st · 1st on team | 133.3 | -0.055 | |
| 2025-05-01 | SJTCA Elite | 400mh | 1:00.2 | 1st · 1st on team | — | -0.055 | SR |
| 2025-04-09 | Eastern Regional vs. Lenape Regional | 200m | 25.34 | 1st · 1st on team | — | -0.017 | |
| 2025-04-09 | Eastern Regional vs. Lenape Regional | 400mh | 1:03.74 | 1st · 1st on team | — | -0.017 | |
| 2025-04-02 | RV Tri Meet | 200m | 25.56 | 1st · 1st on team | — | -0.049 | |
| 2025-04-02 | RV Tri Meet | 400mh | 1:00.7 | 1st · 1st on team | — | -0.049 | SR |
| 2025-04-02 | RV Tri Meet | 100m | 13.11 | 1st · 1st on team | — | -0.049 | PR SR |
| 2025-03-23 | adidas Track Nationals 2025 | 400m | 53.66 | 1st · 1st on team | — | -0.042 | |
| 2025-03-16 | Nike Indoor Nationals | 800m | 2:07.68 | 5th · 1st on team | 141.4 | -0.050 | PR R SR RSR |
| 2025-03-13 | New Balance Nationals Indoor | 400m | 54.98 | 16th · 2nd on team | — | -0.048 | |
| 2025-03-13 | New Balance Nationals Indoor | 400m | 54.85 | 14th · 1st on team | — | -0.048 | |
| 2025-03-02 | NJSIAA Meet of Champions | 400m | 53.55 | 1st · 1st on team | — | -0.053 | SR |
| 2025-02-23 | NJSIAA Group 1 & 4 Championships | 800m | 2:13.81 | 1st · 1st on team | 135.5 | -0.042 | |
| 2025-02-23 | NJSIAA Group 1 & 4 Championships | 400m | 56.04 | 1st · 1st on team | — | -0.042 | |
| 2025-02-14 | NJSIAA Sectional Championships - South Group 4 | 1600m | 5:10.91 | 2nd · 1st on team | 129.7 | -0.042 | |
| 2025-02-14 | NJSIAA Sectional Championships - South Group 4 | 400m | 1:00.62 | 1st · 1st on team | — | -0.042 | |
| 2025-02-14 | NJSIAA Sectional Championships - South Group 4 | 800m | 2:17.15 | 1st · 1st on team | 132.2 | -0.042 | |
| 2025-02-06 | 117th Millrose Games | 300m | 38.19 | 6th · 1st on team | — | -0.050 | PR SR |
| 2025-02-03 | SJTCA #17 | 1600m | 5:05.92 | 1st · 1st on team | 130.7 | -0.053 | ★PR SR |
| 2025-02-01 | Ocean Breeze Invitational | 800m | 2:12.64 | 4th · 1st on team | 135.6 | -0.053 | |
| 2025-01-31 | Olympic & Tri-County Conf Meet | 400m | 59.45 | 1st · 1st on team | — | -0.042 | |
| 2025-01-25 | Dr. Sander Scorcher | 400m | 54.84 | 1st · 1st on team | — | -0.050 | |
| 2025-01-22 | SJTCA Meet #13 | 400m | 54.45 | 1st · 1st on team | — | -0.050 | SR |
| 2025-01-22 | SJTCA Meet #13 | 200m | 24.41 | 2nd · 1st on team | — | -0.050 | PR SR |
| 2025-01-13 | SJTCA #12 | 800m | 2:11.42 | 1st · 1st on team | 136.9 | -0.053 | PR R SR RSR |
| 2024-12-28 | SJTCA Meet #7 | 200m | 24.93 | 3rd · 1st on team | — | -0.050 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | New Balance Nationals Outdoor | 400mh | 58.32 | 1st · 1st on team | — | -0.049 | PR SR |
| 2024-06-12 | NJSIAA State Meet Of Champions | 400m | 53.16 | 1st · 1st on team | — | -0.052 | PR SR |
| 2024-06-12 | NJSIAA State Meet Of Champions | 400mh | 58.98 | 1st · 1st on team | — | -0.052 | PR SR |
| 2024-06-08 | NJSIAA Group 1-4 Championships | 400mh | 1:01.83 | 1st · 1st on team | — | -0.050 | |
| 2024-06-08 | NJSIAA Group 1-4 Championships | 400m | 54.74 | 2nd · 1st on team | — | -0.050 | PR SR |
| 2024-06-01 | NJSIAA Sectional - South, Groups 1 & 4 | 800m | 2:14.3 | 2nd · 1st on team | 134.2 | -0.052 | PR R SR RSR |
| 2024-06-01 | NJSIAA Sectional - South, Groups 1 & 4 | 400m | 56.34 | 2nd · 1st on team | — | -0.052 | PR SR |
| 2024-06-01 | NJSIAA Sectional - South, Groups 1 & 4 | 400mh | 1:03.27 | 1st · 1st on team | — | -0.052 | |
| 2024-05-21 | Olympic Conference Championships | 800m | 2:16.77 | 1st · 1st on team | 132.2 | -0.049 | |
| 2024-05-21 | Olympic Conference Championships | 400mh | 1:01.4 | 1st · 1st on team | — | -0.049 | |
| 2024-05-04 | SJTCA Open (Girls) | 200m | 25.78 | 1st · 1st on team | — | -0.049 | |
| 2024-05-04 | SJTCA Open (Girls) | 400m | 57.18 | 1st · 1st on team | — | -0.049 | |
| 2024-05-02 | SJTCA Elite Meet | 800m | 2:15.49 | 2nd · 1st on team | 132.8 | -0.055 | PR R SR RSR |
| 2024-05-02 | SJTCA Elite Meet | 400mh | 59.8 | 1st · 1st on team | — | -0.055 | PR SR |
| 2024-04-25 | Eastern Regional vs. Cherry Hill East | 400mh | 1:05.64 | 1st · 1st on team | — | -0.017 | SR |
| 2024-04-15 | Dual: Eastern Regional vs. Lenape Regional | 200m | 25.54 | 1st · 1st on team | — | -0.017 | PR SR |
| 2024-04-15 | Dual: Eastern Regional vs. Lenape Regional | 400m | 1:00.04 | 1st · 1st on team | — | -0.017 | |
| 2024-04-15 | Dual: Eastern Regional vs. Lenape Regional | 400mh | 1:06.64 | 1st · 1st on team | — | -0.017 | |
| 2024-04-13 | Lenape Invite | 400mh | 1:06.32 | 2nd · 1st on team | — | -0.044 | SR |
| 2024-04-13 | Lenape Invite | 200m | 26.09 | 2nd · 1st on team | — | -0.044 | SR |
| 2024-03-17 | adidas Track Nationals | 400m | 57.27 | 2nd · 1st on team | — | -0.042 | |
| 2024-03-03 | NJSIAA Meet of Champions | 400m | 59.81 | 15th · 1st on team | — | -0.053 | |
| 2024-02-24 | Ocean Breeze Elite Invitational | 400m | 56.72 | 5th · 1st on team | — | -0.053 | SR |
| 2024-02-17 | NJSIAA Group 1 & 4 State Championships | 800m | 2:16.8 | 2nd · 1st on team | 132.8 | -0.042 | PR R SR RSR |
| 2024-02-17 | NJSIAA Group 1 & 4 State Championships | 400m | 57.12 | 1st · 1st on team | — | -0.042 | SR |
| 2024-02-02 | NJSIAA Sectional Championships - South Groups 1&4 | 400m | 57.73 | 1st · 1st on team | — | -0.042 | SR |
| 2024-02-02 | NJSIAA Sectional Championships - South Groups 1&4 | 800m | 2:17.87 | 3rd · 1st on team | 131.8 | -0.042 | PR R SR RSR |
| 2024-01-26 | Olympic & Tri-County Conf Meet | 800m | 2:19.21 | 1st · 1st on team | 130.5 | -0.042 | PR R SR RSR |
| 2024-01-26 | Olympic & Tri-County Conf Meet | 400m | 58.39 | 2nd · 1st on team | — | -0.042 | SR |
| 2024-01-08 | SJTCA Winter Meet #8 | 800m | 2:24.15 | 2nd · 1st on team | 126.0 | -0.042 | PR R SR RSR |
| 2023-12-23 | SJTCA Winter Meet #4 | 400m | 58.54 | 3rd · 1st on team | — | -0.053 | SR |
| 2023-12-23 | SJTCA Winter Meet #4 | 200m | 26.33 | 8th · 1st on team | — | -0.053 | SR |
| 2023-12-08 | SJTCA Winter Meet #1 | 400m | 1:01.63 | 5th · 1st on team | — | -0.042 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-15 | NJSIAA Meet of Champions | 400mh | 1:02.49 | 3rd · 1st on team | — | -0.050 | PR SR |
| 2023-06-10 | NJSIAA Group Championships - 1 - 4 - NPA | 400mh | 1:03.94 | 5th · 1st on team | — | -0.050 | PR SR |
| 2023-06-03 | NJSIAA Sectionals South Groups 1 and 4 | 400m | 56.53 | 4th · 2nd on team | — | -0.052 | PR SR |
| 2023-06-03 | NJSIAA Sectionals South Groups 1 and 4 | 400mh | 1:04.01 | 1st · 1st on team | — | -0.052 | PR SR |
| 2023-05-23 | Olympic Conference Championships (Patriot) | 400mh | 1:05.01 | 1st · 1st on team | — | -0.049 | |
| 2023-05-17 | Indian Frosh/Novice Finale & Varsity Relay Showcase | 800m | 2:27.27 | 1st · 1st on team | 123.1 | -0.052 | PR R SR RSR |
| 2023-05-13 | Camden County Championships | 400mh | 1:04.51 | 1st · 1st on team | — | -0.053 | PR SR |
| 2023-05-13 | Camden County Championships | 100mh | 15.82 | 7th · 1st on team | — | -0.053 | ★PR SR |
| 2023-05-06 | SJTCA Open - Girls | 400m | 57.79 | 3rd · 2nd on team | — | -0.049 | |
| 2023-05-06 | SJTCA Open - Girls | 200m | 25.6 | 5th · 1st on team | — | -0.049 | PR SR |
| 2023-05-04 | SJTCA Elite Meet | 400mh | 1:04.76 | 2nd · 1st on team | — | -0.051 | PR SR |
| 2023-05-04 | SJTCA Elite Meet | 200m | 26.48 | 7th · 1st on team | — | -0.051 | PR SR |
| 2023-04-15 | Fast Times at Cherokee High | 400mh | 1:05.21 | 1st · 1st on team | — | -0.051 | PR SR |
| 2023-04-15 | Fast Times at Cherokee High | 400m | 59.06 | 1st · 1st on team | — | -0.051 | |
| 2023-04-13 | Dual: Eastern Regional vs. Lenape Regional | 400mh | 1:08.74 | 1st · 1st on team | — | -0.017 | PR SR |
| 2023-04-13 | Dual: Eastern Regional vs. Lenape Regional | 100mh | 16.04 | 1st · 1st on team | — | -0.017 | PR SR |
| 2023-04-08 | Deptford Spartan Relays | 400mh | 1:09.47 | 3rd · 1st on team | — | -0.057 | PR SR |
| 2023-03-05 | NJSIAA Meet of Champions | 400m | 57.66 | 9th · 2nd on team | — | -0.053 | PR SR |
| 2023-03-01 | Eastern States Championships | 400m | 58.89 | 9th · 2nd on team | — | -0.050 | PR SR |
| 2023-02-05 | Ocean Breeze Invitational | 200m | 26.92 | 15th · 2nd on team | — | -0.053 | PR SR |
| 2023-02-05 | Ocean Breeze Invitational | 800m | 2:35.52 | 10th · 1st on team | 116.2 | -0.053 | PR R SR RSR |
| 2023-02-05 | Ocean Breeze Invitational | 200m | 26.63 | 9th · 1st on team | — | -0.053 | PR SR |
| 2023-01-27 | Olympic Conference #2 | 55mh | 10.65 | 49th · 5th on team | — | -0.042 | |
| 2023-01-27 | Olympic Conference #2 | 400m | 1:00.3 | 2nd · 2nd on team | — | -0.042 | PR SR |
| 2023-01-20 | Bears HS Invitational | 400m | 1:01.15 | 2nd · 1st on team | — | -0.046 | PR SR |
| 2023-01-20 | Bears HS Invitational | 55mh | 9.83 | 8th · 2nd on team | — | -0.046 | ★PR SR |
| 2023-01-08 | Collegeville HS Invitational | 400m | 1:01.18 | 1st · 1st on team | — | -0.046 | PR SR |
| 2022-12-28 | Coach Glynn Holiday Carnival | 200m | 27.42 | 1st · 1st on team | — | -0.053 | PR SR |
| 2022-12-28 | Coach Glynn Holiday Carnival | 800m | 2:42.36 | 1st · 1st on team | 111.7 | -0.053 | PR R SR RSR |
| 2022-12-28 | Coach Glynn Holiday Carnival | 400m | 1:01.7 | 2nd · 2nd on team | — | -0.053 | PR SR |