Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Hereford HS | 4828m | 22:51.95 | 77th · 2nd on team | 114.1 | +7.7% | ★CR CSR |
| 2025-10-30 | Oak Ridge Park | 5000m | 21:41.2 | 13th · 3rd on team | 117.6 | +0.5% | ★CR CSR RSR |
| 2025-10-11 | Shawan Downs - Shawan Road | 5000m | 22:02.9 | 160th · 4th on team | 111.1 | -1.8% | ★CR CSR |
| 2025-10-04 | Boonsboro HS | 4828m | 21:22.5 | 25th · 4th on team | 110.5 | -2.5% | ★CR CSR |
| 2025-09-20 | Hereford HS | 4828m | 23:38.6 | 100th · 5th on team | 109.8 | +7.7% | CR CSR |
| 2025-09-17 | Chesapeake High School | 5000m | 24:43.78 | 7th · 1st on team | 98.4 | -2.1% | |
| 2025-09-13 | Chesapeake High School | 5000m | 21:08.1 | 28th · 3rd on team | 117.0 | -2.1% | ★PR ★CR SR CSR RSR |
| 2025-09-06 | South River High School | 4828m | 21:14.7 | 41st · 3rd on team | 115.3 | +0.5% | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-20 | Borher Park | 4000m | 17:40.3 | 1st · 1st on team | 125.7 | +3.2% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-06 | UAGTCA Outdoor Championship | 800m | 2:33.7 | 2nd · 1st on team | 117.1 | -1.5% | ★PR SR |
| 2026-05-30 | UAGTCA Meet 4 | 1500m | 5:40.16 | 4th · 1st on team | 109.6 | -1.5% | SR |
| 2026-05-23 | UAGTCA 2026 Outdoor Meet #3 | 800m | 2:36.89 | 2nd · 1st on team | 119.9 | +2.9% | RSR |
| 2026-05-11 | MPSSAA 4A & 3A East Region Championships | 800m | 2:37.59 | 14th · 2nd on team | 115.6 | -0.3% | |
| 2026-05-11 | MPSSAA 4A & 3A East Region Championships | 1600m | 6:08.24 | 17th · 2nd on team | 110.3 | -0.3% | |
| 2026-05-06 | AACPS County Championships | 1600m | 5:43.53 | 10th · 2nd on team | 117.2 | -1.2% | ★PR SR |
| 2026-05-06 | AACPS County Championships | 800m | 2:33.77 | 15th · 2nd on team | 117.5 | -1.2% | PR SR |
| 2026-04-17 | Sam Singleton Scorpion Classic | 800m | 2:33.95 | 19th · 2nd on team | 118.2 | -0.4% | PR SR RSR |
| 2026-04-17 | Sam Singleton Scorpion Classic | 1600m | 5:47.54 | 11th · 1st on team | 116.7 | -0.4% | PR SR |
| 2026-04-02 | All-Comers Meet | 1600m | 5:58.94 | 7th · 1st on team | 115.4 | +1.7% | |
| 2026-03-27 | SMCM HS Invitational | 1600m | 5:49.01 | 5th · 2nd on team | 116.9 | +0.2% | PR SR |
| 2026-03-27 | SMCM HS Invitational | 800m | 3:02.38 | 4th · 1st on team | — | +0.2% | |
| 2026-02-04 | MPSSAA 4A East Region Championships | 1600m | 6:10.18 | 11th · 2nd on team | 109.7 | -1.4% | |
| 2026-02-04 | MPSSAA 4A East Region Championships | 800m | 2:36.38 | 9th · 2nd on team | 116.8 | -1.4% | |
| 2026-01-20 | AACPS County Championships | 1600m | 5:58.65 | 15th · 2nd on team | 113.3 | -1.4% | |
| 2026-01-10 | Kevin Dare Invite | 1mile | 6:24.96 | 51st · 2nd on team | 105.0 | -1.7% | SR |
| 2025-12-30 | Holiday Invitational | 1000m | 3:42.68 | 26th · 1st on team | 105.9 | -0.6% | ★PR SR |
| 2025-12-17 | AACPS Intercounty Meet 2 | 1600m | 5:52.99 | 9th · 2nd on team | 114.9 | -1.4% | PR SR RSR |
| 2025-12-17 | AACPS Intercounty Meet 2 | 800m | 2:36.28 | 8th · 2nd on team | 117.0 | -1.4% | SR RSR |
| 2025-12-11 | AACPS Intercounty Meet 1 | 1600m | 6:03.86 | 3rd · 1st on team | 111.5 | -1.4% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-06 | AAU Maryland District Qualifier | 1500m | 5:50.9 | 2nd · 1st on team | 117.1 | +0.4% | |
| 2025-05-25 | Clarksburg Coyotes Track & Field Club Championship | 1500m | 5:27.52 | 3rd · 1st on team | 125.8 | +0.7% | ★PR R SR RSR |
| 2025-05-25 | Clarksburg Coyotes Track & Field Club Championship | 800m | 2:35.65 | 2nd · 1st on team | 129.0 | +0.7% | PR ★R SR RSR |
| 2025-05-17 | SRYA Invitational | 400m | 1:09.54 | 1st · 1st on team | — | -0.1% | ★PR SR |
| 2025-05-17 | SRYA Invitational | 800m | 2:39.4 | 1st · 1st on team | 125.5 | -0.1% | PR SR RSR |
| 2025-05-03 | UAGTCA Outdoor Meet #1 | 800m | 2:47.81 | 9th · 1st on team | 117.5 | -1.3% | |
| 2025-05-03 | Team Maryland Track & Field Meet | 1500m | 5:28.27 | 1st · 1st on team | 124.4 | -0.3% | PR SR RSR |
| 2025-03-23 | adidas Track Nationals 2025 | 1600m | 5:59.32 | 22nd · 9th on team | 121.7 | -1.0% | PR SR RSR |
| 2025-03-23 | adidas Track Nationals 2025 | 800m | 2:43.77 | 27th · 7th on team | 120.9 | -1.0% | SR |
| 2025-03-23 | adidas Track Nationals 2025 | 1mile | 6:01.18 | 22nd · 9th on team | 121.8 | -1.0% | ★PR SR RSR |
| 2025-03-02 | PVA Invitational | 1500m | 5:38.73 | 7th · 1st on team | 120.6 | -1.4% | PR SR RSR |
| 2025-02-17 | Armory Youth Winter Invitational | 800m | 2:45.52 | 18th · 2nd on team | 118.9 | -1.7% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-23 | AAU Region 3 | 1500m | 5:50.8 | 12th · 3rd on team | 116.1 | -0.6% | |
| 2024-06-23 | AAU Region 3 | 800m | 2:45.48 | 17th · 2nd on team | 119.9 | -0.6% | |
| 2024-06-09 | AAU Maryland District Qualifier | 800m | 2:49.61 | 14th · 1st on team | 116.9 | -0.7% | |
| 2024-06-09 | AAU Maryland District Qualifier | 1500m | 5:39.22 | 16th · 3rd on team | 119.9 | -0.7% | PR SR |
| 2024-06-01 | East Coast Elite - Meet of Champions and Distance Carnival @ Stevenson University | 800m | 2:39.95 | 38th · 3rd on team | 124.1 | -0.7% | PR R SR RSR |
| 2024-05-19 | Union Athletics & Lyles Foundation Invite | 800m | 2:47.87 | 4th · 1st on team | 119.0 | +0.2% | PR R SR RSR |
| 2024-05-18 | Maryland Blaze (Bring the Heat) Meet "Spring" | 1500m | 6:05.15 | 8th · 1st on team | 112.8 | +0.6% | |
| 2023-12-30 | The Armory Youth Team Challenge | 1500m | 5:44.73 | 5th · 1st on team | 117.4 | -1.7% | PR R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | adidas Outdoor Nationals | 800m | 2:57.02 | 36th · 14th on team | 111.5 | -1.4% | PR SR |
| 2023-05-21 | Maryland Blaze “Bring the Heat” Meet #2 | 800m | 2:59.57 | 11th · 1st on team | 112.0 | +0.6% | PR R SR RSR |