Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Bowdoin Park | 5000m | 16:24.5 | 36th · 2nd on team | 130.2 | +0.061 | ★CR CSR |
| 2025-10-25 | Ponaganset High School | 5000m | 15:44.1 | 3rd · 2nd on team | 130.8 | +0.011 | ★PR ★CR SR CSR |
| 2025-10-11 | Van Cortlandt Park | 4023m | 12:38.2 | 15th · 2nd on team | 130.8 | +0.043 | ★PR ★CR SR CSR |
| 2025-10-04 | Holmdel Park | 5000m | 16:25 | 11th · 2nd on team | 130.0 | +0.039 | ★CR SR CSR |
| 2025-09-29 | East Greenwich High School | 5000m | 16:47 | 1st · 1st on team | 123.9 | +0.017 | ★CR CSR |
| 2025-09-27 | Bowdoin Park | 5000m | 16:25.9 | 10th · 2nd on team | 131.6 | +0.061 | CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-30 | Franklin Park | 5000m | 16:21.2 | 46th · 1st on team | 126.9 | +0.015 | PR ★CR SR CSR |
| 2024-11-09 | Wickham Park | 5000m | 16:28 | 42nd · 1st on team | 128.2 | +0.034 | ★CR R CSR RSR |
| 2024-10-26 | Ponaganset High School | 5000m | 16:24.3 | 4th · 2nd on team | 126.4 | +0.011 | PR CR SR CSR |
| 2024-09-30 | Slater Memorial Park | 5000m | 16:36 | 12th · 1st on team | 123.2 | +0.001 | PR ★CR SR CSR |
| 2024-09-28 | Wickham Park | 5000m | 17:27 | 21st · 2nd on team | 121.9 | +0.034 | CR CSR |
| 2024-09-16 | Rhode Island State House | 4000m | 13:59 | 1st · 1st on team | 123.2 | +0.081 | ★PR ★CR SR CSR |
| 2024-09-14 | Highland Park | 5000m | 16:45.9 | 6th · 3rd on team | 126.7 | +0.028 | PR ★CR R SR CSR RSR |
| 2024-08-31 | Deerfield Park | 5000m | 16:53.3 | 5th · 3rd on team | 121.8 | +0.009 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Troy Howard Middle School | 5000m | 17:14.6 | 139th · 3rd on team | 118.8 | -0.006 | ★CR CSR |
| 2023-11-04 | Ponaganset High School | 5000m | 17:12.3 | 39th · 3rd on team | 120.0 | +0.011 | CR R CSR RSR |
| 2023-10-28 | Ponaganset High School | 5000m | 17:42.1 | 11th · 3rd on team | 118.8 | +0.011 | CR R CSR RSR |
| 2023-10-13 | Cape Cod Fairgrounds | 5000m | 16:50.8 | 31st · 3rd on team | 118.7 | -0.031 | PR ★CR R SR CSR RSR |
| 2023-09-30 | Troy Howard Middle School | 5000m | 17:15.8 | 69th · 2nd on team | 118.5 | -0.006 | PR CR R SR CSR RSR |
| 2023-09-23 | Goddard Memorial State Park | 5000m | 18:17.6 | 141st · 5th on team | 112.0 | -0.002 | ★CR CSR |
| 2023-09-16 | Highland Park | 5000m | 17:41.1 | 12th · 3rd on team | 118.2 | +0.028 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Ponaganset High School | 5000m | 18:07.1 | 66th · 6th on team | 116.6 | +0.011 | |
| 2022-10-29 | Ponaganset High School | 5000m | 17:50.5 | 26th · 5th on team | 117.0 | +0.011 | PR CR R SR CSR RSR |
| 2022-10-24 | Deerfield Park | 4000m | 14:01.3 | 3rd · 1st on team | 115.9 | +0.008 | PR ★CR R SR CSR RSR |
| 2022-09-17 | Highland Park | 3000m | 11:01.2 | 1st · 1st on team | 111.3 | +0.036 | ★PR ★CR R SR CSR RSR |
| 2022-09-03 | Deerfield Park | 4000m | 15:13.2 | 6th · 1st on team | 107.4 | +0.008 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-13 | New England HS Outdoor TF Championship | 1600m | 4:32.88 | 24th · 4th on team | 124.1 | -0.029 | SR |
| 2026-06-06 | Rhode Island State Championships | 1500m | 4:01.79 | 2nd · 2nd on team | 129.9 | -0.042 | |
| 2026-06-06 | Rhode Island State Championships | 3000m | 9:32.43 | 15th · 8th on team | 118.9 | -0.042 | |
| 2026-06-06 | Rhode Island State Championships | 800m | 1:57.65 | 2nd · 1st on team | 128.9 | -0.042 | |
| 2026-05-24 | RIIL Class A Championships | 800m | 1:55.77 | 1st · 1st on team | 129.9 | -0.037 | ★PR SR |
| 2026-05-24 | RIIL Class A Championships | 1500m | 3:56.41 | 1st · 1st on team | 132.0 | -0.037 | ★PR SR |
| 2026-05-17 | RIIL Central Division Championships | 3000m | 9:03.84 | 2nd · 2nd on team | 126.5 | -0.024 | |
| 2026-05-15 | BSR Elite Scholastic Meet | 1mile | 4:10.48 | 3rd · 1st on team | 136.0 | -0.030 | ★PR ★R SR RSR |
| 2026-05-10 | Sgt. Brian St. Germain Invitational | 800m | 1:59.56 | 6th · 2nd on team | 125.6 | -0.038 | PR SR |
| 2026-05-02 | Classical Classic | 1500m | 3:58.05 | 1st · 1st on team | 131.1 | -0.037 | PR SR |
| 2026-02-14 | RIIL Boys State Championship | 1500m | 4:01.46 | 1st · 1st on team | 131.0 | -0.035 | SR |
| 2026-02-14 | RIIL Boys State Championship | 1000m | 2:40.26 | 10th · 3rd on team | 123.7 | -0.035 | |
| 2026-01-31 | RIIL Class Championships | 1500m | 4:05.82 | 1st · 1st on team | 128.6 | -0.035 | SR |
| 2026-01-31 | RIIL Class Championships | 1000m | 2:39.5 | 2nd · 1st on team | 124.3 | -0.035 | |
| 2026-01-21 | RITCA Bayha Division Championship | 1000m | 2:41.63 | 2nd · 2nd on team | 122.7 | -0.035 | |
| 2026-01-21 | RITCA Bayha Division Championship | 3000m | 8:42.02 | 1st · 1st on team | 131.3 | -0.035 | ★PR SR RSR |
| 2026-01-14 | RIIL Bayha Division Dual Meet #3 | 3000m | 9:02.83 | 1st · 1st on team | 126.3 | -0.035 | PR SR |
| 2026-01-09 | 2026 Yale HS Classic | 1mile | 4:20.94 | 1st · 1st on team | 128.0 | -0.051 | PR SR |
| 2026-01-06 | RIIL Bayha Division Dual Meet #2 | 1000m | 2:36.16 | 1st · 1st on team | 127.0 | -0.035 | ★PR SR |
| 2026-01-02 | Apple Bank Hispanic Games | 1500m | 4:06.49 | 23rd · 2nd on team | 126.3 | -0.041 | SR |
| 2026-01-02 | Apple Bank Hispanic Games | 1mile | 4:23.37 | 21st · 2nd on team | 128.2 | -0.041 | RSR |
| 2025-12-20 | The Beantown Winter Classic | 1mile | 4:22.27 | 3rd · 2nd on team | 128.1 | -0.044 | PR SR RSR |
| 2025-12-09 | RIIL Bayha Division Dual Meet #1 | 1500m | 4:12.98 | 3rd · 3rd on team | 124.8 | -0.035 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-14 | New England Outdoor Track & Field Championship | 1600m | 4:25.02 | 17th · 2nd on team | 126.1 | -0.040 | ★PR SR |
| 2025-06-07 | RIIL Rhode Island State Championships | 1500m | 3:58.39 | 3rd · 2nd on team | 129.9 | -0.039 | PR R SR RSR |
| 2025-05-24 | RIIL Class A Championships | 800m | 2:07.08 | 11th · 4th on team | 118.4 | -0.037 | |
| 2025-05-24 | RIIL Class A Championships | 1500m | 4:03.94 | 1st · 1st on team | 127.7 | -0.037 | PR SR |
| 2025-05-17 | RIIL Central Division Championships | 800m | 2:07.02 | 6th · 3rd on team | 119.7 | -0.024 | SR |
| 2025-05-17 | RIIL Central Division Championships | 1500m | 4:05.98 | 1st · 1st on team | 128.3 | -0.024 | R RSR |
| 2025-05-08 | 57th Annual Glenn D. Loucks Games | 1mile | 4:39.43 | 44th · 1st on team | 119.2 | -0.050 | |
| 2025-05-03 | Sgt. Brian St. Germain Invitational | 1500m | 4:04.5 | 1st · 1st on team | 127.2 | -0.038 | PR SR RSR |
| 2025-01-10 | 40th Yale Interscholastic Track Classic | 1mile | 4:28.42 | 9th · 1st on team | 124.2 | -0.051 | PR SR |
| 2024-12-21 | The Beantown Winter Classic | 1mile | 4:29.74 | 2nd · 1st on team | 124.6 | -0.044 | PR SR |
| 2024-12-14 | RIIL Dual Meet - Week 1 | 1000m | 2:38.37 | 1st · 1st on team | 125.3 | -0.035 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | Rhode Island State Championships | 1500m | 4:15.18 | 12th · 1st on team | 122.4 | -0.037 | |
| 2024-05-25 | Bishop Hendricken Invitational | 1500m | 4:21.74 | 16th · 2nd on team | 118.6 | -0.045 | |
| 2024-05-21 | RIIL Class B Championships | 800m | 2:06.49 | 9th · 1st on team | 118.3 | -0.038 | |
| 2024-05-21 | RIIL Class B Championships | 1500m | 4:09.94 | 3rd · 1st on team | 124.4 | -0.038 | PR R SR RSR |
| 2024-05-05 | RIIL Southern Division Championships | 800m | 2:03.42 | 4th · 1st on team | 122.4 | -0.037 | PR SR |
| 2024-04-27 | Classical Classic | 1500m | 4:11.31 | 6th · 1st on team | 124.1 | -0.037 | PR R SR RSR |
| 2024-04-19 | 6th CT Distance Festival | 5000m | 16:41.11 | 45th · 1st on team | 118.1 | -0.028 | ★PR SR |
| 2024-03-17 | adidas Track Nationals | 800m | 2:04.96 | 54th · 20th on team | 121.0 | -0.036 | PR SR |
| 2024-02-17 | RIIL State Indoor Championships | 1000m | 2:54.88 | 15th · 1st on team | 113.5 | -0.035 | |
| 2024-02-03 | RIIL Class Championships | 1000m | 2:40.58 | 3rd · 1st on team | 123.6 | -0.035 | PR R SR RSR |
| 2024-01-29 | RITCA Metro & Suburban Division Boys Championships | 1000m | 2:47.05 | 2nd · 1st on team | 118.8 | -0.035 | |
| 2024-01-22 | RIIL Boys Week 4 | 1000m | 2:45.06 | 1st · 1st on team | 120.2 | -0.035 | PR R SR RSR |
| 2024-01-15 | RIIL Boys - Week 3 | 1500m | 4:24.67 | 4th · 1st on team | 119.3 | -0.035 | PR SR RSR |
| 2024-01-13 | East Coast Invitational | 800m | 2:08.4 | 10th · 1st on team | 118.9 | -0.035 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-22 | RITCA Freshmen State Championships | 1500m | 4:30.8 | 5th · 1st on team | 115.6 | -0.035 | PR SR RSR |
| 2023-05-21 | RIIL Class C Championships | 1500m | 4:59.09 | 18th · 3rd on team | 103.7 | -0.041 | |
| 2023-02-08 | RITCA Boys Freshmen State Championships | 1500m | 4:45.66 | 5th · 1st on team | 110.7 | -0.035 | PR SR RSR |
| 2023-02-04 | RIIL Class Championships | 1500m | 4:48.92 | 10th · 3rd on team | 109.4 | -0.035 | |
| 2023-01-20 | RIIL Boys - Week 4 | 1500m | 4:46.75 | 10th · 3rd on team | 110.2 | -0.035 | PR SR RSR |