Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Ponaganset High School | 5000m | 16:09.2 | 4th · 1st on team | 127.4 | +0.011 | CSR RSR |
| 2025-10-11 | Cape Cod Fairgrounds | 5000m | 15:55 | 14th · 1st on team | 124.0 | -0.031 | ★PR ★CR SR CSR |
| 2025-10-06 | Ryan Park | 5000m | 16:39 | 1st · 1st on team | 125.2 | +0.020 | ★CR CSR RSR |
| 2025-09-27 | Goddard Memorial State Park | 5000m | 16:37.5 | 22nd · 1st on team | 123.7 | -0.002 | ★CR CSR |
| 2025-09-22 | Exeter-West Greenwich Regional High School | 5000m | 17:48.8 | 1st · 1st on team | 119.3 | +0.047 | ★CR CSR |
| 2025-09-15 | Ryan Park | 5000m | 16:54 | 1st · 1st on team | 123.1 | +0.020 | CR CSR |
| 2025-08-30 | Deerfield Park | 5000m | 16:36.8 | 7th · 1st on team | 123.8 | +0.009 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Wickham Park | 5000m | 16:30 | 48th · 1st on team | 128.0 | +0.034 | ★CR CSR |
| 2024-10-26 | Ponaganset High School | 5000m | 16:02.8 | 4th · 1st on team | 129.3 | +0.011 | PR ★CR ★R SR CSR RSR |
| 2024-10-13 | Cape Cod Fairgrounds | 5000m | 16:05.61 | 15th · 1st on team | 122.2 | -0.031 | PR CR SR CSR |
| 2024-09-30 | Slater Memorial Park | 5000m | 16:45 | 1st · 1st on team | 122.1 | +0.001 | ★CR CSR |
| 2024-09-28 | Goddard Memorial State Park | 5000m | 16:44.2 | 30th · 1st on team | 121.7 | -0.002 | |
| 2024-09-16 | Rhode Island State House | 5000m | 17:27 | 1st · 1st on team | 116.8 | -0.004 | ★CR CSR |
| 2024-09-12 | Goddard Memorial State Park | 5000m | 16:43 | 1st · 1st on team | 123.1 | -0.002 | |
| 2024-09-09 | Goddard Memorial State Park | 5000m | 16:43 | 1st · 1st on team | 122.4 | -0.002 | CR CSR |
| 2024-08-31 | Deerfield Park | 5000m | 16:41 | 1st · 1st on team | 123.3 | +0.009 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Troy Howard Middle School | 5000m | 16:49.4 | 89th · 1st on team | 121.8 | -0.006 | ★CR CSR |
| 2023-11-04 | Ponaganset High School | 5000m | 16:41.8 | 24th · 2nd on team | 123.7 | +0.011 | PR CR SR CSR |
| 2023-10-28 | Ponaganset High School | 5000m | 16:52.9 | 4th · 1st on team | 124.5 | +0.011 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Ponaganset High School | 5000m | 17:59.2 | 13th · 2nd on team | 116.0 | +0.011 | PR CR R SR CSR RSR |
| 2022-10-24 | Deerfield Park | 4000m | 14:11.2 | 6th · 1st on team | 114.6 | +0.008 | ★PR ★CR R SR CSR RSR |
| 2022-10-08 | Wickham Park | 5000m | 18:56 | 3rd · 3rd on team | 113.5 | +0.034 | CR R CSR RSR |
| 2022-09-10 | Hard'Ack Recreation Area | 5000m | 18:51.7 | 4th · 1st on team | 113.0 | +0.019 | PR ★CR R SR CSR RSR |
| 2022-09-03 | Deerfield Park | 4000m | 15:33.1 | 11th · 2nd on team | 105.2 | +0.008 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-31 | Bishop Hendricken Invitational | 3000m | 9:18.09 | 6th · 1st on team | 120.7 | -0.045 | SR |
| 2026-05-24 | RIIL Class A Championships | 3000m | 9:20.65 | 8th · 1st on team | 121.1 | -0.037 | SR RSR |
| 2026-05-16 | RIIL Southern Division Championships | 3000m | 9:42.35 | 6th · 2nd on team | 116.6 | -0.037 | |
| 2026-05-16 | RIIL Southern Division Championships | 1500m | 4:29.21 | 8th · 2nd on team | 116.0 | -0.037 | |
| 2026-05-10 | Sgt. Brian St. Germain Invitational | 3000m | 9:29.09 | 14th · 1st on team | 119.1 | -0.038 | SR |
| 2026-05-02 | Classical Classic | 1500m | 4:27.33 | 27th · 2nd on team | 116.8 | -0.037 | |
| 2026-02-14 | RIIL Boys State Championship | 3000m | 9:29.73 | 12th · 1st on team | 120.3 | -0.035 | |
| 2026-01-31 | RIIL Class Championships | 3000m | 9:29.59 | 6th · 1st on team | 120.3 | -0.035 | SR RSR |
| 2026-01-20 | RITCA Sullivan Division Championships | 3000m | 9:38.73 | 1st · 1st on team | 118.4 | -0.035 | |
| 2026-01-20 | RITCA Sullivan Division Championships | 1500m | 4:41.96 | 4th · 4th on team | 112.2 | -0.035 | |
| 2026-01-12 | RIIL Sullivan Division Dual Meet #3 | 3000m | 9:44.99 | 1st · 1st on team | 117.2 | -0.035 | |
| 2026-01-03 | RITCA Invitational | 3000m | 9:34.86 | 9th · 1st on team | 119.2 | -0.035 | SR RSR |
| 2025-12-13 | RIIL Sullivan Division Dual Meet #2 | 1500m | 4:25.73 | 3rd · 2nd on team | 118.8 | -0.035 | SR RSR |
| 2025-12-08 | RIIL Sullivan Division Dual Meet #1 | 3000m | 9:59.77 | 1st · 1st on team | 113.8 | -0.035 | SR RSR |
| 2025-12-08 | RIIL Sullivan Division Dual Meet #1 | 1000m | 2:54.33 | 6th · 3rd on team | 113.7 | -0.035 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-07 | RIIL Rhode Island State Championships | 3000m | 9:01.98 | 10th · 1st on team | 123.5 | -0.039 | ★PR SR RSR |
| 2025-05-24 | RIIL Class A Championships | 1500m | 4:19.39 | 8th · 1st on team | 120.1 | -0.037 | |
| 2025-05-17 | RIIL Southern Division Championships | 3000m | 9:32.04 | 3rd · 1st on team | 118.8 | -0.037 | |
| 2025-05-17 | RIIL Southern Division Championships | 1500m | 4:17.83 | 1st · 1st on team | 121.0 | -0.037 | ★PR SR |
| 2025-05-10 | Classical Classic | 3000m | 9:09.78 | 5th · 1st on team | 123.4 | -0.037 | SR RSR |
| 2025-05-03 | Sgt. Brian St. Germain Invitational | 3000m | 9:30.04 | 8th · 1st on team | 118.5 | -0.038 | |
| 2025-02-01 | RIIL Class Championships | 3000m | 9:14.86 | 4th · 1st on team | 123.0 | -0.035 | SR RSR |
| 2025-01-20 | RITCA Sullivan Division Championships | 3000m | 9:25.92 | 2nd · 1st on team | 120.6 | -0.035 | RSR |
| 2025-01-20 | RITCA Sullivan Division Championships | 1000m | 2:46.99 | 2nd · 1st on team | 118.7 | -0.035 | ★PR SR |
| 2025-01-20 | RITCA Sullivan Division Championships | 1500m | 4:27.99 | 5th · 3rd on team | 117.8 | -0.035 | |
| 2025-01-11 | RIIL Dual Meet - Week 4 | 1000m | 2:50.75 | 2nd · 1st on team | 116.1 | -0.035 | |
| 2025-01-07 | RIIL Sullivan Dual Meet #4 | 1000m | 2:50.75 | 2nd · 1st on team | 116.1 | -0.035 | |
| 2025-01-02 | RIIL Sullivan Dual Meet #3 | 1000m | 2:49.1 | 1st · 1st on team | 117.2 | -0.035 | SR |
| 2025-01-02 | RIIL Sullivan Dual Meet #3 | 1500m | 4:24.53 | 1st · 1st on team | 119.3 | -0.035 | SR |
| 2024-12-10 | RIIL Sullivan Dual Meet #1 | 3000m | 9:25.19 | 1st · 1st on team | 120.6 | -0.035 | SR RSR |
| 2024-12-10 | RIIL Sullivan Dual Meet #1 | 1000m | 2:50.39 | 2nd · 1st on team | 116.5 | -0.035 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | Bishop Hendricken Invitational | 3000m | 9:08.89 | 7th · 1st on team | 122.9 | -0.045 | |
| 2024-05-18 | RIIL Class A Championships | 3000m | 9:03.65 | 2nd · 1st on team | 124.7 | -0.037 | PR SR |
| 2024-05-11 | Sgt. Brian St. Germain Invitational | 1500m | 4:18.09 | 9th · 1st on team | 120.8 | -0.038 | PR SR |
| 2024-05-05 | RIIL Southern Division Championships | 1500m | 4:26.26 | 2nd · 1st on team | 117.4 | -0.037 | |
| 2024-05-05 | RIIL Southern Division Championships | 3000m | 9:16.41 | 1st · 1st on team | 121.6 | -0.037 | |
| 2024-04-27 | Classical Classic | 3000m | 9:09.28 | 8th · 1st on team | 123.0 | -0.037 | |
| 2024-02-17 | RIIL State Indoor Championships | 3000m | 9:05.6 | 7th · 1st on team | 124.9 | -0.035 | PR R SR RSR |
| 2024-02-03 | RIIL Class Championships | 3000m | 9:09.53 | 4th · 1st on team | 124.1 | -0.035 | PR SR RSR |
| 2024-01-20 | World Trophy Invitational | 1500m | 4:22.17 | 1st · 1st on team | 120.4 | -0.035 | PR SR |
| 2024-01-15 | RIIL Boys - Week 3 | 1000m | 2:47.42 | 2nd · 1st on team | 118.5 | -0.035 | PR SR |
| 2024-01-15 | RIIL Boys - Week 3 | 1500m | 4:23.3 | 2nd · 1st on team | 119.9 | -0.035 | PR SR |
| 2024-01-08 | RIIL Boys - Week 2 | 1000m | 2:49.69 | 3rd · 1st on team | 116.9 | -0.035 | |
| 2024-01-08 | RIIL Boys - Week 2 | 1500m | 4:23.83 | 2nd · 1st on team | 119.7 | -0.035 | PR SR |
| 2023-12-19 | RIIL Boys - Week 1 | 1000m | 2:48.27 | 2nd · 1st on team | 118.1 | -0.035 | PR SR |
| 2023-12-19 | RIIL Boys - Week 1 | 1500m | 4:23.84 | 2nd · 1st on team | 119.8 | -0.035 | PR SR |
| 2023-12-16 | RITCA Invitational | 3000m | 9:21.03 | 9th · 1st on team | 121.6 | -0.035 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-30 | RITCA Boys JV State Championships | 3000m | 9:37.9 | 7th · 1st on team | 116.5 | -0.045 | |
| 2023-05-22 | RITCA Freshmen State Championships | 3000m | 9:35.32 | 2nd · 1st on team | 117.9 | -0.035 | PR R SR RSR |
| 2023-05-13 | Sgt. Brian St. Germain Invitational | 1500m | 4:33.86 | 22nd · 2nd on team | 114.2 | -0.038 | PR SR |
| 2023-05-07 | RIIL Southern Divisional Championships | 3000m | 9:45.16 | 5th · 2nd on team | 116.1 | -0.032 | PR R SR RSR |
| 2023-02-15 | RITCA JV Boys State Championships | 1500m | 4:39.46 | 10th · 2nd on team | 113.1 | -0.035 | PR SR RSR |
| 2023-02-08 | RITCA Boys Freshmen State Championships | 1000m | 3:06.93 | 7th · 2nd on team | 106.3 | -0.035 | PR SR |
| 2023-02-04 | RIIL Class Championships | 1500m | 4:43.14 | 15th · 3rd on team | 111.6 | -0.035 | PR SR RSR |