Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Ponaganset High School | 5000m | 16:53.1 | 14th · 1st on team | 122.2 | -1.1% | SR CSR |
| 2025-10-07 | Cumberland Monastery | 5000m | 17:06 | 1st · 1st on team | 119.2 | -2.3% | ★CR CSR |
| 2025-09-30 | Deerfield Park | 5000m | 17:21 | 5th · 4th on team | 118.9 | -1.1% | |
| 2025-09-27 | Bowdoin Park | 5000m | 17:15.3 | 37th · 3rd on team | 125.9 | +3.9% | ★CR CSR RSR |
| 2025-09-20 | Derryfield Park | 5000m | 17:42.7 | 40th · 3rd on team | 118.7 | +0.7% | CSR |
| 2025-08-30 | Deerfield Park | 5000m | 17:04.9 | 4th · 3rd on team | 120.9 | -1.1% | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-04 | Arnold Mills Road | 6437m | 23:47.9 | 45th · 32nd on team | 122.5 | +5.4% | ★PR ★CR SR CSR |
| 2024-11-23 | Bowdoin Park | 5000m | 17:28.3 | 18th · 1st on team | 125.1 | +3.9% | CR CSR |
| 2024-11-09 | Wickham Park | 5000m | 16:44 | 66th · 2nd on team | 126.5 | +1.2% | ★CR SR CSR RSR |
| 2024-10-26 | Ponaganset High School | 5000m | 16:48 | 10th · 2nd on team | 123.8 | -1.1% | SR CSR RSR |
| 2024-09-30 | Slater Memorial Park | 5000m | 17:35 | 2nd · 1st on team | 116.9 | -1.8% | ★CR CSR |
| 2024-09-28 | Wickham Park | 5000m | 17:21 | 35th · 3rd on team | 122.8 | +1.2% | CR CSR RSR |
| 2024-09-21 | Derryfield Park | 5000m | 17:28.5 | 46th · 1st on team | 120.0 | +0.7% | CSR |
| 2024-09-16 | Rhode Island State House | 5000m | 17:01 | 2nd · 2nd on team | 120.4 | -2.3% | ★CR CSR |
| 2024-09-09 | Goddard Memorial State Park | 5000m | 17:36 | 1st · 1st on team | 116.7 | -2.3% | ★CR CSR |
| 2024-08-31 | Deerfield Park | 5000m | 16:59.1 | 2nd · 1st on team | 121.6 | -1.1% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Troy Howard Middle School | 5000m | 17:23.8 | 158th · 6th on team | 118.2 | -2.6% | ★CR CSR |
| 2023-11-04 | Ponaganset High School | 5000m | 16:36.6 | 21st · 4th on team | 124.6 | -1.1% | ★PR ★CR SR CSR RSR |
| 2023-10-28 | Ponaganset High School | 5000m | 17:06.7 | 9th · 3rd on team | 123.2 | -1.1% | PR CR SR CSR RSR |
| 2023-10-14 | Franklin Park | 5000m | 17:33 | 48th · 4th on team | 118.6 | -0.8% | ★CR CSR |
| 2023-09-23 | Derryfield Park | 5000m | 17:08.3 | 57th · 4th on team | 121.3 | +0.7% | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Ponaganset High School | 5000m | 18:31.5 | 26th · 8th on team | 112.9 | -1.1% | CR CSR |
| 2022-10-24 | Deerfield Park | 4000m | 13:59.6 | 2nd · 1st on team | 116.7 | -1.1% | ★CR SR CSR |
| 2022-10-08 | Wickham Park | 5000m | 18:18 | 2nd · 1st on team | 117.6 | +1.2% | PR CR SR CSR RSR |
| 2022-09-24 | Derryfield Park | 5000m | 18:44 | 135th · 6th on team | 113.9 | +0.7% | PR CR SR CSR RSR |
| 2022-09-03 | Deerfield Park | 4000m | 14:28.9 | 3rd · 1st on team | 113.4 | -1.1% | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-11 | Bourbon County Park | 4000m | 15:59.4 | 104th · 1st on team | — | +6.8% | ★CR CSR |
| 2021-11-21 | Highland Park | 4000m | 13:59 | 13th · 1st on team | 138.9 | -0.5% | ★PR ★CR ★R SR CSR RSR |
| 2021-11-14 | Mine Falls Park | 4000m | 14:31 | 18th · 1st on team | 132.9 | -1.6% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-13 | New England HS Outdoor TF Championship | 1600m | 4:33.8 | 25th · 1st on team | 122.6 | -0.3% | ★PR SR |
| 2026-06-07 | Adrian Martinez Classic | 1mile | 4:28.61 | 10th · 7th on team | 124.7 | -1.2% | ★PR SR |
| 2026-06-06 | Rhode Island State Championships | 1500m | 4:09.22 | 6th · 1st on team | 125.2 | -1.4% | RSR |
| 2026-05-31 | Bishop Hendricken Invitational | 1500m | 4:07.15 | 3rd · 1st on team | 124.3 | -1.8% | ★PR SR RSR |
| 2026-05-24 | RIIL Class A Championships | 800m | 2:04.14 | 12th · 2nd on team | 120.2 | -1.0% | |
| 2026-05-24 | RIIL Class A Championships | 1500m | 4:10.91 | 5th · 1st on team | 123.4 | -1.0% | |
| 2026-05-16 | RIIL Northern Division Championships | 1500m | 4:13.37 | 2nd · 1st on team | 122.5 | -0.7% | |
| 2026-05-16 | RIIL Northern Division Championships | 3000m | 9:41.84 | 1st · 1st on team | 116.1 | -0.7% | |
| 2026-05-10 | Sgt. Brian St. Germain Invitational | 800m | 2:02.35 | 9th · 1st on team | 121.8 | -1.1% | ★PR SR |
| 2026-05-10 | Sgt. Brian St. Germain Invitational | 3000m | 9:34.9 | 20th · 3rd on team | 117.0 | -1.1% | |
| 2026-05-02 | Classical Classic | 1500m | 4:10.83 | 11th · 1st on team | 123.4 | -1.0% | PR SR |
| 2026-04-24 | 2026 BSR Eagle Invite | 800m | 2:04.58 | 11th · 1st on team | 119.2 | -1.4% | |
| 2026-04-15 | BURR, CUMB, SRA, @ North Smithfield | 1500m | 4:15.52 | 1st · 1st on team | 123.9 | +1.2% | RSR |
| 2026-04-15 | BURR, CUMB, SRA, @ North Smithfield | 400m | 55.24 | 4th · 2nd on team | — | +1.2% | ★PR SR |
| 2026-03-06 | Rising Stars Youth Champs | 800m | 2:03.18 | 29th · 13th on team | 120.6 | -1.7% | SR |
| 2026-03-06 | Rising Stars Youth Champs | 1500m | 4:14.41 | 5th · 3rd on team | 121.1 | -1.7% | SR |
| 2026-02-22 | USATF New England Indoor Track & Field Championship | 800m | 2:03.88 | 20th · 8th on team | 120.1 | -1.6% | SR |
| 2026-02-14 | RIIL Boys State Championship | 1000m | 2:41.05 | 12th · 1st on team | 122.2 | -0.8% | ★PR SR RSR |
| 2026-02-08 | RITCA Last Chance Qualifier | 1000m | 2:41.87 | 6th · 1st on team | 121.6 | -0.8% | PR SR RSR |
| 2026-01-31 | RIIL Class Championships | 1000m | 2:42.53 | 5th · 1st on team | 121.1 | -0.8% | |
| 2026-01-24 | RITCA Dwyer and Headley Division Championships | 600m | 1:32.26 | 11th · 1st on team | — | -0.8% | ★PR SR |
| 2026-01-24 | RITCA Dwyer and Headley Division Championships | 3000m | 9:21.4 | 2nd · 1st on team | 121.2 | -0.8% | ★PR SR |
| 2026-01-24 | RITCA Dwyer and Headley Division Championships | 1000m | 2:55.8 | 9th · 1st on team | 112.0 | -0.8% | |
| 2026-01-19 | RIIL Headley Division Dual Meet #3 | 1000m | 2:42.11 | 5th · 1st on team | 121.4 | -0.8% | PR SR RSR |
| 2026-01-17 | 14th Annual East Coast Invitational | 800m | 2:07.49 | 14th · 1st on team | 118.9 | -0.8% | SR RSR |
| 2026-01-08 | RIIL Headley Division Dual Meet #2 | 3000m | 9:41.47 | 2nd · 1st on team | 117.0 | -0.8% | SR RSR |
| 2026-01-08 | RIIL Headley Division Dual Meet #2 | 1000m | 2:56.08 | 10th · 2nd on team | 111.8 | -0.8% | SR |
| 2026-01-03 | RITCA Invitational | 600m | 1:35.42 | 18th · 1st on team | — | -0.8% | SR |
| 2026-01-03 | RITCA Invitational | 1500m | 4:33.71 | 13th · 1st on team | 114.7 | -0.8% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-07 | RIIL Rhode Island State Championships | 1500m | 4:15.08 | 12th · 1st on team | 120.6 | -1.1% | |
| 2025-05-24 | RIIL Class A Championships | 1500m | 4:11.07 | 7th · 1st on team | 123.1 | -1.0% | PR SR |
| 2025-05-17 | RIIL Northern Division Championships | 3000m | 10:18.72 | 8th · 4th on team | 109.6 | 0.0% | |
| 2025-05-17 | RIIL Northern Division Championships | 800m | 2:02.87 | 2nd · 2nd on team | 122.6 | 0.0% | PR SR |
| 2025-05-10 | Classical Classic | 1500m | 4:15.96 | 14th · 1st on team | 121.3 | -1.0% | |
| 2025-05-03 | Sgt. Brian St. Germain Invitational | 3000m | 9:41.13 | 14th · 4th on team | 115.3 | -1.1% | |
| 2025-05-03 | Sgt. Brian St. Germain Invitational | 1500m | 4:12.07 | 10th · 1st on team | 122.5 | -1.1% | PR SR |
| 2025-04-16 | 7th CT Distance Festival | 1mile | 4:35.83 | 25th · 1st on team | 123.2 | -0.1% | |
| 2025-03-08 | The Rising Stars Classic | 1mile | 4:32.61 | 10th · 1st on team | 122.2 | -1.7% | PR SR |
| 2025-03-01 | New England HS Indoor Track & Field Championship | 1mile | 4:36.52 | 21st · 1st on team | 120.4 | -1.8% | PR SR |
| 2025-02-15 | RIIL State Indoor Championships | 1000m | 2:48.16 | 15th · 2nd on team | 117.0 | -0.8% | |
| 2025-02-15 | RIIL State Indoor Championships | 1500m | 4:13.26 | 7th · 1st on team | 123.7 | -0.8% | PR SR RSR |
| 2025-02-01 | RIIL Class Championships | 1500m | 4:15.03 | 5th · 1st on team | 122.9 | -0.8% | PR SR RSR |
| 2025-02-01 | RIIL Class Championships | 1000m | 2:45.96 | 5th · 1st on team | 118.5 | -0.8% | PR SR |
| 2025-01-21 | RITCA Division Championships | 1500m | 4:32.74 | 6th · 1st on team | 114.9 | -0.8% | |
| 2025-01-21 | RITCA Division Championships | 1000m | 2:50.1 | 7th · 2nd on team | 115.7 | -0.8% | SR |
| 2025-01-21 | RITCA Division Championships | 3000m | 9:28.21 | 1st · 1st on team | 119.3 | -0.8% | SR |
| 2024-12-28 | MSTCA Boston Holiday Challenge at the TRACK | 1mile | 4:37.58 | 13th · 1st on team | 120.1 | -1.7% | PR SR |
| 2024-12-28 | MSTCA Boston Holiday Challenge at the TRACK | 1600m | 4:36.16 | 13th · 1st on team | 119.9 | -1.7% | PR SR |
| 2024-12-21 | RIIL Dual Meet - Week 2 | 3000m | 9:34.1 | 3rd · 1st on team | 117.9 | -0.8% | SR |
| 2024-12-21 | The Beantown Winter Classic | 1mile | 4:38.78 | 16th · 1st on team | 119.6 | -1.7% | PR SR |
| 2024-12-14 | RIIL Dual Meet - Week 1 | 1500m | 4:22.22 | 6th · 1st on team | 119.5 | -0.8% | SR |
| 2024-12-14 | RIIL Dual Meet - Week 1 | 600m | 1:32.84 | 8th · 1st on team | — | -0.8% | PR SR |
| 2024-11-06 | East Coast Invitational | 800m | 2:05.58 | 11th · 1st on team | 120.8 | -0.8% | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | Rhode Island State Championships | 1500m | 4:17.63 | 13th · 4th on team | 120.2 | -1.0% | |
| 2024-05-18 | RIIL Class A Championships | 3000m | 9:38.82 | 11th · 3rd on team | 116.2 | -1.0% | |
| 2024-05-11 | Sgt. Brian St. Germain Invitational | 1500m | 4:15.78 | 7th · 3rd on team | 121.0 | -1.1% | PR SR RSR |
| 2024-05-04 | RIIL Northern Division Championships | 1500m | 4:22.16 | 4th · 2nd on team | 118.2 | -0.7% | |
| 2024-04-27 | Classical Classic | 3000m | 9:25.04 | 14th · 2nd on team | 118.6 | -1.0% | PR SR |
| 2024-04-19 | 6th CT Distance Festival | 1mile | 4:52.37 | 71st · 6th on team | 115.3 | -0.2% | |
| 2024-02-17 | RIIL State Indoor Championships | 3000m | 9:27.48 | 12th · 1st on team | 119.2 | -0.8% | |
| 2024-02-03 | RIIL Class Championships | 1500m | 4:21.04 | 6th · 2nd on team | 120.1 | -0.8% | |
| 2024-01-29 | Northern Division Championship | 1000m | 2:50.99 | 6th · 4th on team | 115.2 | -0.8% | |
| 2024-01-29 | Northern Division Championship | 1500m | 4:30.06 | 7th · 3rd on team | 116.1 | -0.8% | |
| 2024-01-29 | Northern Division Championship | 3000m | 9:31.91 | 2nd · 1st on team | 118.3 | -0.8% | |
| 2024-01-22 | RIIL Boys Week 4 | 1500m | 4:19.52 | 2nd · 1st on team | 120.8 | -0.8% | PR SR RSR |
| 2024-01-22 | RIIL Boys Week 4 | 600m | 1:40.32 | 9th · 2nd on team | — | -0.8% | PR SR |
| 2024-01-13 | 39th Yale Track Classic | 1mile | 4:40.93 | 23rd · 1st on team | 117.8 | -2.4% | PR SR |
| 2024-01-08 | RIIL Boys - Week 2 | 1000m | 2:48.12 | 1st · 1st on team | 117.2 | -0.8% | SR |
| 2024-01-08 | RIIL Boys - Week 2 | 3000m | 9:25.94 | 3rd · 1st on team | 119.6 | -0.8% | |
| 2023-12-16 | RITCA Invitational | 3000m | 9:25.52 | 10th · 2nd on team | 119.8 | -0.8% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-30 | RITCA Boys JV State Championships | 1500m | 4:20.47 | 5th · 3rd on team | 118.2 | -1.8% | PR SR |
| 2023-05-30 | RITCA Boys JV State Championships | 3000m | 9:55.68 | 16th · 3rd on team | 112.2 | -1.8% | |
| 2023-05-22 | RITCA Freshmen State Championships | 1500m | 4:24.95 | 2nd · 1st on team | 117.2 | -0.8% | |
| 2023-05-22 | RITCA Freshmen State Championships | 800m | 2:08.1 | 3rd · 1st on team | 117.1 | -0.8% | PR SR |
| 2023-05-13 | Sgt. Brian St. Germain Invitational | 3000m | 9:46.66 | 14th · 1st on team | 114.9 | -1.1% | PR SR |
| 2023-05-07 | RIIL Northern Divisional Championships | 800m | 2:11.46 | 9th · 4th on team | 114.9 | 0.0% | PR SR |
| 2023-04-21 | 5th Annual Connecticut Distance Festival | 1mile | 4:47 | 38th · 5th on team | 117.5 | -0.1% | PR SR |
| 2023-02-15 | RITCA JV Boys State Championships | 1500m | 4:23.51 | 2nd · 1st on team | 119.1 | -0.8% | PR SR RSR |
| 2023-02-15 | RITCA JV Boys State Championships | 1000m | 2:56.22 | 11th · 3rd on team | 112.0 | -0.8% | |
| 2023-02-11 | RITCA Last Chance Qualifier | 1000m | 2:47.83 | 13th · 4th on team | 117.6 | -0.8% | PR SR RSR |
| 2023-02-08 | RITCA Boys Freshmen State Championships | 1500m | 4:29.49 | 3rd · 1st on team | 116.4 | -0.8% | PR SR RSR |
| 2023-02-08 | RITCA Boys Freshmen State Championships | 1000m | 2:51.65 | 2nd · 1st on team | 115.0 | -0.8% | |
| 2023-02-04 | RIIL Class Championships | 1000m | 2:50.7 | 10th · 3rd on team | 115.6 | -0.8% | PR SR RSR |
| 2023-01-14 | East Coast Invitational | 800m | 2:19.11 | 44th · 7th on team | 109.2 | -0.8% | PR SR |
| 2023-01-12 | RIIL Boys - Week 3 | 1500m | 4:34.42 | 5th · 3rd on team | 114.3 | -0.8% | PR SR RSR |
| 2022-12-27 | MSTCA Boston Holiday Challenge | 1mile | 4:58.79 | 2nd · 1st on team | 112.3 | -1.8% | PR SR RSR |