Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-29 | Franklin Park | 5000m | 17:24 | 3rd · 1st on team | 119.3 | +0.015 | ★CR CSR |
| 2025-11-22 | Bowdoin Park | 5000m | 17:47.2 | 40th · 1st on team | 120.3 | +0.061 | ★CR R CSR RSR |
| 2025-10-25 | Ponaganset High School | 5000m | 17:16.7 | 15th · 1st on team | 119.1 | +0.011 | ★CR R CSR RSR |
| 2025-10-11 | Cape Cod Fairgrounds | 5000m | 16:53.7 | 32nd · 1st on team | 116.8 | -0.031 | ★PR ★CR SR CSR |
| 2025-10-06 | Bristol Town Beach | 5000m | 18:08 | 8th · 1st on team | 114.2 | +0.016 | ★CR CSR |
| 2025-09-27 | Goddard Memorial State Park | 5000m | 18:10.8 | 68th · 1st on team | 113.1 | -0.002 | ★CR CSR |
| 2025-09-06 | Bryant College | 5000m | 18:10.9 | 1st · 1st on team | 114.5 | — | ★CR CSR |
| 2025-08-30 | Deerfield Park | 5000m | 17:20.8 | 12th · 1st on team | 118.6 | +0.009 | PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Ponaganset High School | 5000m | 18:17.4 | 24th · 1st on team | 113.4 | +0.011 | CR CSR |
| 2024-09-30 | Slater Memorial Park | 5000m | 19:02.3 | 12th · 1st on team | 107.4 | +0.001 | ★CR CSR |
| 2024-09-16 | Rhode Island State House | 5000m | 17:57 | 1st · 1st on team | 113.6 | -0.004 | PR ★CR SR CSR RSR |
| 2024-09-09 | Goddard Memorial State Park | 5000m | 18:14 | 7th · 1st on team | 112.2 | -0.002 | PR CR SR CSR |
| 2024-08-31 | Deerfield Park | 5000m | 18:14.4 | 20th · 1st on team | 112.7 | +0.009 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Ponaganset High School | 5000m | 19:20.3 | 28th · 2nd on team | 108.7 | +0.011 | PR CR SR CSR RSR |
| 2023-09-12 | The Glen | 5000m | 19:34 | 13th · 2nd on team | 106.1 | +0.008 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Ponaganset High School | 5000m | 19:45.2 | 48th · 5th on team | 105.7 | +0.011 | PR CR SR CSR |
| 2022-10-24 | Deerfield Park | 4000m | 15:16.4 | 16th · 1st on team | 106.4 | +0.008 | ★PR ★CR R SR CSR RSR |
| 2022-09-03 | Deerfield Park | 4000m | 15:51.6 | 13th · 1st on team | 103.1 | +0.008 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-06 | Rhode Island State Championships | 1500m | 4:18.29 | 12th · 1st on team | 121.6 | -0.042 | |
| 2026-06-02 | RITCA Boys JV State Championship | 1500m | 4:18.79 | 2nd · 1st on team | 119.6 | -0.045 | |
| 2026-06-02 | RITCA Boys JV State Championship | 800m | 2:12.19 | 21st · 2nd on team | 112.8 | -0.045 | |
| 2026-05-31 | Bishop Hendricken Invitational | 1500m | 4:24.56 | 12th · 1st on team | 117.0 | -0.045 | |
| 2026-05-23 | RIIL Class B Championships | 800m | 2:09.77 | 14th · 2nd on team | 116.2 | -0.034 | |
| 2026-05-23 | RIIL Class B Championships | 1500m | 4:14.27 | 4th · 1st on team | 123.1 | -0.034 | ★PR SR |
| 2026-05-17 | RIIL Eastern Division Championships | 800m | 2:08.23 | 8th · 1st on team | 118.6 | -0.025 | |
| 2026-05-17 | RIIL Eastern Division Championships | 1500m | 4:20.65 | 4th · 1st on team | 121.1 | -0.025 | |
| 2026-05-10 | Sgt. Brian St. Germain Invitational | 800m | 2:08.29 | 18th · 1st on team | 117.0 | -0.038 | |
| 2026-05-02 | Classical Classic | 800m | 2:12.09 | 22nd · 1st on team | 113.8 | -0.037 | |
| 2026-04-17 | Quaker Invitational | 5000m | 16:53.84 | 6th · 1st on team | 116.3 | -0.035 | ★PR SR |
| 2026-02-28 | 38th ANNUAL NEW ENGLAND INTERSCHOLASTIC INDOOR TRACK & FIELD CHAMPIONSHIPS | 1mile | 4:48.5 | 24th · 1st on team | 116.5 | -0.045 | |
| 2026-02-28 | [MA Entries] New England Track and Field Championship | 1mile | 4:48.5 | 24th · 1st on team | 116.5 | -0.045 | |
| 2026-02-14 | RIIL Boys State Championship | 1500m | 4:15.09 | 6th · 1st on team | 124.0 | -0.035 | PR ★R SR RSR |
| 2026-02-14 | RIIL Boys State Championship | 1000m | 2:59.29 | 17th · 1st on team | 110.6 | -0.035 | |
| 2026-02-08 | RITCA Last Chance Qualifier | 1000m | 2:41.96 | 7th · 1st on team | 122.5 | -0.035 | |
| 2026-01-31 | RIIL Class Championships | 1500m | 4:16.74 | 4th · 1st on team | 123.2 | -0.035 | PR R SR RSR |
| 2026-01-31 | RIIL Class Championships | 1000m | 2:49.15 | 5th · 1st on team | 117.2 | -0.035 | |
| 2026-01-24 | RITCA Dwyer and Headley Division Championships | 1000m | 2:45.76 | 5th · 1st on team | 119.7 | -0.035 | |
| 2026-01-24 | RITCA Dwyer and Headley Division Championships | 1500m | 4:18.87 | 2nd · 1st on team | 122.2 | -0.035 | PR SR |
| 2026-01-19 | RIIL Headley Division Dual Meet #3 | 1000m | 2:41.66 | 4th · 1st on team | 122.7 | -0.035 | ★PR R SR RSR |
| 2026-01-17 | 14th Annual East Coast Invitational | 800m | 2:06.67 | 9th · 1st on team | 120.5 | -0.035 | ★PR SR |
| 2026-01-17 | 14th Annual East Coast Invitational | 1mile | 4:45.75 | 11th · 1st on team | 119.9 | -0.035 | |
| 2026-01-10 | The Nor'Easter at the Track | 1mile | 4:40.57 | 14th · 1st on team | 119.9 | -0.044 | ★PR SR |
| 2026-01-08 | RIIL Headley Division Dual Meet #2 | 1000m | 2:46.59 | 5th · 1st on team | 119.1 | -0.035 | |
| 2026-01-03 | RITCA Invitational | 1000m | 2:55.48 | 13th · 1st on team | 113.0 | -0.035 | |
| 2026-01-03 | RITCA Invitational | 1500m | 4:20.61 | 7th · 1st on team | 121.3 | -0.035 | PR R SR RSR |
| 2025-12-28 | Winter Warrior HS Invitational | 1mile | 4:47.56 | 18th · 1st on team | 116.8 | -0.044 | PR SR |
| 2025-12-28 | Winter Warrior HS Invitational | 1000m | 2:46.5 | 11th · 1st on team | 116.6 | -0.044 | PR SR |
| 2025-12-20 | The Beantown Winter Classic | 1mile | 4:51.99 | 65th · 1st on team | 115.0 | -0.044 | PR SR |
| 2025-12-10 | RIIL Headley Division Dual Meet #1 | 1500m | 4:26.13 | 6th · 1st on team | 118.6 | -0.035 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-08 | Battle Road Twilight #4 | 1500m | 4:23.8 | 24th · 7th on team | 116.7 | -0.049 | |
| 2025-06-03 | RITCA Boys JV State Championships | hj | 5-6 | — | — | -0.045 | |
| 2025-06-03 | RITCA Boys JV State Championships | 1500m | 4:23.14 | 4th · 1st on team | 117.9 | -0.045 | PR SR |
| 2025-05-24 | RIIL Class B Championships | hj | 5-8 | — | — | -0.034 | |
| 2025-05-24 | RIIL Class B Championships | 800m | 2:17.69 | 17th · 1st on team | 109.2 | -0.034 | |
| 2025-05-24 | RIIL Class B Championships | 1500m | 4:29.63 | 7th · 1st on team | 115.7 | -0.034 | |
| 2025-05-17 | RIIL Eastern Division Championships | hj | 5-8 | — | — | -0.025 | |
| 2025-05-17 | RIIL Eastern Division Championships | 1500m | 4:34.06 | 6th · 1st on team | 114.8 | -0.025 | |
| 2025-05-17 | RIIL Eastern Division Championships | 800m | 2:15.56 | 8th · 1st on team | 111.8 | -0.025 | |
| 2025-05-10 | Classical Classic | hj | 5-8 | — | — | -0.037 | |
| 2025-05-10 | Classical Classic | 1500m | 4:40.65 | 37th · 1st on team | 111.6 | -0.037 | |
| 2025-05-10 | Classical Classic | 800m | 2:20.25 | 30th · 1st on team | 107.7 | -0.037 | |
| 2025-04-11 | New York Relays | 2ksteeple | 7:17.36 | 13th · 1st on team | — | -0.037 | ★PR SR |
| 2025-02-15 | RIIL State Indoor Championships | 1500m | 4:26.36 | 17th · 1st on team | 118.5 | -0.035 | PR R SR RSR |
| 2025-02-11 | RITCA JV Boys State Championships | 1500m | 4:30.13 | 4th · 1st on team | 116.8 | -0.035 | |
| 2025-02-01 | RIIL Class Championships | 1500m | 4:28.13 | 8th · 1st on team | 117.7 | -0.035 | |
| 2025-02-01 | RIIL Class Championships | 1000m | 3:01.42 | 7th · 1st on team | 109.2 | -0.035 | |
| 2025-01-25 | RITCA Invitational | 1000m | 2:58.25 | 9th · 1st on team | 111.2 | -0.035 | |
| 2025-01-25 | RITCA Invitational | 1500m | 4:27.52 | 12th · 1st on team | 118.0 | -0.035 | PR R SR RSR |
| 2025-01-21 | RITCA Division Championships | 1000m | 2:57.2 | 9th · 1st on team | 111.8 | -0.035 | |
| 2025-01-11 | World Trophy Invitational | 1500m | 4:28.46 | 1st · 1st on team | 117.6 | -0.035 | PR R SR RSR |
| 2025-01-11 | World Trophy Invitational | 1000m | 2:55.15 | 4th · 1st on team | 113.1 | -0.035 | PR SR |
| 2024-12-21 | RIIL Dual Meet - Week 2 | lj | 17-11.00 | — | — | -0.035 | |
| 2024-12-21 | RIIL Dual Meet - Week 2 | 1500m | 4:41.69 | 9th · 1st on team | 112.1 | -0.035 | SR |
| 2024-12-21 | RIIL Dual Meet - Week 2 | 1000m | 3:02.02 | 14th · 1st on team | 109.0 | -0.035 | SR |
| 2024-12-14 | RIIL Dual Meet - Week 1 | 1000m | 3:02.85 | 6th · 1st on team | 108.5 | -0.035 | SR |
| 2024-11-06 | East Coast Invitational | 800m | 2:12.33 | 26th · 1st on team | 115.4 | -0.035 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-15 | Battle Road Twilight Meet #4 | 800m | 2:07.55 | 23rd · 9th on team | 116.9 | -0.049 | PR R SR RSR |
| 2024-05-25 | Bishop Hendricken Invitational | 800m | 2:08.6 | 25th · 2nd on team | 116.3 | -0.045 | PR R SR RSR |
| 2024-05-11 | Sgt. Brian St. Germain Invitational | 800m | 2:10.05 | 21st · 1st on team | 115.9 | -0.038 | R SR RSR |
| 2024-05-04 | RIIL Eastern Division Championships | tj | 33-07.50 | — | — | -0.025 | |
| 2024-05-04 | RIIL Eastern Division Championships | 1500m | 4:44.42 | 11th · 2nd on team | 110.9 | -0.025 | |
| 2024-05-04 | RIIL Eastern Division Championships | 800m | 2:19.41 | 13th · 2nd on team | 109.3 | -0.025 | |
| 2024-04-27 | Classical Classic | 800m | 2:15.91 | 39th · 1st on team | 110.8 | -0.037 | SR |
| 2024-04-27 | Classical Classic | 1500m | 4:40.97 | 33rd · 1st on team | 111.0 | -0.037 | PR SR |
| 2024-04-02 | Mt. Hope, Rogers, St. Raphael @ Middletown | lj | 15-11.50 | — | — | -0.008 | |
| 2024-04-02 | Mt. Hope, Rogers, St. Raphael @ Middletown | 3000m | 10:22 | 3rd · 2nd on team | 112.0 | -0.008 | ★PR SR |
| 2024-04-02 | Mt. Hope, Rogers, St. Raphael @ Middletown | 800m | 2:29.5 | 4th · 2nd on team | 103.7 | -0.008 | |
| 2024-02-03 | RIIL Class Championships | 1000m | 2:56.79 | 16th · 2nd on team | 112.3 | -0.035 | |
| 2024-01-29 | RITCA Metro & Suburban Division Boys Championships | lj | 16-11.50 | — | — | -0.035 | |
| 2024-01-29 | RITCA Metro & Suburban Division Boys Championships | 1500m | 5:18.22 | 15th · 2nd on team | 99.2 | -0.035 | |
| 2024-01-29 | RITCA Metro & Suburban Division Boys Championships | 1000m | 3:14.28 | 17th · 2nd on team | 102.2 | -0.035 | |
| 2024-01-20 | World Trophy Invitational | lj | 17-10 | — | — | -0.035 | |
| 2024-01-20 | World Trophy Invitational | 1500m | 4:47.39 | 11th · 2nd on team | 109.9 | -0.035 | SR |
| 2024-01-15 | RIIL Boys - Week 3 | hj | NH | — | — | -0.035 | |
| 2024-01-15 | RIIL Boys - Week 3 | lj | 15-03.00 | — | — | -0.035 | |
| 2024-01-15 | RIIL Boys - Week 3 | 600m | 1:39.18 | 17th · 2nd on team | — | -0.035 | ★PR SR |
| 2024-01-13 | East Coast Invitational | 800m | 2:21.09 | 36th · 3rd on team | 108.3 | -0.035 | SR |
| 2023-12-19 | RIIL Boys - Week 1 | 1000m | 2:55.83 | 4th · 2nd on team | 113.1 | -0.035 | PR SR RSR |
| 2023-12-16 | RITCA Invitational | 1000m | 2:57.64 | 17th · 1st on team | 111.9 | -0.035 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | adidas Outdoor Nationals | 800m | 2:17.22 | 25th · 1st on team | 109.6 | -0.039 | |
| 2023-05-30 | RITCA Boys JV State Championships | 800m | 2:13.08 | 17th · 1st on team | 112.5 | -0.045 | |
| 2023-05-27 | Bishop Hendricken Invitational | 800m | 2:09.87 | 29th · 1st on team | 115.3 | -0.045 | PR R SR RSR |
| 2023-05-22 | RITCA Freshmen State Championships | 1500m | 4:46.11 | 10th · 1st on team | 109.4 | -0.035 | |
| 2023-05-22 | RITCA Freshmen State Championships | 800m | 2:16.12 | 6th · 1st on team | 111.0 | -0.035 | PR SR |
| 2023-05-20 | RIIL Class B Championships | 1500m | 4:41.33 | 10th · 1st on team | 111.9 | -0.034 | PR R SR RSR |
| 2023-05-13 | Sgt. Brian St. Germain Invitational | 1500m | 4:43.24 | 29th · 1st on team | 110.4 | -0.038 | PR R SR RSR |
| 2023-05-06 | RIIL Eastern Divisional Championships | 800m | 2:19.9 | 11th · 1st on team | 108.4 | -0.025 | PR SR |
| 2023-05-06 | RIIL Eastern Divisional Championships | 1500m | 4:46.57 | 12th · 1st on team | 109.8 | -0.025 | PR R SR RSR |
| 2023-02-15 | RITCA JV Boys State Championships | 1000m | 3:02.95 | 16th · 1st on team | 108.7 | -0.035 | PR R SR RSR |
| 2023-02-08 | RITCA Boys Freshmen State Championships | 1000m | 3:10.11 | 9th · 1st on team | 104.6 | -0.035 | PR SR |
| 2023-01-14 | East Coast Invitational | 800m | 2:40.49 | 73rd · 3rd on team | 95.3 | -0.035 | |
| 2022-12-17 | Boston University Mini Meet | 800m | 2:27.8 | 27th · 1st on team | 101.2 | -0.053 | PR SR RSR |
| 2022-12-17 | Boston University Mini Meet | 1mile | 5:19.98 | 57th · 1st on team | 104.8 | -0.053 | PR SR RSR |