Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Ponaganset High School | 5000m | 17:07.6 | 19th · 5th on team | 120.2 | +0.011 | CSR RSR |
| 2025-10-11 | Cape Cod Fairgrounds | 5000m | 16:53.8 | 60th · 3rd on team | 116.8 | -0.031 | SR CSR |
| 2025-10-06 | Ryan Park | 5000m | 17:30 | 7th · 7th on team | 119.1 | +0.020 | ★CR SR CSR RSR |
| 2025-09-27 | Goddard Memorial State Park | 5000m | 18:01.3 | 89th · 6th on team | 114.1 | -0.002 | CSR |
| 2025-09-22 | Exeter-West Greenwich Regional High School | 5000m | 18:42 | 3rd · 3rd on team | 113.7 | +0.047 | ★CR CSR |
| 2025-09-15 | Ryan Park | 5000m | 17:45 | 3rd · 3rd on team | 117.2 | +0.020 | CR SR CSR RSR |
| 2025-08-30 | Deerfield Park | 5000m | 17:53.7 | 19th · 4th on team | 114.9 | +0.009 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Ponaganset High School | 5000m | 16:56.4 | 15th · 2nd on team | 122.5 | +0.011 | ★CR ★R CSR RSR |
| 2024-10-13 | Cape Cod Fairgrounds | 5000m | 16:34.19 | 41st · 2nd on team | 118.6 | -0.031 | ★PR ★CR R SR CSR RSR |
| 2024-09-30 | Slater Memorial Park | 5000m | 17:31 | 2nd · 2nd on team | 116.8 | +0.001 | PR ★CR R SR CSR RSR |
| 2024-09-28 | Goddard Memorial State Park | 5000m | 17:42.1 | 74th · 4th on team | 115.1 | -0.002 | PR ★CR SR CSR |
| 2024-09-16 | Rhode Island State House | 5000m | 17:56 | 5th · 5th on team | 113.7 | -0.004 | ★CR CSR |
| 2024-09-12 | Goddard Memorial State Park | 5000m | 17:59 | 4th · 4th on team | 114.4 | -0.002 | |
| 2024-09-09 | Goddard Memorial State Park | 5000m | 17:59 | 4th · 4th on team | 113.8 | -0.002 | CSR |
| 2024-08-31 | Deerfield Park | 5000m | 17:49 | 7th · 4th on team | 115.4 | +0.009 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Ponaganset High School | 5000m | 17:59.2 | 69th · 5th on team | 114.8 | +0.011 | CR CSR |
| 2023-10-28 | Ponaganset High School | 5000m | 18:15.9 | 28th · 4th on team | 115.1 | +0.011 | CSR RSR |
| 2023-09-23 | Goddard Memorial State Park | 5000m | 17:53 | 63rd · 4th on team | 114.5 | -0.002 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Ponaganset High School | 5000m | 18:01.8 | 14th · 3rd on team | 115.8 | +0.011 | PR CR R SR CSR RSR |
| 2022-10-24 | Deerfield Park | 4000m | 14:34.9 | 10th · 3rd on team | 111.5 | +0.008 | ★PR ★CR SR CSR |
| 2022-10-08 | Wickham Park | 5000m | 18:53 | 1st · 1st on team | 113.7 | +0.034 | PR ★CR R SR CSR RSR |
| 2022-09-10 | Hard'Ack Recreation Area | 5000m | 19:13.2 | 51st · 4th on team | 110.9 | +0.019 | PR ★CR R SR CSR RSR |
| 2022-09-03 | Deerfield Park | 4000m | 15:32.9 | 10th · 1st on team | 105.2 | +0.008 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-14 | RIIL Boys State Championship | 3000m | 9:46.84 | 18th · 2nd on team | 116.8 | -0.035 | |
| 2026-02-08 | RITCA Last Chance Qualifier | 3000m | 9:42.99 | 3rd · 1st on team | 117.6 | -0.035 | |
| 2026-01-31 | RIIL Class Championships | 3000m | 9:43.92 | 9th · 2nd on team | 117.4 | -0.035 | |
| 2026-01-20 | RITCA Sullivan Division Championships | 3000m | 9:42.56 | 2nd · 2nd on team | 117.7 | -0.035 | ★PR SR RSR |
| 2026-01-12 | RIIL Sullivan Division Dual Meet #3 | 3000m | 9:47.49 | 2nd · 2nd on team | 116.7 | -0.035 | PR SR RSR |
| 2025-12-13 | RIIL Sullivan Division Dual Meet #2 | 3000m | 9:48.2 | 2nd · 2nd on team | 116.1 | -0.035 | PR SR RSR |
| 2025-12-08 | RIIL Sullivan Division Dual Meet #1 | 3000m | 10:10.33 | 4th · 4th on team | 111.8 | -0.035 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-11 | RITCA JV Boys State Championships | 600m | 1:36.57 | 22nd · 5th on team | — | -0.035 | ★PR SR |
| 2025-02-01 | RIIL Class Championships | 1500m | 4:31.94 | 7th · 2nd on team | 116.1 | -0.035 | |
| 2025-01-25 | RITCA Invitational | 1500m | 4:28.58 | 13th · 2nd on team | 117.5 | -0.035 | ★PR SR RSR |
| 2025-01-20 | RITCA Sullivan Division Championships | 1500m | 4:30.57 | 6th · 4th on team | 116.7 | -0.035 | PR SR RSR |
| 2025-01-11 | RIIL Dual Meet - Week 4 | 3000m | 10:00.51 | 2nd · 2nd on team | 113.7 | -0.035 | |
| 2025-01-11 | RIIL Dual Meet - Week 4 | 1500m | 4:36.59 | 4th · 3rd on team | 114.1 | -0.035 | |
| 2025-01-07 | RIIL Sullivan Dual Meet #4 | 3000m | 10:00.51 | 2nd · 2nd on team | 113.7 | -0.035 | SR |
| 2025-01-07 | RIIL Sullivan Dual Meet #4 | 1500m | 4:36.59 | 4th · 3rd on team | 114.1 | -0.035 | |
| 2024-12-10 | RIIL Sullivan Dual Meet #1 | 1500m | 4:34.88 | 4th · 2nd on team | 114.9 | -0.035 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-01-20 | World Trophy Invitational | 1000m | 2:55.11 | 5th · 1st on team | 113.3 | -0.035 | ★PR SR |
| 2024-01-15 | RIIL Boys - Week 3 | 3000m | 10:01.16 | 2nd · 1st on team | 113.4 | -0.035 | |
| 2024-01-08 | RIIL Boys - Week 2 | 3000m | 9:57.98 | 2nd · 1st on team | 114.0 | -0.035 | PR SR |
| 2023-12-19 | RIIL Boys - Week 1 | 1000m | 2:56.9 | 4th · 2nd on team | 112.4 | -0.035 | PR SR |
| 2023-12-16 | RITCA Invitational | 1500m | 4:37.29 | 21st · 2nd on team | 114.0 | -0.035 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-15 | RITCA JV Boys State Championships | 1500m | 4:59.58 | 46th · 3rd on team | 105.5 | -0.035 | |
| 2023-02-08 | RITCA Boys Freshmen State Championships | 1000m | 3:11.42 | 13th · 3rd on team | 103.8 | -0.035 | PR SR |
| 2023-02-04 | RIIL Class Championships | 1500m | 4:58.42 | 17th · 4th on team | 105.9 | -0.035 | PR SR RSR |
| 2023-01-12 | RIIL Boys - Week 3 | 1500m | 4:59.04 | 12th · 3rd on team | 105.7 | -0.035 | PR SR RSR |
| 2022-12-15 | RIIL Boys - Week 1 | 1500m | 5:06.25 | 13th · 3rd on team | 103.8 | -0.035 | PR SR RSR |