Racecast

Esmie Chou

Sammamish-WA (WA) · 7 · Compare head to head

Athlete rating 115.3 2025 XC season
Best race 132.5 XC
Races 51
Seasons 4 2022 — 2026

RankedNation #12617·WA #558·Team #13 ?

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2025 XC 113.1

Inglewood (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-30 Kamiakin Middle School 3218m 14:20.6 25th · 7th on team 117.0 +0.015 ★PR ★CR SR CSR RSR
2025-10-10 Inglewood Middle School 3218m 15:02.9 11th · 7th on team 112.8 +0.020 ★CR CSR RSR
2025-10-03 Finn Hill JH 3218m 14:48.5 11th · 8th on team 109.5 -0.020 PR ★CR SR CSR RSR

2023 XC 128.4

Cascade Striders (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-11 Warren G. Magnuson Park 3000m 13:09.1 39th · 6th on team 130.0 +0.001 ★PR ★CR SR CSR
2023-10-28 Upper Woodland 3000m 13:23 22nd · 2nd on team 132.5 +0.056 PR ★CR ★R SR CSR RSR
2023-10-14 Robinswood Park 3000m 14:13 29th · 6th on team 122.8 +0.044 PR ★CR R SR CSR RSR

2022 XC 116.5

Cascade Striders (WA) · Grade 4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-29 Woodland Park 3000m 14:52.9 21st · 2nd on team 117.3 +0.032 PR ★CR R SR CSR RSR
2022-10-23 Genesse Park Trails (lower field) 2974m 14:48.8 15th · 2nd on team 115.7 +0.022 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2026 TF

Sammamish-WA (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-06-22 Nike Outdoor Nationals & USATF U20 Championships 100m 13.37 72nd · 1st on team -0.035
2026-06-11 LWSD MS Varsity Championship 100m 13.64 3rd · 1st on team -0.033
2026-06-11 LWSD MS Varsity Championship 200m 27.93 2nd · 1st on team -0.033 ★PR SR
2026-05-28 Inglewood vs Timberline 200m 28.14 2nd · 2nd on team -0.029 PR SR
2026-05-28 Inglewood vs Timberline 100m 13.54 2nd · 2nd on team -0.029
2026-05-21 Inglewood vs Redmond 100m 13.54 3rd · 3rd on team -0.029
2026-05-21 Inglewood vs Redmond 200m 28.64 3rd · 3rd on team -0.029
2026-05-14 Inglewood vs Kirkland 200m 28.64 3rd · 3rd on team -0.029 PR SR
2026-05-14 Inglewood vs Kirkland 100m 13.34 1st · 1st on team -0.029 ★PR SR

2023 TF

Cascade Striders (WA) · Grade 4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-07-30 USATF National Junior Olympic Championships javelin 14.44m -0.035
2023-07-09 USATF Region 13 Junior Olympic Championships javelin 18.32m -0.039
2023-07-09 USATF Region 13 Junior Olympic Championships 80mh 18.54 22nd · 1st on team -0.039
2023-06-25 USATF Pacific Northwest Association Junior Olympic Championships javelin 16.91m -0.039
2023-06-25 USATF Pacific Northwest Association Junior Olympic Championships 80mh 18.1 9th · 1st on team -0.039 ★PR SR
2023-06-17 NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET javelin 15.82m -0.038
2023-06-17 NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET 80mh 18.96 7th · 1st on team -0.038 PR SR
2023-06-17 NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET 200m 30.41 8th · 1st on team -0.038
2023-06-03 2023 Cascade Striders Invitational javelin 15.31m -0.035
2023-06-03 2023 Cascade Striders Invitational 200m 29.99 13th · 1st on team -0.035 PR SR
2023-05-07 Rainier Beach 20th annual track and field meet javelin 15.08m -0.028
2023-05-07 Rainier Beach 20th annual track and field meet 200m 32.17 12th · 1st on team -0.028 SR

2022 TF

Cascade Striders (WA) · Grade 3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-07-31 USATF National Junior Olympic Championships javelin 16.38m -0.032
2022-07-31 USATF National Junior Olympic Championships 100m 15.07 62nd · 1st on team -0.032
2022-07-31 USATF National Junior Olympic Championships 200m 31.63 77th · 1st on team -0.032
2022-07-10 USATF Region 13 Junior Olympic Championships javelin 11.68m -0.020
2022-07-10 USATF Region 13 Junior Olympic Championships 100m 14.95 10th · 1st on team -0.020 PR SR
2022-07-10 USATF Region 13 Junior Olympic Championships 200m 32.06 9th · 1st on team -0.020
2022-07-10 USATF Region 13 Junior Olympic Championships 200m 33.13 13th · 2nd on team -0.020
2022-07-10 USATF Region 13 Junior Olympic Championships 100m 15.21 15th · 2nd on team -0.020
2022-06-26 USATF Pacific Northwest Association Junior Olympic Championships javelin 12.16m -0.039
2022-06-26 USATF Pacific Northwest Association Junior Olympic Championships 200m 31.84 13th · 2nd on team -0.039 PR SR
2022-06-26 USATF Pacific Northwest Association Junior Olympic Championships 100m 15.08 14th · 1st on team -0.039 PR SR
2022-06-26 USATF Pacific Northwest Association Junior Olympic Championships 100m 15.09 15th · 2nd on team -0.039
2022-06-26 USATF Pacific Northwest Association Junior Olympic Championships 200m 31.3 9th · 1st on team -0.039 PR SR
2022-06-18 NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET 100m 15.5 6th · 1st on team -0.030 PR SR
2022-06-18 NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET 400m 1:17.71 6th · 1st on team -0.030 ★PR SR
2022-06-18 NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET 100m 15.61 8th · 2nd on team -0.030
2022-06-11 Xtreme Speed Open javelin 8.43m -0.030
2022-06-11 Xtreme Speed Open 200m 33.12 7th · 1st on team -0.030 PR SR
2022-06-11 Xtreme Speed Open 100m 16.43 21st · 1st on team -0.030
2022-06-04 2nd Annual Cliff Nixon Invitational javelin 10.06m -0.035
2022-06-04 2nd Annual Cliff Nixon Invitational 200m 33.84 5th · 1st on team -0.035 PR SR
2022-06-04 2nd Annual Cliff Nixon Invitational 100m 15.86 17th · 1st on team -0.035 PR SR